Practice Peace Yoga

As we shift from summer to winter, the transition season of fall is different for all of us. Some parts of the country see more rain, in others leaves change and fall, and temperatures can vary dynamically throughout the day (with very cold mornings and evenings followed by hot days).

While our climates differ, the light and position of the sun effects us all. Sleep patterns deepen, food cravings shift, work and school schedules reset from summer and the holidays loom with end of the year intensity. In a way, its exciting... full of expectation and hope... or sometimes, much to our surprise, the feelings can be full of dread and exhaustion, fatigue from summer, and negative feelings of another nearing winter.

Navigating change is not something you have to do by yourself. If you're feeling a lack of energy, living with stress, limited by your exhaustion, healing in body and emotionally, wanting to lose weight and feel better, there is an approachable option for all of us.

The path is a lifestyle reset through Movement, Meditation and Relaxation practices. It's effective and possible... taking the first step is easy and fun... check out our website and webinar and then schedule a chat with me.

Learn more at: https://practicepeaceyoga.com

If not now, when? Life cruises by.. how can you be more involved in your own well-being and shape your present and future?

In light, Marta McCormick Burchfield

Are you ready for a lifestyle reset?

Hi there! I’m Marta Burchfield, founder of Practice Peace Yoga.. a virtual lifestyle studio. (practicepeaceyoga.com)

First things first, I hope any experience that you have with our studio encourages you to feel like this photo vibes… at ease, floating and free!

The experiences we have in life encourage how we feel physically and mentally.

Our studio helps clients recreate their lifestyle in hopes of living a more positive, healthy, mindful, connected, playful, relaxed, productive, empowered, you name it.. what is missing from your world, what would you like to change, create, explore.. life.

And we do so by helping you shift and undo physical and mental blocks and by exploring/changing your experiences.

Ultimately, we deliver results and provide you with comprehensive tools and support to make it all happen.

We invite you to join us for a week intensive to give your mind, body and soul a complete reboot.

Join us anytime as our week intensives start on a Sunday and end on the following Friday (every week we start a new intensive).

Are you ready?

Do you want to connect with me and learn more about what to expect and if the program will work for you?

https://go.oncehub.com/MartaBurchfield

Thank you and I look forward to meeting you.

Practice Peace Yoga updated their website address.

Our next online yoga retreat begins on August 3rd. To inquire further about retreat details please comment or message. Space is limited and the sign up is newly open.

Practice Peace Yoga updated their business hours.