ZUMBA with Chantel

Thank you Sophia for joining me this evening for a night of Zumba 💃🏾💃🏾💞 had fun jamming with you!

See you next week 🙌🏾💯👏🏾 Thank you Mannawanis Nfc for hosting me! Bringing wellness to the community is such a great feeling

Thank you ladies for joining me this evening 💕🥰🙌🏾 I had so much fun dancing with you all.

Can't wait to see you next Wednesday 🤩💓

HUGE SHOUT OUT TO Kehewin Health Services Matriarchs Women's Group 👏🏾👏🏾💯

Thank you for hosting me last night 😍💕🥰 you ladies rocked it and the vibe was lit 🔥🔥🔥 I hope to dance with y'all again!

Thank you "Honouring Our Matriarchs Women's Group" for hosting me ❤️✊🏾🌺 so much respect for the work you are doing in your community

Honouring Our Matriarchs Women's Group will have Chantel Gladue over to instruct a Zumba class! Please bring a sweat towel, water bottle and wear comfortable clothing. If you are in need of transportation, please call Jodi (780)826-2913.

ZUMBA with Chantel will be at the Bonnyville C2 starting Jan 17 at 5:15pm

Come dance with me! 💓🥰🙌🏾

Thank you La Corey for having me 🔥🔥🔥 You ladies rocked it!

See you November 29th 🩷💜

First night back at the Bonnyville and District Centennial Centre

It's been a minute LOL shout out to Shanda (hopefully I got your name right girl) for joining me this evening 🥰💯 much love! See you next Monday

For those interested, the drop-in is $15 .. Come dance with me ❤️

If you're in the La Corey area , come dance with me ❤️💜

Contact Trina 780-815-6162 to secure your spot

Here is the poster for my Zumba class that is starting November 6th so come on down

Drop in $15 , hope to see you there 💚🎶💃

💪 Have you registered yet?

C2 Members Save 15% off classes! 💵

☎️ Call 780-812-3400

🔥🔥🔥🔥

“Tú sabes que yo no sé mentir…” ☠︎

November 9
November 16
7pm

I will be teaching Zumba at the La Corey Hall

$15 for drop in... COME DANCE WITH ME 🥰🎶💃

Guess who is teaching at the Bonnyville C2 again?!

THIS GIRL RIGHT HERE!! I am so excited for this opportunity 💚

I'M BACK 💯🔥💪🏾

November I will be teaching at La Corey Rec Hall

Nov 9 & Nov 16 from 7-8pm

SO EXCITED FOR THIS OPPORTUNITY

Off to Vermillion to teach Zumba with my Baby Chee

💙🩵 my first gig in three years... s**t I'm nervous LOL but so excited at the same time 💯🙌🏾🥰

Wish me luck 🤞

Celebrating 4 years of becoming ZIN, when I decided to become a Zumba instructor. Looking forward to 2022 and stepping back into what I love. Sharing the gift of dance

www.movable-ink-7823.com

Just completed a double session of Zumba Fitness 💯🙌💕

Started Strong by Zumba at 9:30am then jumped online for a virtual Zumba session with my beautiful friend Lisa 🥰🥰

Thank you so much, it is awesome to be back in the Zumba circle, even if it's Virtual.. I had so much fun!

❤❤❤

This African Dance Workout Has Over 2 Million Views, and It's the Fun Cardio Burner We Need Kukuwa Fitness leads a fast-paced, 15-minute African dance cardio workout featuring styles from all over Africa.

Humble && Kind ❤

More than enough. Stop minimizing how very fabulous you are.

Would anyone be interested in a Zumba in the Park or Strong Nation (Strong by Zumba) in the park??

Forgiveness, Freedom, Peace ❤💜🖤

Wanna know three of the most powerful words in the English language?

I forgive you.

Many people are scared of these words because they feel that it releases the offender of guilt or payment for their actions. Nothing could be further from the truth! Forgiveness releases us from their actions! It frees us, and breaks the control they have over us! Forgiveness can repair relationships, rebuild bonds, bring peace, and restore Joy. Forgiveness releases us from being consumed in our thoughts with how we are going to pay them back, how we are going to hurt them the way they hurt us, how they will feel when they realize we are gone… Whatever the thoughts are, they are often all consuming. When we forgive we become free of this. If we choose not to forgive, they have won. They have managed to take a piece of our lives and control it.

Please don’t misunderstand me forgiveness is not the same as forgetting! Those who have wronged you will still need to bear the consequences of their actions, just don’t let one of those consequences be your own personal peace.

Forgiveness is for us, not for them.

I want to to live a life free of bitterness, anger, malice… I want to be free. Forgiveness is the first step in what is often a long walk to freedom.

“As I walked out the door toward the gate that would lead to my freedom, I knew that if I didn’t leave my bitterness and hatred behind, I’d still be in prison.” -Nelson Mandela

💥💥FREE FREE FREE 💥💥

🌴🍍TEAM SOCAFIT!!! 🍍🌴
For the past few weeks I've been telling you about ! SOOOOO excited to have him guest instruct our with his own program🔥 🔥
Afro Heat open-level dance & movement class to get your blood racing and get you jumping up and down while enjoying all kinds of Afrobeats jams. They are basically online dance and wellness sessions filled with lots of good vibes and fun! You will also get to learn a little bit about various African traditional and contemporary dance moves while we get you sweating! We welcome everyone from all walks of life, including all levels from beginners to experienced fitness enthusiasts!

Details:
June 14,2020
Register: www.socafit.ca/book-online (soca sweat session)
Class time: 12pm MST
Cost: FREE FREE FREE
Zoom code will be emailed to you after registration (please check junk mail)

Anyone interested in FREE Sweat classes? Every Tues, Thurs and Sunday.. workout to Afrobeats

Message Cherelle Jeree for more info! 😎💃💦

😍😍😍😍

CHECK OUT MY ZUMBA SISTAS' YOUTUBE VIDEO

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Married to the Music - Shinee (샤이니) | K-Pop | Dance Workout | Marievyn Astillo Choreography Dance Workout #36. Hi friends. What have you been up to? I am hoping everyone and everything is well. Keep our faith, stay safe and healthy. I am truly thank...