Dental-Friendly Cookbook

Dental-Friendly Cookbook

Delicious Recipes for Before, During, and After
Implants & Other Dental Procedures

03/01/2024

It's that time of year again! My go-to cleanse a few times a year. 10-days later I feel amazing. On Day 2.

14/04/2023

Looking for a unique gift for someone who recently got dental implants? Our Dental-Friendly Cookbook is the perfect present! With recipes ranging from breakfast to dessert, they'll be able to enjoy delicious meals without compromising their oral health! Order today!

Paperback: https://www.amazon.com/dp/B0B8BPH3K2
Ebook: https://www.amazon.com/dp/B0B89VDVBG

13/04/2023

Did you know that some foods can actually damage dental implants? Protect your investment with our Dental-Friendly Cookbook, which features mouthwatering recipes that should not harm your implants. Your smile will thank you!

10/04/2023

Did you know that the food you eat can affect the success of your dental implants? Dental implant companies can now provide this valuable resource to their patients for a faster and smoother recovery. Don't miss out on this opportunity to enhance your dental health!

07/04/2023

Tired of eating the same bland foods after getting dental implants? Our Dental-Friendly Cookbook is here to help! With over 100 tasty recipes, you can enjoy your favorite foods without compromising your dental health.

Dental implant companies can also offer this cookbook to their patients to make their recovery process more enjoyable. Get your copy now!

07/04/2023

Eating healthy is important for maintaining strong teeth and gums, especially after getting dental implants. Dental implant patients and companies alike can benefit from this essential cookbook. Order yours today and take the first step torwards a healthier smile!

Paperback https://www.amazon.com/dp/B0B8BPH3K2
Ebook https://www.amazon.com/dp/B0B89VDVBG
KindleUnlimited members can download for FREE!

06/04/2023

Say goodbye to boring soft foods after dental implant surgery! Our Dental-Friendly Cookbook is filled with a variety of delicious recipes that will satisfy your tastebuds and make you smile.

PLUS, Dental Implant companies can now purchase this cookbook to provide as a thoughtful gift to their patients.

13/03/2023

Easy, yet lovely presentation. A very, berry smoothie, topped with a dollop of yogurt, a raspberry, and a sprig of mint. This recipe calls for a banana (fresh or frozen), assorted berries (fresh or frozen), pineapple, dragon fruit juice, flax seed, Greek yogurt, ice - all blended into a creamy, healthy beverage. Great way to start off the day!

11/03/2023

For a quick Asian pasta dish: - Rice noodles, soaked in water until soft. In a pan, saute a few favorite veggies in a couple tbsp of sesame seed oil, such as: Napa cabbage, spinach, minced carrots, onions, pea pods. Scoot the veggies to the side of the fry pan. Add another tbsp of sesame seed oil, turn heat on med-high, and stir-fry the noodles until transparent. Mix in the veggies and enjoy!

Peanut sauce can always be used as a topping, if desired:
Sesame oil, peanut butter, honey, soy sauce, and rice vinegar.

10/03/2023

If you like bananas, this treat is for you! Carmelized with honey, cinnamon and a sprig of mint is so easy-to-eat and satifying. YES! You can top it with a bit of ice cream or yogurt for a special treat.

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04/03/2023

SHRIMP! Easy to prep - loaded with protein - easy to eat!! Seafood is your friend during this lengthy dental sitch and can be used in a ton of recipes!

Photos from Dental-Friendly Cookbook's post 02/03/2023

Fresh, crispy croissants can be used in so many meals. We recommend an egg, cheese croissant breakfast sandwich toasted for a great morning meal!

02/03/2023

Coconut chicken in a cream sauce is tender, moist, and easy to eat. Either cook the chicken in the sauce or precook to make sure it is tender, then add to the broth. Sprinkle with parsley and serve over rice!

01/03/2023

We love Baked Ziti! Or if you prefer rigatoni, mostaccioli, or penne - go for it!! Baked ziti merges all of the flavors together and traps the sauce inside the noodles. YUMMY! Sprinkle with ample amounts of freshly grated Parmegiano Reggiano and enjoy!

Who loves an easy-to-eat Italian pasta meal? WE DO!

26/02/2023

No matter what stage you are at with your dental procedures, smile! The Dental-Friendly Cookbook has over 100 recipes that will lift your mood. Your tastebuds will love you!

24/02/2023

Happy Friday. Happy Weekend! Show us your healthy smiles!!

www.dentalfriendlycookbook.com

23/02/2023

Did you know that teeth issues can sometimes be related to heart issues because both are connected through the bloodstream! When there is an infection in the mouth, the bacteria can enter the bloodstream and travel to other parts of the body, including the heart.

Take care of your teeth. Take care of your heart!

22/02/2023

If you've never made sushi rolls (aka maki in Japan), you will be stunned. It's not hard. Sure, we're never going to be as good as sushi chefs who make it every day. BUT - it is a dental-friendly meal that is nutritious and delicious.

The ingredients don't have to be exotic: Japanese rice, preferred seafood, cream cheese, avocado, soy sauce, roasted seaweed, and wasabi (a little like horseradish, except hotter in a different way!).

Get your eBook copy here: https://www.amazon.com/dp/B0B89VDVBG

Get your Paperback copy here:
https://www.amazon.com/dp/B0B8BPH3K2

21/02/2023

Many mid-life and senior men and women are opting for Invisalign treatments. They improve oral health by realigning teeth and eliminating issues like gum disease, and jaw pain. As important, tooth issues can often relate to heart issues because both are connected through the bloodstream!

Bottom line: You're never too old to make a tooth-healthy move!

20/02/2023

It is Presidents' Day. Did you know that many of our presidents had teeth issues? George Washington's teeth began to fall out before he was 30!

Thank goodness we have modern technology to come to the rescue!! Plus, wonderful meals that take us all the way to the finish line!

www.dentalfriendlycookbook.com

19/02/2023

Ready for your close-up? If not now - you will be! Practice smiling in the mirror. Before you know it, you'll have the smile you always wanted.

Don't forget to eat great meals to feed your spirit while going through lengthy dental procedures!

www.dentalfriendlycookbook.com

18/02/2023

No matter which dental procedure you are having - (Invisalign, Implants, Crowns) - there's always room for a cheat day! And what better day than a leisurely Saturday!

Enjoy your favorite ice cream desserts. Ice cream is soothing to the gums and teeth before, and after your treatments!

18/02/2023

Great idea!

MAKE MEATLOAF IN A MUFFIN PAN- IT COOKS IN 15 MINUTES!
Ingredients
1 pound ground turkey or ground beef
1/3 cup breadcrumbs or oatmeal (Either works, but I now use oatmeal)
Full recipe https://ineskohl.info/meatloaf-in-muffin-pan-recipe/

17/02/2023

No matter what stage you are at with your dental procedure, smile! The Dental-Friendly Cookbook has over 100 recipes of delicious foods that will keep you going!

17/02/2023

Easiest peanut butter cookie recipe EVER! (pg 146 - Dental Friendly Cookbook)
1 cup Peanut Butter
1/4 cup Butter
1 Egg - room temperature
1 cup Sugar
Mix the ingredients thoroughly then drop spoonfuls onto a prepared cookie sheet. (We use a melon-baller!) Bake at 350 for around 11 minutes!

www.dentalfriendlycookbook.com

17/02/2023

Trying to figure out what to eat? Open up your Dental-Friendly Cookbook and check out the Peanut Butter Pasta (pg 101-paperback)! It's quick and easy. Full of flavor!

www.dentalfriendlycookbook.com

Digital: https://www.amazon.com/dp/B0B89VDVBG
Kindle Unlimited - get for FREE
Paperback edition: https://www.amazon.com/dp/B0B8BPH3K2

12/02/2023

Treat yourself to a Poke Bowl with all of your favorite ingredients. You can easily make it at home with avocados, quinoa or rice, shrimp, tuna, tofu, salmon or ahi, and your favorite sauce drizzled on top!

11/02/2023

Your family will help you through this. Make it easy and get a copy of the Dental-Friendly Cookbook. Happy Saturday!

11/02/2023

It's about time to celebrate! You've come a long way!! So have a glass of your favorite beverage and enjoy your new smile!

www.dentalfriendlycookbook.com

Videos (show all)

SHRIMP! Easy to prep - loaded with protein - easy to eat!! Seafood is your friend during this lengthy dental sitch and c...
It's about time to celebrate! You've come a long way!! So have a glass of your favorite beverage and enjoy your new smil...
A protein drink 1st thing in the morning is a healthy breakfast, or afternoon snack.Milk, banana, raw egg, protein powde...
Nothing like a runny egg yolk. Great way to get protein into your meals without a lot of chewing. Team it up with soft F...
An easy to prep and easy-to-eat meal. We did not include this Hot Pot recipe in our DentalFriendlyCookbook. It's so vers...
A whirlwind of delicious recipes that will make the time pass faster. Before you know it - you will have a dazzling smil...