Selfcare with Julie-Anne

Selfcare with Julie-Anne

I’m passionate about health and well-being. Follow the 80/20 rule to maintain a healthy weight.

04/05/2024

This ✌🏻❤️

10/04/2024

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01/04/2024

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29/03/2024

We offer selfcare training on a 1-1 basis or in groups.
Training can also be delivered at Schools or a work place.
Better Selfcare = a better you!
Better Selfcare = better student performance!
Better Selfcare = better staff performance!
Contact Julie on 07502928064
for further information or to book.
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Principles: Life and Work by Ray Dalio 29/03/2024

You increase your chances of sustainable success if you focus on your ability to create meaningful relationships and meaningful work. ~ Ray Dalio

I really enjoy my new subscription! Micro learning = growth!!✌🏻❤️

Principles: Life and Work by Ray Dalio What’s inside Discover life principles that help companies and individuals thrive by building great teams, setting the right priorities, solving problems, and keeping the head up through life’s often challenging moments. You’ll learn • Radica...

25/03/2024
16/03/2024

Topher Kearby

15/03/2024

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In my selfcare era. 💅

15/03/2024

Nutritious Thai curry for supper in our house today. What is everyone having? 👀

Photos from Family days. Tried & tested.'s post 12/03/2024

Cheap family picnic!! ✌🏻❤️

09/03/2024

I’m looking to hire a room or premises long term in South Shields city centre or surrounding areas to install a cooking teaching classroom.
I’m also considering having a cafe running alongside.
If anyone knows of any suitable facilities please advise.

04/03/2024

Your happiness is massively impacted by the people YOU choose to surround yourself with.
Choose wisely.
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03/03/2024

Be your own positive energy vibe ☀️

Videos (show all)

Be your own positive energy vibe ☀️#positivity
How do you style your hair? #selfcare #haircaretips
It’s so good for the soul to watch the sunrise occasionally!! Even better when on holiday! The sound of the sea is sensu...
Investing in yourself and learning to cook will save you and your family a fortune on takeaways and will likely save som...
These roasties made with beef dripping, part boiled then air fried with a light flour dusting and roast potato seasoning...
Do you need to improve your cooking skills??? Mmmmm 😋😋😋
For any girl or guy feeling like you aren’t worthy, you are!! Move on and find the people who make you feel special, not...
Sausage casserole for tea. Share tips and ideas in the comments on how you do yours. Photo of finished dish also in the ...
Are you an over thinker?
Julies top tips for preparing vegetables for a casserole! 😋😋 #nutritiontips

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