Jog To Sweat

You don’t have to be good at it, you just have to do it.

Don’t limit your challenges. Challenge your limits.

In training, you listen to your body. In competition, you tell your body to shut up.

All great achievements require time.

Put all excuses aside and remember this: You are capable.

A little sweat never hurt anybody.

Jogging first thing in the morning is a great way to wake up, clear your head and start the day off right.

Warm up your day with a jog.

Jogging is therapy anyone can afford.

Jogging could add years to your life.

You don't have to be extreme, just consistent.

5 Running Tips for Beginners 🏃 5 Things I Wish I Knew about Running from the Beginning Running can simultaneously sound like a walk in the park… and also incredibly daunting. I’ve been running off and on for a couple years now, and I feel like ...

I live by a hill. I began walking it and then I began jogging it and then I began sprinting it.