Conscious Living

Hello friends! I hope everyone has had an amazing week and is having a rejuvenating Sunday ☀️ I have a few events coming up that I wanted to share with you all, registration for all classes can be completed using the links below!
I hope to see some new faces 🌈✨🩷

Energizing Hatha Flow: https://www.vagaro.com/cl/g5KpJnhXJFdlD~q62CVLQzf5P12cz4G9rIfHwIUHbkI=

Mindful movement: https://www.vagaro.com/cl/UbeCf8HO7IZabgshCK6pBBs8kRmqMoB5BR0nwmNNq9k=

Sunset vinyasa: https://www.vagaro.com/cl/RufiiVmSYDceW7rOBV4UUdlF9avosLKmfHY5lohJWRc=

Breathwork class: https://www.vagaro.com/cl/REtWSw3g3jAkJWZ35mY6XuHuyhT6roN-y4qK8THtrbY=

Free yoga class: https://www.vagaro.com/cl/0aHknBKRPxJu3ANhMJS7qpIiliPVTS9Ns4X33VWwNC0=

Join me this upcoming week to celebrate the beginnings of fall and this beautiful time of reflection of the past season of our lives. Let’s end the next phase of this year with community, movement & love! 🍂💛 ~all classes are $10. Cash, Cashapp + Venmo accepted!~

SIGN UP:
✨5:55am class vagaro.com/cl/x7xm1YTASlJAdhUqRz-aRTuHBfmY6Hs8auS5Wx~qx4M=
✨8:00am class vagaro.com/cl/r5qMn0d3ddVBLoSuP6QaWBIRpz~H9Id5Waz7LuNKMNo=
✨5:55pm class vagaro.com/cl/qTdMgfIsE1j3T2Q7EKe7BAJSUjf9GljkLVOLKC1Mcw8=

Let’s welcome in the new week with some movement! 🧘🏻‍♀️
We’ve got some new classes on the schedule which I’m extremely excited to share!

Hello friends!!

This upcoming week I will be out of town, classes this Monday and Wednesday will be canceled. For those of you who signed up online we can get you transferred to the week of September 4th or whichever dates will work best for you. Thank you!! I look forward to being back in class with everyone.
Much love 💗

Join me tomorrow at the Event Room for some yoga! This week we are working on them hips!

Classes are $10 and held at the times included below every Monday and Wednesday. Yoga mats provided. Hope to see you there! ☀️

For my friends on Instagram!

https://instagram.com/consciouslivingnow?igshid=MjEwN2IyYWYwYw==

Check out my page conscious living and give it a follow! Will be uploading yoga content, Ayurvedic wellness info and any upcoming events I have happening in Nashville! Much coming soon 🙂 💗

My wednesday night yogis crushed it in this evening’s class… Lots of yoga and lots of laughing! Try to find a better duo 😜
I look forward to growing with this community and hope to see some new faces pop in!

⬇️CLASS SCHEDULE ⬇️

Monday’s & Wednesday’s
• Sunrise vinyasa • 5:55-6:40 am
• Gentle vinyasa flow • 8:00-8:45 am
• Evening cool down • 5:55-6:40 pm

CURRENT CLASS SCHEDULE
How to sign up!!
1) Download the Vagaro app and create an account.
2.) Click the link listed below that’s connected to whichever class you are wanting to sign up for!
🌟 Gentle Sunrise Vinyasa: https://www.vagaro.com/cl/x7xm1YTASlJAdhUqRz-aRTuHBfmY6Hs8auS5Wx~qx4M=
🌟 Beginner Vinyasa: https://www.vagaro.com/cl/r5qMn0d3ddVBLoSuP6QaWBIRpz~H9Id5Waz7LuNKMNo=
🌟 Evening Cool Down: https://www.vagaro.com/cl/qTdMgfIsE1j3T2Q7EKe7BAJSUjf9GljkLVOLKC1Mcw8=

A beautiful Introduction to Yoga class today! I’m excited to be teaching again and for the opportunity to get to know the Watertown community! Big thank you to the ladies who came to get their yoga on 🌟🧘🏻‍♀️

🚨🚨 My Starkville/Columbus friends, it has been short lived but I will be moving my services from Mississippi to Nashville, TN! It’s a bittersweet goodbye but because of the amazing connections I have made here it’s pushed me to create an online option for my long distance friends and supporters! Very soon there will be weekly online classes, both morning and evening options! I am so excited and I look forward to staying in touch with everyone. 💗

Join me today at Fire Station Park for some sunset flow yoga!! The sun is shining high and bright for us today, I can’t wait to see you guys there! ☀️

➡️ Instagram: https://instagram.com/consciouslivingnow?igshid=Zjc2ZTc4Nzk=