Namaslay Beauty and Wellness Studio

Here are a few journal prompts to get you started on today’s challenge. If these prompts don’t resonate with you, feel free to look up your own prompt or just simply write about something good that happened today. Remember that this is personal!

Check out our last post discussing the benefits of expressing gratitude!

Intentionality creates purpose. It helps you to make the best decisions to help you reach your goals. Living without intention is like walking around blind hoping you’ll make it to your destination. Every decision you make should have a reason or intention behind it. Here are a few questions to ask yourself to be intentional in your decision making! Check out our story for more ways to be intentional especially in regard to this challenge 🤎

What better way to enter your than with a self care challenge?! Join us for the next 30 days as we dive deep into self care and what that truly means. Feel free to join or stop at any time, pick and choose what activities resonate with you and your journey! Use the to join in on the challenge and be featured on our page.

Here are a few reasons men should consider booking a facial appointment:
✨ Due to higher testosterone levels, men produce more sebum (oil) than women. Too much of this sebum production can lead to acne related issues.
✨Men are also more prone to ingrown hairs in the beard and jawline area.
✨Regularly scheduled facials will lead to smoother skin, which helps with shaving.
✨You work hard enough and need some TLC as well.

Us the link in our bio 📲 to book your appointment today 🤎

Have any questions about our services? Message us today!