Dr. Jeremiah & Tiffany Videos
Videos by Dr. Jeremiah & Tiffany. Stop Chasing Weight Loss helps busy people lose weight permanently without supplements, shakes or exercise. We keep it simple and easy to get you to your health success in as little as 6 weeks!!
BEST STRATEGIES FOR A SUCCESSFUL MEAL PREP DAY
🙋 I will be the first to admit that eating healthy every day is not exactly easy! But we can make it easier on ourselves with a few new habits.
😀 One of those is meal prep! And before freaking out on me, I want to stress that meal prepping doesn’t have to be complicated when done right!
I share this video to remind everyone that being prepared with ready-to-go healthy meals can save us time and money throughout the week - and who doesn’t want that?!
💗 Here is an easy way to do it!
to enable soundOther Dr. Jeremiah & Tiffany videos
BEST STRATEGIES FOR A SUCCESSFUL MEAL PREP DAY
🙋 I will be the first to admit that eating healthy every day is not exactly easy! But we can make it easier on ourselves with a few new habits.
😀 One of those is meal prep! And before freaking out on me, I want to stress that meal prepping doesn’t have to be complicated when done right!
I share this video to remind everyone that being prepared with ready-to-go healthy meals can save us time and money throughout the week - and who doesn’t want that?!
💗 Here is an easy way to do it!
Inflamation: Types, causes & symptoms
⚠️ Inflammation has become one of those scary words that the healthcare industry seems to be plastering everywhere in hopes of grabbing everyone’s attention.
But, there are many things about inflammation that people don’t understand. For example, it can actually be good for us!
➡️ I share today’s video because I know inflammation can be confusing, and I am all about simplifying so we stay informed and in control of our health!