beingdeb_moczo

Mindset...........IS EVERYTHING......

Thanks for sharing I Love Fitness !!

Lemons.......... they do your body good!!

My Monday Motivation!!!

Me.......and Motivation.....

Ready for Thursday!!!!

Why???

I get to teach this AMAZING group!!!

When? Tuesday's & Thursday's

Where? VASA, 43rd Ave & Thunderbird Rd

What time? 9:30 a.m.-10:30 a.m.

Join us!!

Always, A DANCE PARTY!!!!

Tuesday's & Thursday's

Are a BLAST at VASA Thunderbird West!!!

Why???

Zumba Gold
9:30 a.m.
4255 W Thunderbird Rd

It's so much FUN!!

Come and join us!!

You have choices..........Choose wisely!!

Struggles are part of life...... is how you choose to face them is key!!

Don't give your consent........

This....

Sometimes...

I will continue on BUILDING!!

Love Tuesdays!

I get to teach Zumba Gold to an AMAZING class!!!

Join us!!

VASA Fitness

9:30 a.m.

Great article!!

Resistance bands vs weights: which is best for building muscle? Debating resistance bands vs weights for your strength training workouts? We'll help you decide which to use

Love this!!

This expert trainer shares 5 kettlebell moves to build muscle and burn fat at home Five essential kettlebell exercises to improve your strength and fitness with

TODAY the DAY!!!

JOIN Amber, today, Wednesday. APRIL 20, 6 pm for FiT Camp.

Get READY for a great workout!!

All FITNESS levels!!!

Where? 13833 W Bell Rd

Don't miss out!!!!

This is happening TODAY!!!

Join us!!

TODAY is the DAY!!

Come JOIN us at for a 90's Dance Exercise event!!!

13833 W Bell Rd

Today, Wednesday, March 30
5:30 p.m.

Don't miss OUT!

$10 fee includes a post workout shake!!

Come dress in your best 90s outfit!!

Don't miss this event !!

Come join us and celebrate the 90's!!!

13833 W Bell Rd

March 30
5:30 pm

$10 fee includes a post workout shake!!

Come dress in your best 90s outfit!!

I'm grateful for each DAY!! But I especially LOVE, Tuesday's, Wednesday's, and Thursday's the best!!

Why???? Because I get to TEACH what I love!!

Join me EVERY Tuesday
9:30 a.m.
Zumba Gold at
VASA Fitness (Thunderbird & 43rd Ave)
4255 W Thunderbird Rd

Join me Every Wednesday
5:30 p.m.
1:12 Nutrition & Energy
13833 W Bell Rd., Unit 100
Different workouts every time

Join me EVERY Thursday
12:00 p.m.
VASA Fitness (Thunderbird & 43rd)
Zumba Gold

Starting, Saturday, March 19, at
@1:12 Nutrition & Energy
FREE FitCamp
9:00 a.m.
13833 W Bell Rd
Unit 100

There is more classes coming in April!!

I'm so, so GRATEFUL and THANKFUL to God for these opportunities and the people he has blessed ME with!!

Ready to teach these BEAUTIFUL LADIES!!

Zumba Gold
Every Tuesday
9:30 am

VASA FITNESS Thunderbird
4255 W Thunderbird Rd

Come join Us!!!

Join us, Wednesday, March 2, for a SURPRISE workout!!!

Where? 1:12 Nutrition & Energy
13833 W Bell Rd, Unit 100

What time? 5:30 p.m

What to expect? Come and join us to find out!!

30 minutes of ???
30 minutes of Zumba!!

Anyway you see it, YOU will get a great workout and have FUN!!

Remember, space is limited, so come EARLY!!

$10 includes a delicious post workout shake.

What an INCREDIBLE time at Amber s Fitness Birthday Celebration!!
What an INCREDIBLE time at Amber s Fitness Birthday Celebration!!

So much LOVE and FUN!!

Amber, you are ALWAYS giving to others and the community!! I'm so GLAD that I was part of your 37th fitness Celebration!!

I know God will continue to BLESS YOU!!

WOW! JUST an INCREDIBLE time!!

Thank you to those who came to support @1:12 Nutrition & Energy and Moxie Moczo Fitness with Deb.

See you in class next Wednesday at 5:30 p.m.

This is just a short clip of the AMAZING time we had!!

Amber, YOU ARE LOVED!!



https://www.facebook.com/amber.alexander.963/videos/1204296700311428/
So much LOVE and FUN!!

We are getting so close!!!!!

beingdeb_moczo updated their business hours.

My Thursday Truth!!

It's interesting how I look back at the things I wanted to change that made me ME , to fit it.

As I have gone through my personal journey of many heartaches, unimaginable trials, deceit, judgments, betrayals... etc.. God has shown me that through these events I learn to be STRONGER, WISER and ACCEPT who HE CREATED.

I EMBRACE the LOUD, LOVING, BEAUTIFUL, Crazy Rican, who is PASSIONATE, not scare to SHOW my EMOTIONS, not SCARE TO speak up, and BEST PART not AFRAID to stand ALONE.

The icy on the cake is that God has surrounded me with BEAUTIFUL people that GET ME!!!

God IS MY EVERYTHING!!

Jennifer Ragsdale thank you for the early birthday card. It spoke to me VOLUMES.

THANK you for seeing me for WHO I AM, BEAUTIFULLY and DIFFERENTLY ME!! LOVE IT!!!!!!

M agnificently
E xceptional