Into the Transformation

Into the Transformation

Holistic life coaching that helps you go from surviving to thriving by using Holistic Life Method.

06/09/2023

๐‡๐จ๐ฐ ๐œ๐š๐ง ๐ˆ ๐ฌ๐œ๐š๐ฅ๐ž ๐ฆ๐ฒ ๐›๐ฎ๐ฌ๐ข๐ง๐ž๐ฌ๐ฌ ๐›๐ž๐ฒ๐จ๐ง๐ ๐Ÿ๐ŸŽ๐ค ๐ฐ๐ก๐ž๐ง ๐ˆ'๐ฆ ๐š๐ฅ๐ซ๐ž๐š๐๐ฒ ๐ž๐ฑ๐ก๐š๐ฎ๐ฌ๐ญ๐ž๐ ๐ฃ๐ฎ๐ฌ๐ญ ๐ค๐ž๐ž๐ฉ๐ข๐ง๐  ๐ข๐ญ ๐จ๐ง ๐Ÿ๐ŸŽ๐ค/๐ฆ๐จ๐ง๐ญ๐ก ๐Ÿฅตโฃ
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You're approaching it wrong.โฃ
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The difference between 10k and 30k/month (and anything beyond, honestly) is not strategy.โฃ
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๐ˆ๐ญ'๐ฌ ๐ฒ๐จ๐ฎ.โฃ
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You are the difference.โฃ
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Your focus.โฃ
Your boundaries.โฃ
Your ability to prioritize correctly.โฃ
Your routine.โฃ
Your mindset.โฃ
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"Yes, but - ads!"โฃ
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Yes, it's true that things change when you're able to leverage paid marketing for example and not only rely on organic.โฃ
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But it's not true that you can't reach 30k without ads.โฃ
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That's just bs.โฃ
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Quite the opposite - you should reach 30k before starting to leverage paid ads.โฃ
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Getting into paid ads is a part of scaling.โฃ
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But before you get into that you have to be able to invest in it.โฃ
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(Do you know how much you need to invest, and how long you have to be able to sustain that level of investment to really be able to get relevant data and tweak it the right way? Let alone how to do it...?)โฃ
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๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ'๐ซ๐ž ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐ฌ๐ฎ๐ฌ๐ญ๐š๐ข๐ง๐ข๐ง๐  ๐Ÿ๐ŸŽ๐ค/๐ฆ๐จ๐ง๐ญ๐ก, ๐ข๐Ÿ ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐ž๐ฑ๐ก๐š๐ฎ๐ฌ๐ญ๐ž๐ ๐š๐ง๐ ๐จ๐ฏ๐ž๐ซ๐ฐ๐ก๐ž๐ฅ๐ฆ๐ž๐ - ๐ฒ๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐ง๐จ ๐›๐ฎ๐ฌ๐ข๐ง๐ž๐ฌ๐ฌ ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ข๐ง๐ญ๐จ ๐ฉ๐š๐ข๐ ๐š๐๐ฌ.โฃ
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And you (probably) don't have to change your strategy.โฃโฃโฃโฃ
Change your pricing.โฃ
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Change your routine.โฃ
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Get very very clear on what is worth investing your time and energy into it.โฃ
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Then let go of everything that is just scattering your focus, and double down on what works.โฃ
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๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐ง๐ž๐ž๐ ๐ก๐ž๐ฅ๐ฉ ๐ฐ๐ข๐ญ๐ก ๐ข๐ญ, ๐ก๐ข๐ญ ๐ฆ๐ž ๐ฎ๐ฉ ๐š๐ง๐ ๐ˆ'๐ฅ๐ฅ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐š๐ซ๐ญ๐ข๐œ๐ฎ๐ฅ๐š๐ซ ๐ฌ๐ข๐ญ๐ฎ๐š๐ญ๐ข๐จ๐ง.โฃ

15/12/2021

๐—ช๐ž ๐š๐ซ๐ž ๐ง๐จ๐ฐ ๐ญ๐ž๐ฌ๐ญ๐ข๐ง๐  ๐จ๐ฎ๐ซ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐ฅ๐ข๐Ÿ๐ž ๐ฆ๐จ๐๐ž๐ฅ ๐ญ๐ก๐š๐ญ ๐ฐ๐ž ๐ก๐š๐ฏ๐ž ๐›๐ž๐ž๐ง ๐๐ž๐ฏ๐ž๐ฅ๐จ๐ฉ๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ฉ๐š๐ฌ๐ญ ๐Ÿ๐Ÿ ๐ฆ๐จ๐ง๐ญ๐ก๐ฌ.โฃ
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I developed this model to help people create a sustainable lifestyle on their terms, find their own intuitive solutions, change their habits and patterns of behavior, and reach their goals with more ease.โฃ
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Combined with mindset coaching and deep inner work this model can be the base of your life transformation on your way to creating a more conscious, healthy, balanced, abundant, and thriving life, and learning the skills to maintain it sustainably.โฃ
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๐ˆ๐ง ๐จ๐ซ๐๐ž๐ซ ๐ญ๐จ ๐ฉ๐ซ๐จ๐ฏ๐ž ๐ญ๐ก๐ž ๐ฆ๐ž๐ญ๐ก๐จ๐ ๐š๐ง๐ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐จ๐ฎ๐ซ ๐ฌ๐ญ๐ซ๐š๐ญ๐ž๐ ๐ข๐ž๐ฌ ๐ฐ๐ž ๐š๐ซ๐ž ๐ง๐จ๐ฐ ๐จ๐ง๐›๐จ๐š๐ซ๐๐ข๐ง๐  ๐œ๐ฅ๐ข๐ž๐ง๐ญ๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐๐ž๐ญ๐š ๐ฏ๐ž๐ซ๐ฌ๐ข๐จ๐ง ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฉ๐ซ๐จ๐ ๐ซ๐š๐ฆ ๐š๐ญ ๐Ÿ“๐ŸŽ% ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฉ๐ซ๐ข๐œ๐ž.โฃ
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โžก If you want to know more feel free to reach out through a personal message.โฃ
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โžก If you want to participate follow this link https://calendly.com/intothetransformation/consultation-callโฃ
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๐—ช๐ก๐จ ๐ข๐ฌ ๐ข๐ญ ๐Ÿ๐จ๐ซ?โฃ
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We are now onboarding clients in these 3 categories:โฃ
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๐—ช๐„๐ˆ๐†๐‡๐“ ๐‹๐Ž๐’๐’ (Intuitive Living โ€“ HEALTH)โฃ
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๐๐”๐ˆ๐‹๐ƒ๐ˆ๐๐† ๐€๐ ๐Ž๐๐‹๐ˆ๐๐„ ๐‚๐Ž๐€๐‚๐‡๐ˆ๐๐† ๐๐”๐’๐ˆ๐๐„๐’๐’ (Intuitive Living โ€“ WEALTH)โฃ
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๐๐„๐‘๐…๐Ž๐‘๐Œ๐€๐๐‚๐„ ๐ˆ๐Œ๐๐‘๐Ž๐•๐„๐Œ๐„๐๐“ (Performance coaching for entrepreneurs)โฃ
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๐‘๐ž๐ช๐ฎ๐ข๐ซ๐ž๐ฆ๐ž๐ง๐ญ๐ฌ:โฃ
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1. You have to be willing and ready to do the inner work necessary for your improvement.โฃ
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2. You have to have a growth mindset.โฃ
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3. You have to understand that by joining you commit to do the necessary work to see the results.โฃ
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4. You have to understand that joining the program includes energetical and monetary investment in the life you want to create for yourself. That investment is your decision to take the responsibility for your life.โฃ

25/01/2021

I know how it goes โ€“ you go to bed at the end of a day telling yourself that tomorrow is going to be different, but when you wake up in the morning the magic seems to be gone and the day turns out just like every other until then.โฃ
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It can become very frustrating to let yourself down like that day after day.โฃ
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Well, at least for me it was frustrating.โฃ
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But what I've learned is that ๐ข๐ง ๐จ๐ซ๐๐ž๐ซ ๐ญ๐จ ๐ฆ๐š๐ค๐ž ๐š ๐œ๐ก๐š๐ง๐ ๐ž ๐ฒ๐จ๐ฎ ๐๐จ๐ง'๐ญ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐ ๐ž๐ญ ๐ข๐ญ ๐ฉ๐ž๐ซ๐Ÿ๐ž๐œ๐ญ.โฃ
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You just have to make it a bit better, just good enough to start moving in the right direction.โฃ
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And there are ๐Ÿ‘ ๐ช๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ that will help you do that:โฃ
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๐Ÿ. ๐ƒ๐จ๐ž๐ฌ ๐ข๐ญ ๐ฆ๐š๐ค๐ž ๐ฆ๐ž ๐Ÿ๐ž๐ž๐ฅ ๐ ๐จ๐จ๐?โฃ
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Feeling good is an excellent indicator you are going in the right direction.โฃ
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Yes, even when what you are doing doesnโ€™t seem to have much sense, or be the best choice.โฃ
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Just the fact that you are in the state of feeling good makes you more inclined to make a better choice and be more kind to yourself and others.โฃ
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๐Ÿ. ๐ƒ๐จ๐ž๐ฌ ๐ข๐ญ ๐›๐ซ๐ข๐ง๐  ๐ฆ๐ž ๐ฉ๐ž๐š๐œ๐ž?โฃ
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Peace is one of the most elevated states and it is the ultimate goal of all of our actions, right next to happiness.โฃ
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It is what human beings are striving for in their existence.โฃ
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So when you have a thought, a feeling or you are considering doing something โ€“ asking yourself โ€œDoes it bring me peace?โ€ is very powerful.โฃ
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It puts things into a completely different perspective and it helps you look at the bigger picture.โฃ
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๐Ÿ‘. ๐ƒ๐จ๐ž๐ฌ ๐ข๐ญ ๐›๐ซ๐ข๐ง๐  ๐ฆ๐ž ๐œ๐ฅ๐จ๐ฌ๐ž๐ซ ๐ญ๐จ ๐ฆ๐ฒ ๐ ๐จ๐š๐ฅ?โฃ
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This question is crucial if you are working towards a precise goal.โฃ
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It will help you put in correlation the goal youโ€™re working towards and the action that youโ€™re about to take.โฃ
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And it gives you a clear idea of whether the action youโ€™re considering is a good or a bad idea.โฃ
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Keep in mind that everything starts from a thought.โฃ
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So be aware of your thought process and follow it to the first thought that you had that didnโ€™t make you feel good, that caused turmoil, or dragged you away from your goal.โฃ
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This way you will also find out what kind of thoughts go on in your mind and whether they are helping you or not.โฃ
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Hope this helps someone out there stick more to the promises they make to themselves!โฃ โค

19/01/2021

๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐ง๐จ๐ญ ๐ฌ๐ž๐ž๐ง ๐š๐ง๐ ๐š๐ฉ๐ฉ๐ซ๐ž๐œ๐ข๐š๐ญ๐ž๐ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ง๐ญ๐ข๐ฆ๐š๐ญ๐ž ๐ซ๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ?โฃ
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You are not alone!โฃ
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For years I was feeling the same.โฃ
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I was stuck in the same place for far too long hoping that something is going to change.โฃ
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I was telling myself that that's probably how it's supposed to be.โฃ
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No relationship is perfect, right?โฃ
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I was miserable, unsatisfied, and unhappy, but I always found excuses to postpone the decision to change something.โฃ
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It was โ€œnever a good timeโ€ to change and, in the end, โ€œitโ€™s not so badโ€... well, maybe it is bad, but maybe โ€œthings will change if I give it more timeโ€.โฃ
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I wanted a different life.โฃ
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I wanted to be fulfilled and feel happy to wake up in the morning.โฃ
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I wanted to be loved the same way I loved.โฃ
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I wanted to be seen and appreciated for who I am.โฃ
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It took me far too long to understand and accept that ๐ˆ ๐š๐ฆ ๐ญ๐ก๐ž ๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ฌ๐ก๐จ๐ฎ๐ฅ๐ ๐œ๐ก๐š๐ง๐ ๐ž.โฃ
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And that my life is really my responsibility, no one elseโ€™s.โฃ
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I had no idea where to start or how to make all the changes I wanted, but I finally made a decision to do something about it.โฃ
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So I made a radical plan to change everything at once.โฃ
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Well, that didnโ€™t work out.โฃ
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So I tweaked it a bit and tried again. And again. And again.โฃ
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It never worked.โฃ
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I tried making small changes, one at a time.โฃ
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That was taking far too long and it made me even more frustrated.โฃ
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Iโ€™ve heard so much advice and tried almost all.โฃ
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Nothing worked.โฃ
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But along the way, Iโ€™ve learned that even though I was failing, I was also getting up, every time, quicker and quicker.โฃ
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And one of a sudden, I felt this strong feelingโ€ฆโฃ
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It was the feeling of knowing that, ๐ง๐จ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ ๐ก๐จ๐ฐ ๐ฆ๐š๐ง๐ฒ ๐ญ๐ข๐ฆ๐ž๐ฌ ๐ˆ ๐ก๐ข๐ญ ๐ญ๐ก๐ž ๐›๐จ๐ญ๐ญ๐จ๐ฆ, ๐ญ๐ก๐ž๐ซ๐ž ๐ข๐ฌ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ก๐ž๐ฅ๐ฉ๐ฌ ๐ฆ๐ž ๐ ๐ž๐ญ ๐›๐š๐œ๐ค ๐จ๐ง ๐ฆ๐ฒ ๐Ÿ๐ž๐ž๐ญ ๐š๐ ๐š๐ข๐ง.โฃ
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That person was me.โฃ
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And I was there all along.โฃ
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My whole life I was waiting for someone to come, to show me, to make a difference, to make a change.โฃ
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And then I realized I was waiting for myself.โฃ
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At that moment I knew that one day I would make it and become the person I want to be.โฃ
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That I will be happy to wake up in the morning.โฃ
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That I will be fulfilled and passionate about my work.โฃ
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And most importantly, that I will be able to truly see myself, appreciate everything that I am, and expect nothing less from my partner.โฃ
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So, if you are reading this and you found yourself in these words โ€“ know that your dreams are much closer than what it seems.โฃ
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The question is only โ€“ ๐ก๐จ๐ฐ ๐ฆ๐ฎ๐œ๐ก ๐ฅ๐จ๐ง๐ ๐ž๐ซ ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ ๐จ๐ข๐ง๐  ๐ญ๐จ ๐ฐ๐š๐ข๐ญ ๐ญ๐จ ๐ฌ๐ญ๐š๐ซ๐ญ ๐ฅ๐ข๐ฏ๐ข๐ง๐  ๐ญ๐ก๐ž๐ฆ?โฃ
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You donโ€™t have to hit rock bottom to make a change.

Mobile uploads 16/01/2021

Need to always have a sense of humor and remember that nothing is so serious as it seems :) love to you all!

By worry__lines on Instagram

15/01/2021
11/01/2021

Truth! You are NOT โ€œtoo oldโ€ to start!

๐Ÿ“ธ:

Timeline photos 05/01/2021
30/12/2020

It's important to take action, but it's more important to know what is the right action to take. ๐Ÿค“

26/11/2020

Do you know how much shifting the perspective influences your mindset? How you perceive and think about something, in other words, the perspective you decide to take on something is often what decides the outcome.

J*z on Promiscuity 25/11/2020

One of the most famous q***r p**nstars, J*z Lee, talking about promiscuity, prejudice about it, and how it can affect one's intimate relationships.
What do you think about promiscuity, especially female promiscuity, and about freedom of s*x expression in general?
๐Ÿ‘‡๐Ÿ‘‡ drop some comments, would love to hear your thoughts or stories ๐Ÿ‘‡๐Ÿ‘‡

J*z on Promiscuity Before they learned about open relationships, J*z Lee used to cheat and feel terrible. Now, they get to embrace their promiscuity by doing p**n. S*X IS BACK ...

24/11/2020

A beautiful proof that our brain can not tell the difference between reality and imagination โค
*life hacks 101 ๐Ÿ™‚

23/11/2020
After This You'll Change How You Do Everything! - Tony Robbins 15/11/2020

KICKSTART YOUR TRANSFORMATION WITH THIS FREE E-GUIDE!
https://intothetransformation.com/free-e-guide-download

After This You'll Change How You Do Everything! - Tony Robbins After This You'll Change How You Do Everything! The Mindset of High Achievers - Tony Robbins Interview thanks to Tom Bilyeu: https://www.youtube.com/channel/...

10/11/2020

Seize the day!

Abraham Hicks: Procrastination ... How do I stop? - YouTube 09/11/2020

Do you fully enjoy your procrastination? :)

Abraham Hicks: Procrastination ... How do I stop? - YouTube Thanks Esther and Jerry for linking us with Abraham! You can link directly to their website at www.abraham-hicks.com. EnJOY :-)If you're feeling like even M...

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Sick and tired of your life? Recreate it and start living right away!

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What you have is everything you need to scale your life.

How To Live A Better Life? 11/10/2020

The power of everyday choices and how we build our habits that ultimately determine the quality of our life.

How To Live A Better Life? Live A Better Life- Good habits vs Bad habits illustrate how your choices can change your life in a good or bad way. Simple things can make your life better....

Overcoming Rejection, When People Hurt You & Life Isn't Fair | Darryll Stinson | TEDxWileyCollege 01/10/2020

I wanna share this talk with you. It might move something in those who struggle with low self-worth, addiction, depression, or escaping of any kind. Love and power to you all

Overcoming Rejection, When People Hurt You & Life Isn't Fair | Darryll Stinson | TEDxWileyCollege A vision-driven change agent with a career-long record of community outreach, leadership development, marketing, and communications success for leading organ...

28/09/2020

Be the doer, my friends. Itโ€™s the only way.

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