Into the Transformation
Holistic life coaching that helps you go from surviving to thriving by using Holistic Life Method.
๐๐จ๐ฐ ๐๐๐ง ๐ ๐ฌ๐๐๐ฅ๐ ๐ฆ๐ฒ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐๐๐ฒ๐จ๐ง๐ ๐๐๐ค ๐ฐ๐ก๐๐ง ๐'๐ฆ ๐๐ฅ๐ซ๐๐๐๐ฒ ๐๐ฑ๐ก๐๐ฎ๐ฌ๐ญ๐๐ ๐ฃ๐ฎ๐ฌ๐ญ ๐ค๐๐๐ฉ๐ข๐ง๐ ๐ข๐ญ ๐จ๐ง ๐๐๐ค/๐ฆ๐จ๐ง๐ญ๐ก ๐ฅตโฃ
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You're approaching it wrong.โฃ
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The difference between 10k and 30k/month (and anything beyond, honestly) is not strategy.โฃ
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๐๐ญ'๐ฌ ๐ฒ๐จ๐ฎ.โฃ
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You are the difference.โฃ
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Your focus.โฃ
Your boundaries.โฃ
Your ability to prioritize correctly.โฃ
Your routine.โฃ
Your mindset.โฃ
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"Yes, but - ads!"โฃ
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Yes, it's true that things change when you're able to leverage paid marketing for example and not only rely on organic.โฃ
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But it's not true that you can't reach 30k without ads.โฃ
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That's just bs.โฃ
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Quite the opposite - you should reach 30k before starting to leverage paid ads.โฃ
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Getting into paid ads is a part of scaling.โฃ
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But before you get into that you have to be able to invest in it.โฃ
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(Do you know how much you need to invest, and how long you have to be able to sustain that level of investment to really be able to get relevant data and tweak it the right way? Let alone how to do it...?)โฃ
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๐๐ ๐ฒ๐จ๐ฎ'๐ซ๐ ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐ ๐ฌ๐ฎ๐ฌ๐ญ๐๐ข๐ง๐ข๐ง๐ ๐๐๐ค/๐ฆ๐จ๐ง๐ญ๐ก, ๐ข๐ ๐ฒ๐จ๐ฎ ๐๐๐๐ฅ ๐๐ฑ๐ก๐๐ฎ๐ฌ๐ญ๐๐ ๐๐ง๐ ๐จ๐ฏ๐๐ซ๐ฐ๐ก๐๐ฅ๐ฆ๐๐ - ๐ฒ๐จ๐ฎ ๐ก๐๐ฏ๐ ๐ง๐จ ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐ ๐๐ญ๐ญ๐ข๐ง๐ ๐ข๐ง๐ญ๐จ ๐ฉ๐๐ข๐ ๐๐๐ฌ.โฃ
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And you (probably) don't have to change your strategy.โฃโฃโฃโฃ
Change your pricing.โฃ
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Change your routine.โฃ
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Get very very clear on what is worth investing your time and energy into it.โฃ
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Then let go of everything that is just scattering your focus, and double down on what works.โฃ
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๐๐ ๐ฒ๐จ๐ฎ ๐ง๐๐๐ ๐ก๐๐ฅ๐ฉ ๐ฐ๐ข๐ญ๐ก ๐ข๐ญ, ๐ก๐ข๐ญ ๐ฆ๐ ๐ฎ๐ฉ ๐๐ง๐ ๐'๐ฅ๐ฅ ๐ก๐๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐๐ซ๐ญ๐ข๐๐ฎ๐ฅ๐๐ซ ๐ฌ๐ข๐ญ๐ฎ๐๐ญ๐ข๐จ๐ง.โฃ
๐ช๐ ๐๐ซ๐ ๐ง๐จ๐ฐ ๐ญ๐๐ฌ๐ญ๐ข๐ง๐ ๐จ๐ฎ๐ซ ๐๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐ ๐ฅ๐ข๐๐ ๐ฆ๐จ๐๐๐ฅ ๐ญ๐ก๐๐ญ ๐ฐ๐ ๐ก๐๐ฏ๐ ๐๐๐๐ง ๐๐๐ฏ๐๐ฅ๐จ๐ฉ๐ข๐ง๐ ๐๐จ๐ซ ๐ญ๐ก๐ ๐ฉ๐๐ฌ๐ญ ๐๐ ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ.โฃ
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I developed this model to help people create a sustainable lifestyle on their terms, find their own intuitive solutions, change their habits and patterns of behavior, and reach their goals with more ease.โฃ
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Combined with mindset coaching and deep inner work this model can be the base of your life transformation on your way to creating a more conscious, healthy, balanced, abundant, and thriving life, and learning the skills to maintain it sustainably.โฃ
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๐๐ง ๐จ๐ซ๐๐๐ซ ๐ญ๐จ ๐ฉ๐ซ๐จ๐ฏ๐ ๐ญ๐ก๐ ๐ฆ๐๐ญ๐ก๐จ๐ ๐๐ง๐ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ ๐จ๐ฎ๐ซ ๐ฌ๐ญ๐ซ๐๐ญ๐๐ ๐ข๐๐ฌ ๐ฐ๐ ๐๐ซ๐ ๐ง๐จ๐ฐ ๐จ๐ง๐๐จ๐๐ซ๐๐ข๐ง๐ ๐๐ฅ๐ข๐๐ง๐ญ๐ฌ ๐๐จ๐ซ ๐ญ๐ก๐ ๐๐๐ญ๐ ๐ฏ๐๐ซ๐ฌ๐ข๐จ๐ง ๐จ๐ ๐ญ๐ก๐ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฆ ๐๐ญ ๐๐% ๐จ๐ ๐ญ๐ก๐ ๐ฉ๐ซ๐ข๐๐.โฃ
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โก If you want to know more feel free to reach out through a personal message.โฃ
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โก If you want to participate follow this link https://calendly.com/intothetransformation/consultation-callโฃ
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๐ช๐ก๐จ ๐ข๐ฌ ๐ข๐ญ ๐๐จ๐ซ?โฃ
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We are now onboarding clients in these 3 categories:โฃ
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๐ช๐๐๐๐๐ ๐๐๐๐ (Intuitive Living โ HEALTH)โฃ
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๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐ (Intuitive Living โ WEALTH)โฃ
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๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐ (Performance coaching for entrepreneurs)โฃ
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๐๐๐ช๐ฎ๐ข๐ซ๐๐ฆ๐๐ง๐ญ๐ฌ:โฃ
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1. You have to be willing and ready to do the inner work necessary for your improvement.โฃ
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2. You have to have a growth mindset.โฃ
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3. You have to understand that by joining you commit to do the necessary work to see the results.โฃ
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4. You have to understand that joining the program includes energetical and monetary investment in the life you want to create for yourself. That investment is your decision to take the responsibility for your life.โฃ
I know how it goes โ you go to bed at the end of a day telling yourself that tomorrow is going to be different, but when you wake up in the morning the magic seems to be gone and the day turns out just like every other until then.โฃ
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It can become very frustrating to let yourself down like that day after day.โฃ
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Well, at least for me it was frustrating.โฃ
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But what I've learned is that ๐ข๐ง ๐จ๐ซ๐๐๐ซ ๐ญ๐จ ๐ฆ๐๐ค๐ ๐ ๐๐ก๐๐ง๐ ๐ ๐ฒ๐จ๐ฎ ๐๐จ๐ง'๐ญ ๐ก๐๐ฏ๐ ๐ญ๐จ ๐ ๐๐ญ ๐ข๐ญ ๐ฉ๐๐ซ๐๐๐๐ญ.โฃ
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You just have to make it a bit better, just good enough to start moving in the right direction.โฃ
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And there are ๐ ๐ช๐ฎ๐๐ฌ๐ญ๐ข๐จ๐ง๐ฌ that will help you do that:โฃ
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๐. ๐๐จ๐๐ฌ ๐ข๐ญ ๐ฆ๐๐ค๐ ๐ฆ๐ ๐๐๐๐ฅ ๐ ๐จ๐จ๐?โฃ
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Feeling good is an excellent indicator you are going in the right direction.โฃ
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Yes, even when what you are doing doesnโt seem to have much sense, or be the best choice.โฃ
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Just the fact that you are in the state of feeling good makes you more inclined to make a better choice and be more kind to yourself and others.โฃ
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๐. ๐๐จ๐๐ฌ ๐ข๐ญ ๐๐ซ๐ข๐ง๐ ๐ฆ๐ ๐ฉ๐๐๐๐?โฃ
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Peace is one of the most elevated states and it is the ultimate goal of all of our actions, right next to happiness.โฃ
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It is what human beings are striving for in their existence.โฃ
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So when you have a thought, a feeling or you are considering doing something โ asking yourself โDoes it bring me peace?โ is very powerful.โฃ
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It puts things into a completely different perspective and it helps you look at the bigger picture.โฃ
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๐. ๐๐จ๐๐ฌ ๐ข๐ญ ๐๐ซ๐ข๐ง๐ ๐ฆ๐ ๐๐ฅ๐จ๐ฌ๐๐ซ ๐ญ๐จ ๐ฆ๐ฒ ๐ ๐จ๐๐ฅ?โฃ
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This question is crucial if you are working towards a precise goal.โฃ
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It will help you put in correlation the goal youโre working towards and the action that youโre about to take.โฃ
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And it gives you a clear idea of whether the action youโre considering is a good or a bad idea.โฃ
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Keep in mind that everything starts from a thought.โฃ
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So be aware of your thought process and follow it to the first thought that you had that didnโt make you feel good, that caused turmoil, or dragged you away from your goal.โฃ
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This way you will also find out what kind of thoughts go on in your mind and whether they are helping you or not.โฃ
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Hope this helps someone out there stick more to the promises they make to themselves!โฃ โค
๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐๐๐๐ฅ๐ข๐ง๐ ๐ง๐จ๐ญ ๐ฌ๐๐๐ง ๐๐ง๐ ๐๐ฉ๐ฉ๐ซ๐๐๐ข๐๐ญ๐๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ง๐ญ๐ข๐ฆ๐๐ญ๐ ๐ซ๐๐ฅ๐๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ?โฃ
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You are not alone!โฃ
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For years I was feeling the same.โฃ
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I was stuck in the same place for far too long hoping that something is going to change.โฃ
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I was telling myself that that's probably how it's supposed to be.โฃ
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No relationship is perfect, right?โฃ
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I was miserable, unsatisfied, and unhappy, but I always found excuses to postpone the decision to change something.โฃ
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It was โnever a good timeโ to change and, in the end, โitโs not so badโ... well, maybe it is bad, but maybe โthings will change if I give it more timeโ.โฃ
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I wanted a different life.โฃ
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I wanted to be fulfilled and feel happy to wake up in the morning.โฃ
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I wanted to be loved the same way I loved.โฃ
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I wanted to be seen and appreciated for who I am.โฃ
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It took me far too long to understand and accept that ๐ ๐๐ฆ ๐ญ๐ก๐ ๐จ๐ง๐ ๐ฐ๐ก๐จ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐๐ก๐๐ง๐ ๐.โฃ
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And that my life is really my responsibility, no one elseโs.โฃ
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I had no idea where to start or how to make all the changes I wanted, but I finally made a decision to do something about it.โฃ
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So I made a radical plan to change everything at once.โฃ
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Well, that didnโt work out.โฃ
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So I tweaked it a bit and tried again. And again. And again.โฃ
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It never worked.โฃ
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I tried making small changes, one at a time.โฃ
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That was taking far too long and it made me even more frustrated.โฃ
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Iโve heard so much advice and tried almost all.โฃ
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Nothing worked.โฃ
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But along the way, Iโve learned that even though I was failing, I was also getting up, every time, quicker and quicker.โฃ
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And one of a sudden, I felt this strong feelingโฆโฃ
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It was the feeling of knowing that, ๐ง๐จ ๐ฆ๐๐ญ๐ญ๐๐ซ ๐ก๐จ๐ฐ ๐ฆ๐๐ง๐ฒ ๐ญ๐ข๐ฆ๐๐ฌ ๐ ๐ก๐ข๐ญ ๐ญ๐ก๐ ๐๐จ๐ญ๐ญ๐จ๐ฆ, ๐ญ๐ก๐๐ซ๐ ๐ข๐ฌ ๐๐ฅ๐ฐ๐๐ฒ๐ฌ ๐ฌ๐จ๐ฆ๐๐จ๐ง๐ ๐ฐ๐ก๐จ ๐ก๐๐ฅ๐ฉ๐ฌ ๐ฆ๐ ๐ ๐๐ญ ๐๐๐๐ค ๐จ๐ง ๐ฆ๐ฒ ๐๐๐๐ญ ๐๐ ๐๐ข๐ง.โฃ
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That person was me.โฃ
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And I was there all along.โฃ
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My whole life I was waiting for someone to come, to show me, to make a difference, to make a change.โฃ
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And then I realized I was waiting for myself.โฃ
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At that moment I knew that one day I would make it and become the person I want to be.โฃ
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That I will be happy to wake up in the morning.โฃ
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That I will be fulfilled and passionate about my work.โฃ
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And most importantly, that I will be able to truly see myself, appreciate everything that I am, and expect nothing less from my partner.โฃ
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So, if you are reading this and you found yourself in these words โ know that your dreams are much closer than what it seems.โฃ
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The question is only โ ๐ก๐จ๐ฐ ๐ฆ๐ฎ๐๐ก ๐ฅ๐จ๐ง๐ ๐๐ซ ๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐ ๐จ๐ข๐ง๐ ๐ญ๐จ ๐ฐ๐๐ข๐ญ ๐ญ๐จ ๐ฌ๐ญ๐๐ซ๐ญ ๐ฅ๐ข๐ฏ๐ข๐ง๐ ๐ญ๐ก๐๐ฆ?โฃ
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You donโt have to hit rock bottom to make a change.
Need to always have a sense of humor and remember that nothing is so serious as it seems :) love to you all!
By worry__lines on Instagram
Truth! You are NOT โtoo oldโ to start!
๐ธ:
It's important to take action, but it's more important to know what is the right action to take. ๐ค
Do you know how much shifting the perspective influences your mindset? How you perceive and think about something, in other words, the perspective you decide to take on something is often what decides the outcome.
One of the most famous q***r p**nstars, J*z Lee, talking about promiscuity, prejudice about it, and how it can affect one's intimate relationships.
What do you think about promiscuity, especially female promiscuity, and about freedom of s*x expression in general?
๐๐ drop some comments, would love to hear your thoughts or stories ๐๐
J*z on Promiscuity Before they learned about open relationships, J*z Lee used to cheat and feel terrible. Now, they get to embrace their promiscuity by doing p**n. S*X IS BACK ...
A beautiful proof that our brain can not tell the difference between reality and imagination โค
*life hacks 101 ๐
KICKSTART YOUR TRANSFORMATION WITH THIS FREE E-GUIDE!
https://intothetransformation.com/free-e-guide-download
After This You'll Change How You Do Everything! - Tony Robbins After This You'll Change How You Do Everything! The Mindset of High Achievers - Tony Robbins Interview thanks to Tom Bilyeu: https://www.youtube.com/channel/...
Seize the day!
Do you fully enjoy your procrastination? :)
Abraham Hicks: Procrastination ... How do I stop? - YouTube Thanks Esther and Jerry for linking us with Abraham! You can link directly to their website at www.abraham-hicks.com. EnJOY :-)If you're feeling like even M...
Sick and tired of your life? Recreate it and start living right away!
What you have is everything you need to scale your life.
The power of everyday choices and how we build our habits that ultimately determine the quality of our life.
How To Live A Better Life? Live A Better Life- Good habits vs Bad habits illustrate how your choices can change your life in a good or bad way. Simple things can make your life better....
I wanna share this talk with you. It might move something in those who struggle with low self-worth, addiction, depression, or escaping of any kind. Love and power to you all
Overcoming Rejection, When People Hurt You & Life Isn't Fair | Darryll Stinson | TEDxWileyCollege A vision-driven change agent with a career-long record of community outreach, leadership development, marketing, and communications success for leading organ...
Be the doer, my friends. Itโs the only way.