Videos by Empress media. WOMEN SUPPORTING WOMEN
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BOOK REVIEW 10 LESSONS FROM THE BOOK "TRAIN YOUR MIND TO BE SUCCESSFUL: ATTRACT AND GET ANYTHING YOU WANT IN LIFE" BY SAYRA S. MOTES 1. The Power of Visualization: Visualize your goals and dreams with clarity, as this helps your mind to focus on what you want to achieve. When you consistently visualize success, you create a powerful magnet to attract it into your life. 2. Positive Affirmations: Use positive affirmations to reprogram your mind and eliminate self-doubt. Repeat empowering statements like "I am capable of achieving anything I set my mind to" to boost your confidence and attract success. 3. Gratitude and Appreciation: Cultivate an attitude of gratitude by acknowledging and appreciating the blessings in your life. Gratitude opens the door to abundance and attracts more positive experiences. 4. Embrace Failure as Growth: View failure as an opportunity for growth and learning. Each setback is a stepping stone towards success, and by embracing failure, you develop resilience and determination. 5. Surround Yourself with Positive Influences: Surround yourself with people who uplift and inspire you. Seek out mentors, join supportive communities, and limit interactions with negative influences that may hinder your progress. 6. Take Action: Success is not achieved solely through positive thinking; it requires action. Take consistent and purposeful steps towards your goals, and don't be afraid to step outside your comfort zone. 7. Develop a Growth Mindset: Adopt a growth mindset that believes in the potential for continuous improvement. Embrace challenges, seek feedback, and view setbacks as opportunities for growth. 8. Practice Self-Care: Take care of your physical, mental, and emotional well-being. Prioritize self-care activities such as exercise, meditation, and nurturing relationships to maintain a balanced and healthy mindset. 9. Align Your Actions with Your Values: Ensure that your goals and actions align with your core values. When your actions ar
Here are 7 lessons on "One Day Life Will Change" by Saranya Umakanthan: Lesson 1: Embrace Change as an Inevitable Part of Life Change is an inherent aspect of life, and resisting it only leads to frustration and unhappiness. Instead, view change as an opportunity for growth and transformation. Lesson 2: Recognize the Power of Resilience Resilience is the ability to bounce back from setbacks and challenges. Cultivate resilience by maintaining a positive outlook, learning from mistakes, and seeking support when needed. Lesson 3: Believe in Your Ability to Overcome Adversity Never underestimate your inner strength and capacity to overcome obstacles. Believe in your ability to navigate difficult situations and emerge stronger and wiser. Lesson 4: Embrace Self-Love and Compassion Practice self-love and compassion, especially during challenging times. Treat yourself with kindness, understanding, and forgiveness. Lesson 5: Seek Inspiration from Others Find inspiration from individuals who have faced and overcome adversity. Their stories can provide encouragement and guidance on your own journey. Lesson 6: Embrace Every Experience as an Opportunity for Learning Every experience, whether positive or negative, holds valuable lessons. Approach each experience with a willingness to learn and grow. Lesson 7: Maintain Hope for the Future Never lose sight of hope for the future. Believe that better days lie ahead and that you have the power to create a fulfilling and meaningful life.