Rybicki PT
Personal trainer based in Thurmaston at Image health & well-being. Focusing on Strength and conditioning.
Please feel free to contact me through direct messages regarding pricing and bookings!
introducing 2 to 1 sessions š
If you donāt feel comfortable coming alone and you feel like you need a training buddy then bring them along for only Ā£22 in total instead of Ā£30 for two people šŖ
Please drop me a message if youāre interested š
A little video on my journey with PT so far. Work with me to change your lifestyle, All it takes is 1 message :)
Hereās Natalie, A new client who is already 12 pounds down š„³ slowly introducing new exercises and working on form + working on weak points and imbalances.
Drop me a message if youāre looking to start your weight loss journeyš
Hereās Kyle 2 weeks into his training ā
Half a stone down so far and feeling better than ever š„³
Massive improvement on form and weāre slowly introducing heavier compound lifts šŖ
Drop me a message if youāre ready to start your journey š
Hello & welcome to my personal training page.
My name is Owen, I am based in Thurmaston š
A few years back I moved house, totally out of the area I was used to, this was a shock & i spent most of my time in my room on my p.c. With that came a massive gain in weight, Iād gone from a slim active kid to now an over weight teenager, Iād wear clothes to hide it all, it seemed the bigger I got the more I ate & had given up. One day around 2 years ago when I was 16, I woke up & that was that, I decided to join a gym & start the hard task of shifting this weight. I began doing light exercise & cutting out the rubbish I ate & drank, this was so hard. Once I started seeing the weight coming off the more I wanted to do it & I stuck by going to the gym every day or at least getting steps in when I couldnāt make it, the temptation of the food I once loved was hard to give up & often nearly slipped but I didnāt! 2 years on I am 7 stone lighter, I feel so much better, I am proud of what Iāve achieved & no longer hide away from a world that judges. I left school & decided what I wanted to do was become a personal trainer & help people combat this problem that not everyone understands. I am now qualified as a personal trainer & I am here to help anyone else no matter who or why they are feeling the need for help. I am patient & I will do whatever it takes to help you get the same results. I can help over messages to guide you or I can see you personally at the gym one on one. I look forward to meeting you & helping you get that drive in your life.
Please feel free to contact me through direct messages regarding more info šŖ