ITF Women's Committee

Calling all countries in the ITF with Women’s Committees!🌷✨

We’re reaching out to gather information on Women’s Committees within your respective countries. As part of our commitment to promoting gender equality and empowering women in Taekwon-Do, we aim to connect with and support Women’s Committees worldwide.

If your country has a Women’s Committee, please share your contact details and any relevant information with us. Your input is invaluable in fostering inclusivity and diversity in our global Taekwon-Do community.

Kindly send us a direct message or email at [email protected]. Let’s work together to champion women in Taekwon-Do!
Thank you for your cooperation and support.

LAST DAY to register for our Super Class is TODAY!! 🚨🤩 The link will close tonight at 10PM EST.

To register use QR code or the link below:
https://forms.gle/PyHVKdYZWwVpkkQh8

Event date: JULY 27 @ UTC 1pm
Duration: 2h
Location: Zoom (link will be sent to registrants 2 days before the event day)

Here’s the incredible lineup:
Sabum Marielle Lind (color belt pattern)
BooSabum Brenda Trotter (I Dan pattern)
Sabum Silvia Farigu (II Dan pattern)
Sabum Honey Ospina (III Dan pattern)
Sabum Arielle Figueroa (IV Dan pattern)

International Taekwon-Do Federation@mariellelind_ Ariella Figueroa

LAST DAY to register for our Super Class is TOMORROW!! 🚨

There’s still time!!!!

To register use QR code or the link below:
https://forms.gle/PyHVKdYZWwVpkkQh8

Event date: JULY 27 @ UTC 1pm
Duration: 2h
Location: Zoom (link will be sent to registrants 2 days before the event day)

Here’s the incredible lineup:
Sabum Marielle Lind (color belt pattern)
BooSabum Brenda Trotter (I Dan pattern)
Sabum Silvia Farigu (II Dan pattern)
Sabum Honey Ospina (III Dan pattern)
Sabum Arielle Figueroa (IV Dan pattern)

International Taekwon-Do Federation

Have you signed up for our SUPER CLASS yet?💥

Deadline for registration is JULY 24!

Event date: JULY 27 @ UTC 1pm
Duration: 2h
Location: Zoom (link will be sent to registrants 2 days before the event day)

Here’s the incredible lineup:
Sabum Marielle Lind (color belt pattern)
BooSabum Brenda Trotter (I Dan pattern)
Sabum Silvia Farigu (II Dan pattern)
Sabum Honey Ospina (III Dan pattern)
Sabum Arielle Figueroa (IV Dan pattern)

To save your spot, register using the QR code of the link below:
https://forms.gle/PyHVKdYZWwVpkkQh8

International Taekwon-Do Federation@mariellelind_ Ariella Figueroa

SUPER CLASS with Sabum Ariella Figueroa!

Closing our Super Class with elite World Champion Ariella Figueroa choosing one 4th Dan pattern and showing you her training secrets on how she improves her partner’s movements with incredible exercises. NOT TO MISS!

Ariella is an incredible elite athlete:
1 x World champion
1 x World Cup champion
1 x European champion
8 x American & Finnish National Champion

Learn from the best! Join us on July 27th at 1pm UTC for an exciting 2h training over Zoom.
Signup today using the QR code on the poster or the link below:
https://forms.gle/PyHVKdYZWwVpkkQh8

This event is FREE to attend and women and men can join! See you there!

Ariella Figueroa International Taekwon-Do Federation

SUPER CLASS with Sabum Honey Ospina!

The 3rd Dan patterns will be covered by famous World Champion Honey Ospina. Selecting one of the 3rd Dan patterns to help teach you incredible resourceful knowledge on what type of movements and exercises should be used to help make your pattern performance better.

Honey is a well decorated athlete at such a young age:
3 x World champion
2 x World Cup champion
2 x Central-South American champion

Learn from the best! Join us on July 27th at 1pm UTC for an exciting 2h training over Zoom.
Signup today using the QR code on the poster or the link below:
https://forms.gle/PyHVKdYZWwVpkkQh8

This event is FREE to attend and women and men can join! See you there!

International Taekwon-Do Federation

SUPER CLASS with Sabum Silvia Farigu!

2nd Dan patterns will be covered by incredibly talented World Champion Silvia Farigu. She’ll choose one of the 2nd Dan patterns and show some amazing exercises to enhance your overall strength to perform difficult movements! Not to miss!

Silvia is a powerful and legendary athlete:
9 x World champion
3 x World Cup champion
25 x European champion

Learn from the best! Join us on July 27th at 1pm UTC for an exciting 2h training over Zoom.
Signup today using the QR code on the poster or the link below:
https://forms.gle/PyHVKdYZWwVpkkQh8

This event is FREE to attend and women and men can join! See you there!

Silvia Farigu International Taekwon-Do Federation

SUPER CLASS with BooSabum Brenda Trotter!

Starting off our Black belt patterns 1st Dan will be World Champion Brenda Trotter. She’ll choose one of the 1st Dan patterns and provide incredible exercises to help strengthen and improve muscle control, flexibility and mobility to help improve movements in your patterns.

Brenda is a very well decorated athlete:
1 x World champion
1 x World Cup champion
2 x South American champion
1 x Pan American champion

Learn from the best! Join us on July 27th at 1pm UTC for an exciting 2h training over Zoom.
Sign today using the QR code on the poster or the link below:
https://forms.gle/PyHVKdYZWwVpkkQh8

This event is FREE to attend and women and men can join! See you there!

International Taekwon-Do Federation

SUPER CLASS with Sabum Marielle Lind!

Starting off our Super Class will be World Champion Marielle Lind choosing not one, but 2 color belt patterns and showing us different exercises to improve our movements and techniques.

Marielle is a well decorated athlete:
2 x World champion
7 x World Cup champion
9 x European champion

Learn from the best! Join us on July 27th at 1pm UTC for an exciting 2h training over Zoom.
Sign today using the QR code on the poster or the link below:
https://forms.gle/PyHVKdYZWwVpkkQh8

This event is FREE to attend and women and men can join! See you there!

International Taekwon-Do Federation

Our Super Class Series is BACK with an incredible lineup! 🤩💥
This class is open to color belts and Black belts.
On JULY 27 @ UTC 1pm over Zoom, 5 of the greatest ITF Women will share some of their training secrets and exercises to improve patterns performance over a 2 hour class.

Get ready to move because this is an active class. The ladies will each focus on a different pattern and will talk about and show some exercises to help improve movements in that pattern.

Check out our lineup:
Sabum Marielle Lind (color belt pattern)
BooSabum Brenda Trotter (I Dan pattern)
Sabum Silvia Farigu (II Dan pattern)
Sabum Honey Ospina (III Dan pattern)
Sabum Arielle Figueroa (IV Dan pattern)

To save your spot, register using the QR code of the link below:
https://forms.gle/PyHVKdYZWwVpkkQh8

International Taekwon-Do Federation

Our famous SUPER CLASS is back! 💥
Mark your calendar JULY 27 @ UTC 1pm over Zoom, 5 of the greatest ITF Women will share some of their training secrets and exercises to improve patterns performance over a 2 hour class.

This is an active class. The ladies will each focus on a different pattern and will talk about and show some exercises to help improve movements in that pattern.

Here’s the lineup:
Sabum Marielle Lind (color belt pattern)
BooSabum Brenda Trotter (I Dan pattern)
Sabum Silvia Farigu (II Dan pattern)
Sabum Honey Ospina (III Dan pattern)
Sabum Arielle Figueroa (IV Dan pattern)

To save your spot, register using the QR code of the link below:
https://forms.gle/PyHVKdYZWwVpkkQh8

International Taekwon-Do Federation Silvia Farigu Ariella Figueroa

This is a class NOT TO MISS! Especially with the World Cup right around the corner! See you all there! 🤩

Congratulations on the success of the IX Campeonato Centro y Sudamericano .itf last weekend in Asunción, Paraguay. The ITF Women’s Committee was present as well as members of the Paraguay Women’s Committee and Argentinian Women’s Committee. Grand Master Zorzon was inspiring speeches during the special dinner and the opening ceremony and was also awarding medals. Her leadership is inspiring.
.tkd.argentina

How incredible to see this? In one picture there are 9 women Master and 1 woman Grand Master! This picture was taken at the recent IIC 175 in Buenos Aires, Argentina. Congratulations ladies!

Two new Women 8th Dan! 🤩👏🏼
Please help us congratulate Master Valérie Forget, who was Chairperson of our ITF Women’s Committees for the first 4-year term and ITF Do Committee Member Master Joliette Tran. Both were promoted on May 4th, 2024 to 8th Dan in Quebec, Canada.

We are so proud of you for your achievements! You are both an inspiration!

International Taekwon-Do Federation Valérie Forget Joliette Trân

A big success at the IIC Argentina May 14-26, 2024. Master Virginia Dionisi is the first women on the ITF Technical Committee, this is a huge step forward. Pictured with Grand Master Azucena Zorzon and Sabum Patricia Garelik from our ITF Women’s Committee. Congratulations!

Wishing a beautiful and happy Mother’s Day to all the TKD moms! 🌷💐

International Taekwon-Do Federation

Successful event with Master Jedut where participants share their 🫶🏻 🇵🇱

International Taekwon-Do Federation

Umpires taking a quick break from their duties to share their 🫶🏻 🇦🇷

International Taekwon-Do Federation

ITF Mexico sharing their 🫶🏻 🇲🇽

International Taekwon-Do Federation

Event organized by Bangladesh International Taekwondo-Do Federation sharing their 🫶🏻 🇧🇩

International Taekwon-Do Federation

Team Eagle from Hungary sharing their 🫶🏻 🇭🇺

International Taekwon-Do Federation

Taekwon-Do Puerto Rico Women’s Committee and women event participants sharing their 🫶🏻 🇵🇷

International Taekwon-Do Federation

North-East Taekwon-Do, Dundalk Ireland sharing their 🫶🏻 🇮🇪

International Taekwon-Do Federation ITA - Irish Taekwon-Do Association

Women from Mandeville Taekwon-Do Center with Mrs. Joleen Masters sharing their 🫶🏻 🇯🇲

-dofederation

ITFA Taekwon-Do Oklahoma sharing their 🫶🏻 🇺🇸

International Taekwon-Do Federation ITFA Taekwon-Do Oklahoma

Elite Taekwon-Do London sharing their 🫶🏻🇬🇧

International Taekwon-Do Federation Elite Taekwon-Do London

BosAcademy from Italy sharing their 🫶🏻 🇮🇹

International Taekwon-Do Federation

Ms. Lundrigan with her students from Dartmouth, Nova Scotia sharing their 🫶🏻 🇨🇦

International Taekwon-Do Federation CTFI Women’s Committee

Champion Taekwon-Do from Alberta, Canada sharing their 🫶🏻 🇨🇦

International Taekwon-Do Federation CTFI Women’s Committee Champion Taekwon-Do & Fitness

FETREP Women’s Committee sharing their 🫶🏻✨ 🇵🇾

International Taekwon-Do Federation Fetrep Oficial Cdm Fetrep