Swifty Fitness Videos

Here's strength and conditioning coach Gavin Clarke demonstrating a row-based movement using the black Swifty Resistance Band.

Here's how to do a bicep curl with one of our black resistance band. Thanks Gav!

Gav Clark returns once more, this time with the shoulder press, achieved by using our black resistance band.

Reactivate your muscles and wake your back up with the Swifty Cork Massage Peanut.

There's a number of different balance boards you can choose from on the market. Here's a little primer on the differences between the Swifty boards.

Here's strength and conditioning coach Gavin Clarke demonstrating two squat variations using the red Swifty Resistance Band.

Strength and conditioning coach Gavin Clarke is back, this time demonstrating the shoulder press workout with our medium-sized resistance band.

Strength and conditioning coach and friend of Swifty, Gavin Clarke demonstrates how to do a bicep curl using one of our black resistance band.

In the first of a series of videos, strength and conditioning coach Gavin Clarke briefly touches upon the many benefits of resistance bands.

Just a reminder - Swifty Balance Boards are made right here at our Manchester HQ.

Scoot into spring with our fantastic flash deals, coming your way tomorrow! Be there at noon to see the first of our exclusive offers.

Our recent podcast guest, strength and conditioning coach Gavin Clark, using the Rocky montages as what not to do when it comes to training. Listen to/watch the full podcast here - http://ow.ly/CFnC50I29u5