Wellness with Sam

🌱👏🏼 From : As a medical doctor who specializes in gut health, I can truthfully say l've seen the dramatic impact that an out-of-whack gut can have on a person's ENTIRE wellbeing and overall quality of life.⠀
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The condition of your gut reflects the condition of:⠀
🎯 Your mood⠀
🎯Your skin⠀
🎯 Your metabolism⠀
🎯 Your focus (or lack of)⠀
🎯 Your energy⠀
🎯 Your likelihood of developing specific diseases⠀
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I'm so adamant about gut health because healing the gut can unlock your potential for optimal well-being, happiness, and total body wellness.⠀
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❗️However, I'm not alone in my enthusiasm.⠀
Over the last decade, gut health has gone mainstream as we have learned how the trillions of microbes in our gut impact nearly every disease on the planet.❗️⠀
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Even the word microbiome has risen from obscurity to familiarity for most people.⠀
And as our mastery of the gut microbiome continues to evolve, it will provide us with an essential piece of the puzzle to solve the obesity epidemic and so many other chronic diseases on the planet.⠀
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Understanding how these trillions of microbes that reside in the gut influence human health and illness has been a major interest of mine for over a decade.⠀
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And in my new book, The Gut Smart Protol (release date in April) I show you how the power of the gut microbiome, when balanced, can be your ally in creating the health and wellness you seek.⠀
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Your gut holds the key to EVERYTHING from how your skin looks…..how often you get sick...whether or not you're able to lose weight....the likelihood you'll develop a chronic illness like Autoimmune Disease - and so much more.⠀
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Tag someone who'd also benefit from it in the comment section below. ⠀
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Dr. P⠀
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Not only does Happy Juice have great benefits but it has clean and natural ingredients 👏🏼🎉

A month ago I didn’t know a damn thing about gut health but it has been so fun learning all about it and just how IMPORTANT It really is! As I get older I find myself really wanting to take care of my body and honor what God has gave me. I was someone who struggled with mental health and I had no idea that my gut was connected & contributed to that! 🤯 if you’re someone who struggles with immunity, digestion, energy, inflammation and bloating, mental health - I would love to help you. Comment “happy” below & claim your $10 off my fav gut health supplements.

Hey friend 👋🏼 I’m so happy you’re here.

A little about me —
My name is Sam and I’m a mama to ✌🏼
I pretty much had my kids back to back and with that came a lot of anxiety and depression. I’ve been battling this for 3 years now. I woke up one morning and knew I needed a change. I started working on my wellness. Working out, moving my body, cutting out alcohol, & healing my mind and gut.

As I started doing these things and adding natural supplements into my routine, I started feeling better. I started feeling like myself again.

I didn’t feel so lost anymore.
I didn’t feel like I was in a fog.
I didn’t feel anxious.
I didn’t feel depressed.
I didn’t want to just go to bed.

I felt better. I felt like me. You don’t have to live like that or suffer. And you don’t have to do it alone.
Here I will be sharing my wellness journey and tips/ tricks. I hope you stick around & we can work on this together. Because you deserve to feel your best!

XOXO,
Sam ❤️