NUTRI CALCI
#Nutritionist #Dietician
NUTRITION ISN'T JUST ABOUT EATING IT'S ABOUT LEARNING TO LIVE
Diets are gi
26/01/2024
15/08/2022
Wishing all a healthy happy independence day 🇮🇳
29/04/2022
Hey guys..!!
Today we are going to know about millet Java
In the picture there are different types of cereals and millets which are dry roasted.
This grains are powdered and can be used in preparation of Millet java
Millets are very rich in carbohydrates, protein and fibre which helps in giving energy, proper digestion
So include this in ur daily life to lead a healthy life
27/03/2022
Hey guys
Lets cool this summer by a healthy drink Banana smoothie 🍌🍌🍌
19/03/2022
Hlo guys...
We are back vth a healthy breakfast "oatmeal and watermelon juice"
Oats helps u to feel full to manage ur weight,lowers blood sugar levels and provides lots of antioxidants
Watermelon is Highly water content fruit, which keeps u hydrated and rich in Potassium
So guys today replace ur breakfast vth this healthy and delicious menu
21/02/2022
Happy client
15/02/2022
A healthy outside starts from the inside
05/02/2022
2nd happy client...DM for diets...Diets are given for all kinds of diagnosis
03/02/2022
A good breakfast fuels you up and gets you ready for the day
So guys include this protein rich diet in your breakfast which nourishes ur body
01/02/2022
Let's know about one of our favourite veggie "Brinjal"(Egg plant)
Brinjal gives many health benefits which surprise us ...it contains a great source of vitamins and minerals(vitC,K,B6,thiamine,niacin,Mg,p, Fe,Cu)...Brinjal controls ur blood sugar levels...It reduce the chance of getting heart disease...prevents cancer...Improves bone health...increases ur brain function...as it contains high amounts of fibre,it helps in easy digestion
So guys if you are neglecting the Brinjal be careful u r losing lots of health benefits
28/01/2022
Leaf vegetables are typically low in calories and fat, and high in protein per calorie, dietary fiber, vitamin C, pro-vitamin A carotenoids, folate, manganese and vitamin K.
So guys from today onwards include greens in your diet for a healthy life
27/01/2022
DM for diets
26/01/2022
Let's make India healthy on the occasion of republic day
Good nutrition makes u healthy
DM for diets
Diets are given for all kinds of diagnosis
25/01/2022
Today's healthy recipe is vegetable salad 🥗
IT gives you all essential nutrients to the body
So guys from today's onwards replace ur dinner vth 🥗
24/01/2022
# calci # #
# food is good life # #
# good nutrition for life # #
# us for nutrition consultant # #
#
24/01/2022
"Nutrition isn't just about eating it's about learning to live "
Nutritionist: Brunda kuppaswamy