The Gong Bath - Kent
With our busy lives it can sometimes be difficult to completely let go. Meditation, in all its forms, can clear a busy mind and provide focus.
A Gong Bath, using sound from Gongs and singing bowls, will βtest your resistance to letting go.
Gong bath sound meditation chill out. Gravesend Cyclopark, Friday 3rd May 7pm. Email [email protected] kick start your bank holiday weekend π
Fantastic Eclipse new moon gong bath last night in Rochester - only just landed after the Friday night event at the cyclopark!
Our Abbey Wood Gong venue Lesnes Abbey
Upcoming dates - December/ January being arranged
Rochester Store104, Rochester high Street, ME1 1JT (a fantastic old book shop in Rochester, the size limits us to 10 participants and is on the 1st floor with only stair case access). Parking is in the public carpark almost opposite the shop.
Monday 13th November 7.30pm (New Moon) - Sold Out
The cost is Β£15 per person.
Gravesend CycloPark, DA11 7NP (just off the A2 at Gravesend, with kind permission we use the very cosy baby sensory room with its padded floor. Parking is on site but costs Β£1.70. Size limits to a comfortable 14).
Friday 3rd November 2023, 7.00pm - 7 places available
Friday 24th November 2023, 7.00pm - 12 places available
The cost is Β£15 per person.
Abbey Wood, Lesness Abbey ruins (Bexley/Abbey Wood) SE2 0AX - (within the wonderful park and next to the old ruins is a modern coffee shop and large studio. The event is managed by Rosanna (Pilates and fitness). Size will accomodate 20+ but we limit to 16).
Sunday 15th October 5.30pm (new Moon) - Spaces
Need to relax and let go? Sunday September 17th 5:30pm πIndulge your mind and soul.
A Gong Sound Bath provides the opportunity to de-stress into a deeply relaxed and meditative state π«Ά
In collaboration with π
Pre-booking essential as there are limited spaces:
https://bookwhen.com/rosannacorefitness
#2023
β with The Gong Bath - Kent.
New Gong arriving tomorrow β€οΈ how excited am I π³π³π³π³ Paiste Mercury planet gong
Super excited to have passed the cumulative 500 mat milestone today, especially as it was a volunteer Gong Bath for the staff Wellbeing week at a local special needs school (hence this is an old picture) πππ
Cyclopark Gravesend - email: [email protected] π
Fabulous GongBath tonight in Abbey Wood with
Email- [email protected] Monday night relax
What a week! Breathe and Sound retreat on Sunday with and with , my own Gong Bath .104 on Monday and Meditation classes on Tuesday - zooooned ooout πππ
Stunning 4 day New Moon with planet Venus - North Kent looking towards London πππ³π and yes, my planetary gongs are Moon and Venus ππ
https://bookwhen.com/rosannacorefitness Abbey Wood Lesnes Abbey Ruins
Wow π we got a mention on the Chris Evans Breakfast show on Virgin Radio yesterday . . . Rochester, Gravesend, Abbey Wood - or we come to you ππ
After last Sunday successful Gong Sound Bath experience, we've put together a new event date: March 5th -5:00pm. Relax, indulge your mind and soul.
A Gong Sound Bath provides the opportunity to de-stress into a deeply relaxed and meditative state.
Tickets already available here:
https://bookwhen.com/rosannacorefitness?start=2023-03-05T00%3A00%3A00.000%2B00%3A00 =ev-s3nc-20230305170000
Pre-booking essential as there are limited spaces:
https://bookwhen.com/rosannacorefitness...
#2023
Fabulous sell out New Moon gong bath this afternoon with Rosanna Core Fitness ππ 20 lovely souls filled the room with their positive vibes
GONG SOUND BATH RELAXATION.
With our busy lives it can be difficult to completely clear our minds and βLet Goβ.
A Gong Sound Bath provides the opportunity to de-stress into a deeply relaxed and meditative state.
Pre-booking essential as there are limited spaces.
https://bookwhen.com/rosannacorefitness