Michellelacey.energy
Holistic therapist using:
� Intuitive Reiki Healing
� Oracle Card Reading
� AFP Kinesiolog
Yesterday was my first day back seeing my in person clients in almost a month. Wow… what a comeback. The love, the connection, the intuition, the wisdom and the healing.
A few things that came up yesterday that we worked through:
💕Moving from a feeling of numbness and disconnection to a feeling of presence and connection.
💕Bringing balance into the physical body and moving into the feminine energy of slowing down to nurture the body.
💕Inner child healing and letting go.
💕Cultivating more self love and compassion.
💕Bringing the body and mind out of fight and flight mode. To moving from overwhelm to calm.
One lady who came for her first session mentioned afterwards “I just feel so much lighter.”
It is always so powerful to witness the shifts and ah ha moments that happen with taking time to slow down and connect with yourself.
Life can get so busy and fast, it’s so refreshing to take a pause and feel grounded again. I know for me as a sensitive soul it’s something I have to do in order to reset otherwise I’m going around completely wired and overwhelmed. My daily practices and my morning routine help to keep me grounded but sometimes it’s so nice to just feel held by someone. That’s what I love to do for my clients. Hold them in a bubble of love and allow whatever it is to come forward, give them a space to process and then allow them to move forward feeling more calm, focused and hopeful for what’s to come.
Ill be back in this gorgeous space next Wednesday, 6th of November with the below availability as of now:
✨ 2:30pm
✨ 4pm
✨ 6pm
If you are feeling drawn to book in and give yourself some me time and calm just message me CALM and I can send you more details. Or you can book through the link in my bio .energy
Sending 💖 your way x
✨Weekly card reveal ✨
🌀 There is a new moon later this week which calling for us to reflect and grow. It may have us feeling a little imbalanced. Repeat as often as needed when feeling off kilter.
“My insecurities do not define me, they open space for me to awaken.”
Card deck: Manifesting Deck by Sinead de Hora
💗 Archangel Chamuel - The Angel of Love
“Thank you Archangel Chamuel for shining your love into my heart, and for helping me to be more compassionate to myself and others. Thank you for bringing me home to who I really am.” Repeat to yourself, out loud or in your mind.
Card deck: Angel Prayers Oracle deck by Sinead de Hora
Did your card resonate for you today? Let me know in the comments below. Wishing you a great week ahead. ✨
✨Card guidance for the week ahead✨
I invite you to take a few cleansing breaths in through your nose and out through your mouth. Visualise breathing in an energy of love, light & healing and breathing out any stress or tension.
Repeat in your mind “thank you for revealing to me what I need to know for the week ahead.” Focus on the two cards and pick the card that is pulling your attention.
Put the emoji of the card you chose 🌀 or 💖 in the comments below and I will reveal the cards to you later today.
Sending much love,
Michelle x
✨Weekly card reveal ✨
💚 Second opinion
Archangel Raphael has heard your prayers and is guiding you to talk with other health professionals to get another opinion if you feel it is needed. The archangel is letting you know that other options and alternatives are available to you (or the person you may be thinking about).
This situation may require more than one health care professional working in conjunction with each other. Listen to your own intuition when it comes to your health, after all you know your body the best. This card validates your urge to take matters into your own hands and do what’s best for you (or the person you are thinking of) with respect to health concerns.
Prayer: “Dear Archangel Raphael, please help to guide and direct me to the best health-care professionals for this situation.”
Card deck: Archangel Raphael Healing Oracle Cards by Doreen Virtue
🦋 Moving
This card indicates that you are moving or have just moved into a new home or work space or maybe you have been thinking of making a move. This is a huge change that can affect every part of your life. On the one hand, it’s a wonderful way to clear the energy and start anew. On the other hand, the upheaval can be a little disruptive.
This card acknowledges how much your current or impending move affects you. With this relocation, self care practices becomes even more important. Take time to rest instead of rushing to get everything immediately completed. Keep up your normal routines of exercise and healthful eating. You need your strength and energy for this move - and during the adjustment period as well. So make sure to prioritise time for you and also spend time exploring your new surroundings. Exciting things are ahead.
Card deck: Butterfly Oracle Cards for life changes by Doreen Virtue.
Did your card resonate for you this week? Let me know in the comments below. I hope you have a lovely week ahead. ✨
This day three weeks ago, I went for surgery - a laparoscopy - key hole surgery on my abdomen, for fertility investigations.
For those of you who don’t know, I am not a fan of hospitals. So when I found out the surgery was going ahead, fear started to creep in. I knew the preparation would be just as important. I made sure I was using all of my self care tools such as meditation, mindfulness, Breathwork, affirmations, Rahanni celestial healing etc. I went on a retreat over to Italy with my amazing mentor Jen to take time to really prepare myself to feel a sense of calm going in.
On the morning of the surgery I called upon all of my angels, my mum, my dad, my sister, Rahanni healing and specifically Archangel Rapahel - to help with physical healing. I asked for signs to know I was taken care of. The first sign; I was patient number 1 in room 1 on the 1st. 111. 👌🏻 I asked Archangel Raphael for a sign that he would be in the operating room and as soon as I walked into the room, I saw there was a deep green mat (his colour) on the operating table. I was asked to lye down on that and I knew that was my sign.
I woke up an hour later where I found my third sign - I was in room number 11. Thank you Angels ✨. Later, the surgeon came around and informed me that endometriosis was found and also a cyst, which were both removed. In that moment I felt a combination of emotions - overwhelmed but mostly relived that after all this time, now we finally had some answers.
The surgery definitely knocked me. Three weeks on and I’m feeling good. Feeling positive about the future and so grateful to my surgeon and my body. I’m so grateful to my family and friends who have been there for me. Thank you to my clients for your understanding while I took the time and all of your messages of love and support. I can’t wait to get back to seeing some of you next week!
Let this be a reminder; If you are going through something, prioritise yourself, look after you and lean on the people that can help and support you through the tougher days.
For anyone going through a fertility journey, I see you. I know how sensitive it is. If you ever want to talk, please do reach out. 💖🙏✨
✨Card guidance for the week ahead✨
I invite you to take a few cleansing breaths in through your nose and out through your mouth. Visualise breathing in an energy of love, light & healing and breathing out any stress or tension.
Repeat in your mind “thank you for revealing to me what I need to know for the week ahead.” Focus on the two cards and pick the card that is pulling your attention.
Put the emoji of the card you chose 💚 or 🦋 in the comments below and I will reveal the cards to you later today.
Sending much love,
Michelle x
✨Weekly card reveal ✨
💜Expectancy
Something you have been hoping for may not come about in the way you expected. Observe the image on this card without trying to understand it. Simply allow it’s energy, colour and vibration to flow through you. Know you are being filled with the infinite power of love.
Fixed expectations may be blocking you and delaying the arrival of something far more beautiful. Surrender and trust are required. Expectation comes with limitations. There is beauty, opportunity and glory beyond your imaginings.
Being certain of how things should be can get in the way of seeing things as they are. Opportunity can come in many guises so let go of the details and be open to the joys that may happen your way.
Card deck: Universal Love Oracle Deck by Toni Carmine Salerno
🌕 With the full moon coming up this week and peaking on Thursday energies and emotions may be heightened.
Repeat these affirmations when needed:
“I know when I offer help to others my day immediately improves and my karma returns multiplied.”
“I am a good person and I see evidence of this all the time.”
Card deck: Awaken your magic Manifestation Mantra Cards by Jen
Did your card resonate for you this week? Let me know in the comments below. I hope you have a lovely week ahead. ✨💜
✨Card guidance for the week ahead✨
I invite you to take a few cleansing breaths in through your nose and out through your mouth. Visualise breathing in an energy of love, light & healing and breathing out any stress or tension.
Repeat in your mind “thank you for revealing to me what I need to know for the week ahead.” Focus on the two cards and pick the card that is pulling your attention.
Put the emoji of the card you chose 💜 or 🌕 in the comments below and I will reveal the cards to you later today.
Sending much love,
Michelle x
🧠World Mental Health Day
7 tips on how to manage your mental health:
1️⃣Acknowledge how you feel & Write it out; your worries, fears, anxieties often taking it out of your head and onto paper or to someone you trust can help.
2️⃣Movement: your body can hold onto energy and stress but motion can release emotion.
3️⃣Compassion: go easy with yourself and give yourself the time and space when you need it.
4️⃣Educate yourself around mental health with books, podcasts etc.
5️⃣Boundaries: learn to say no to things that you are not able for or that leave you feeling drained.
6️⃣Self care: take time just for you and fill up your own cup.
7️⃣Support: Remember that you are not alone. Talk to people you trust or ask for professional help if you are struggling.
If you feel like you need support in this area please do reach out for help. There is always support there for you, know that you are not alone.
Not just today, but every day we should be looking after our mental health and normalising mental health awareness. These are just some suggestions that may help you or someone you know may be struggling.
What do you find is the best thing to help you to manage your mental health? Sending lots of love to you on this World Mental Health Day especially if you have suffered with your own mental health or have helped people you love work through it. Go easy on yourself x💖
✨Weekly card reveal ✨
🕊Archangel Azrael
- The Angel of transition.
Repeat as many times as needed this week:
“Thank you Archangel Azrael for easing my grief and discomfort. Thank you for guiding me into the next phase of my life as I let go and return to love.”
Card deck: Angel prayers deck by Sinead de Hora
🌀Repeat when needed:
“Every time I walk through a doorway I visualise new opportunities presenting themselves to me.”
Card deck: Manifesting Deck by Sinead de Hora
Did your card resonate for you this week? Let me know in the comments below. I hope you have a lovely week ahead. ✨
✨ It’s official! I’ve been nominated for an award for “Most Positive Impact” for The Club Women’s Network Awards in November.
I’ve always wanted to help people and to make a difference to peoples lives so to be nominated for this award is such an honour for me. I started taking clients back in 2020 and it’s been such a journey ever since. I’m grateful to every single one of my clients for choosing me to hold space for them and helping them to remember their light.
Thank you for everything that you do and the amazing women that are part of the network. It’s so much more than a network, it’s a supportive and collaborative space where you are constantly inspired by other amazing women in business. I can’t wait for the awards night down in Cork, it’s going to be a lot of fun!
If you are self employed and looking for a fun network and a night out full of inspiration then there are still some tickets left to join us. 🤍✨
✨Card guidance for the week ahead✨
I invite you to take a few cleansing breaths in through your nose and out through your mouth. Visualise breathing in an energy of love, light & healing and breathing out any stress or tension.
Repeat in your mind “thank you for revealing to me what I need to know for the week ahead.” Focus on the two cards and pick the card that is pulling your attention.
Put the emoji of the card you chose 🕊 or 🌀 in the comments below and I will reveal the cards to you later today.
Sending much love,
Michelle x
✨ Words we all need to hear sometimes.
I am taking the next couple of weeks off work & social media to rest & recover after having surgery this morning. All went well, I may share more on it in time, but for now, I need to practice what I preach and take care of my own energy and body.
Thank you to my clients for your understanding and patience and I look forward to seeing you again towards the end of the month. In the meantime if you have any questions at all you can contact me by email me at [email protected] or you can book in for your future appointments through the link in my bio.
Very grateful to this amazingly supportive community here.
Much love,
Michelle xx
✨Weekly card reveal ✨
🦋 Join in - You are being called to push past shyness and meet new people. Although you mind not think of yourself as sociable, it’s time to take action and get acquainted with like-minded friends and associates.
Your social fears may stem from spending time with insensitive people, and you may really benefit from connecting with gentle and kind individuals like yourself.
You have received this card because in order to meet new friends, you’ll need to join in. That means maybe joining an in person class our group so that you can meet others. Introducing yourself to new people will have create a positive change for you and it may even open up new doors for you in other areas.
Card deck: Butterfly Oracle Cards for life changes by Doreen Virtue.
🌀Pleasure - Enjoy the pleasures of life. Respect yourself and others.
It’s important that you know how to have a good time. You are human and you need to have fun, to have a good laugh. Do the things that you loved doing in the past and haven’t been doing recently. Or do something completely new. Listen to the first thing that pops into your head. That’s it! Life is supposed to be fun.
Card deck: Labyrinth Wisdom Cards by Tony Christie.
Did your card resonate for you this week? Let me know in the comments below. I hope you have a lovely week ahead. ✨
✨Card guidance for the week ahead✨
I invite you to take a few cleansing breaths in through your nose and out through your mouth. Visualise breathing in an energy of love, light & healing and breathing out any stress or tension.
Repeat in your mind “thank you for revealing to me what I need to know for the week ahead.” Focus on the two cards and pick the card that is pulling your attention.
Put the emoji of the card you chose 🦋 or 🌀 in the comments below and I will reveal the cards to you later this evening.
Sending much love,
Michelle x
Join me and a gorgeous intimate group of women from the comfort of your own home, next Monday evening for a powerful circle.
The New Moon is a perfect time to reflect, set intentions and tune in to your heart’s desires for what you truly want. As the Law of Attraction says; we attract what we give out and where our attention goes energy flows.
What do you want for your life? How do you want to feel? How do you want to be? What do you want to do? It’s time to let go of your past and look forward to your future.
Feedback from last month’s Manifesting Circle:
“Thank you Michelle. What a lovely evening with you. I feel such positive energy and a massive shift in my perspective too. Loved this circle.”
This circle is the perfect way to close out September and get ready for all the exciting possibilities for the month ahead.
You can find the link to book in my bio .energy
Can’t wait to see you there. ✨
✨Weekly card reveal ✨
💜 Synchronicities
I encourage you to sit down with pen to paper and ask yourself the following questions:
❓What does your body, mind and soul need right now?
❓What are you thinking, seeing and feeling regularly?
❓How can I disconnect to reconnect by following the whispers of my heart?
Card deck: See the signs by Sinead de Hora
🕊 Queen of Angels - Our lady, our mother, our guide.
Repeat this as many times as guided this week:
“Thank you Queen of Angels for your everlasting love and support in all that I birth into this world. Thank you for being with me as I embark on my new chapter in life.”
Card deck: Angel Prayers Oracle Cards by Sinead De Hora
Did your card resonate for you this week? Let me know in the comments below. I hope you have a lovely week ahead. ✨
✨Card guidance for the week ahead✨
I invite you to take a few cleansing breaths in through your nose and out through your mouth. Visualise breathing in an energy of love, light & healing and breathing out any stress or tension.
Repeat in your mind “thank you for revealing to me what I need to know for the week ahead.” Focus on the two cards and pick the card that is pulling your attention.
Put the emoji of the card you chose 💜 or 🕊 in the comments below and I will reveal the cards to you later today.
Sending much love,
Michelle x
✨Weekly card reveal ✨
♥️ The message - positive news, positive outcome.
The anxious wait is nearly over and a time of celebration is near. You will soon receive good news. This may come from a land far away or it may come from someone close to you. In any case, an issue of major importance has a positive outcome. This may relate to you or someone close to you. What a relief!
You can now rest easy in the knowledge that all is well. Thank the universe for this blessing and give thanks to the Earth and stars also. Whether we know it or not, we are surrounded always by unconditional love.
Affirmations to repeat this week:
♥️ I thank the Earth and stars for every blessing.
♥️ I give thanks for the love that fills and surrounds me.
♥️ I am loved unconditionally by the Universe.
♥️ My mind is full of light
♥️ My heart is forever grateful
Card deck: Gaia Oracle by Toni Carmine Salerno
💚 Acceptance
Archangel Raphael is helping you to find peace within an unsettling situation, so he sends you this card. Acceptance does not mean that you desire or like what’s going on, but it does mean that you are willing to come to peace with it.
The angels hear your prayers for a healing resolution. They’re now asking you to surrender the entire situation to them through the process of acceptance.
This is similar to “going with the flow” and trusting that everything is working out exactly as it’s supposed to. This isn’t a time to resist or force anything. Speak your mind openly and honestly; yet at the same time, find that balance of grace and acceptance.
Dear Archangel Raphael, please help me accept that everything is going in the right direction. And so it is. 🙏💚
Card deck: Archangel Raphael Healing Oracle Cards by Doreen Virtue
Did your card resonate for you this week? Don’t forget to save so you can come back to it. I hope you have a lovely week ahead. ✨
✨Card guidance for the week ahead✨
I invite you to take a few cleansing breaths in through your nose and out through your mouth. Visualise breathing in an energy of love, light & healing and breathing out any stress or tension.
Repeat in your mind “thank you for revealing to me what I need to know for the week ahead.” Focus on the two cards and pick the card that is pulling your attention.
Put the emoji of the card you chose ♥️ or 💚 in the comments below and I will reveal the cards to you later today.
Sending much love,
Michelle x
✨Weekly card reveal ✨
🦋 Sentimental feelings
There may be something from your past that is attracting your attention. This card is asking you to explore old and deep feelings as a way of opening and healing your heart. Use memories and feelings as a pathway to explore emotions you may not have processed previously.
Now is the perfect time to work on unhealed situations from the past so that you can resolve them and move on. If you are called, seek guidance or support from a therapist. This will help you to let go of heavy weights so that you can enjoy your life and move forward fearlessly.
📔Journal prompts:
Q. What old feelings have been resurfacing in order to be healed?
Q. What/who will help me to process and move forward from these feelings.
Q. What helps me to feel safe to explore my feelings?
Card deck: Butterfly Oracle Cards for life changes by Doreen Virtue
🌙 Repeat this affirmations in the morning & evening for the week or as needed.
“I know my past does not define me and my life experiences have nudged me into better directions.”
“I am always evolving.”
“I am constantly growing into the person I know I can be.”
Card deck: Awaken your magic Manifestation Mantra Cards by Jen
Did your card resonate for you this week? Don’t forget to save so you can come back to it. I hope you have a lovely week ahead. ✨
📣New Online Workshop announcement
Join me this Thursday evening for a New Moon Manifesting Circle - “A time to plant seeds for the future.” Let’s set some powerful intentions for the final quarter of the year!
The New Moon is a perfect time to reflect, set intentions and tune in to your heart’s desires for what you truly want.
As the Law of Attraction says; we attract what we give out and where our attention goes energy flows. What do you want for your life? How do you want to feel? How do you want to be? What do you want to do?
Sometimes we can find ourselves blocked from receiving, but during this group circle, we will remove those blocks and find forgiveness through the Ho’oponopono prayer.
Feedback from previous Manifesting Circles:
“The new moon manifesting circle was amazing last night. I felt such a release and feel so much lighter after it. I also had a really peaceful sleep! Thank you so much for hosting and making it so easy to open up!”
- Melanie
“I really enjoyed the Manifestation Workshop. I felt that it really focused me on what I wanted in my life and what was important to me. I loved the Ho’oponopono prayer and I have stuck it up so that I can use it when I need to. The group felt very safe and I learned so much from the other women as well as from you. Thank you.”
- Aoife
Spaces are limited as I like to keep the group really intimate so if this event is calling you, you can head straight to my bio .energy to book.
I can’t wait to see you there. Xoxo
✨Card guidance for the week ahead✨
I invite you to take a few cleansing breaths in through your nose and out through your mouth. Visualise breathing in an energy of love, light & healing and breathing out any stress or tension.
Repeat in your mind “thank you for revealing to me what I need to know for the week ahead.” Focus on the two cards and pick the card that is pulling your attention.
Put the emoji of the card you chose 🦋 or 🌙 in the comments below and I will reveal the cards to you later today.
Sending much love,
Michelle x
✨ 2 years since the most magical weekend of my life getting married (for the second time 🤣 in a month) to the love of my life with all our nearest and dearest in the most stunning surroundings. 2 years down, a lifetime to go. 🙏💖