NEWLY DESIGNED LIFE

How will you choose to fill your blank piece of paper today?

Life is meant to be fully lived. Let’s live it each day
Big, Bold, Wild & Free!

What if this was the year that you chose YOU? 💕

Beautiful, Talented, Worthy YOU!

Going all in on your dreams. Leaning into every desire.
Stretching, growing and trying new things.
Calling in more abundance, more joy, more love, more fun!
No longer looking for the answers outside of yourself.
Slowing down and tapping into your inner voice that is always guiding you.
Believing in and trusting yourself again.
Saying “YES” to things that light you up!
Saying “NO” to things that suck your soul dry!
Finding freedom on the other side of fear!
Tapping into your authentic truth.

Asking yourself:
✨Who am I…now?
✨What do I want…now?
✨How do I want to feel…now?

Life can change in an instant. Don’t look back with regrets on all of the things you never tried or made time for.

It’s time to write a new story. A midlife remix!

Are you ready to:
Get out of your own way and start taking action.
Tap into your souls purpose.
Embody the woman you want to become.
Truly live a life that you lights you up and sets your soul on fire 🔥

I work with incredible women who are ready for change. Who are ready to break free from fear, excuses, old stories and habits from the past. Who are ready to rise up into their truth and power and take charge of their life again!

DM me to start a conversation! Let’s make this year your best year 💕

What you focus on expands…

By purposely shifting our thoughts to what is possible our energy and mood are lifted. Our outlook opens and expands. We become more hopeful and expectant.

Try this practice:
Close your eyes…put a hand on your heart…Take three deep breaths in through the nose and out through the mouth. Clearing your mind and centering your heart.

What is something that you desire?

Is it:
✨Living in your purpose
✨Feeling deeper love
✨Greater self confidence
✨Growing your business
✨Earning more money
✨Freedom
✨Personal growth
✨Travel
✨Greater confidence
✨Deeper Trust
✨More Clarity

Speak it aloud. “I desire____!”

See it in your mind as if it is already happening.

What does it feel like to have it?

See yourself as the person who has already received it.

Now take another deep breath and open your eyes.
How do you feel?

Lean in and begin believing, speaking and moving forward from that high vibe place. Watch how your day unfolds.

How do you respond when hard things happen?

I got a knock on my door letting me know that a huge tree had fallen on my car and that it was really bad!

I stood in disbelief and shock. Flooded with every emotion when I saw it.

I had just quit my toxic 9-5 job two days before to become an entrepreneur again. I thought WTF… Really??

My first emotion was anger, then fear. How will I afford to get another car right now?

The next feeling was grief. I visualized myself as the woman ten years ago who had picked herself up from the ashes of her divorce. Who started life over with nothing but a fire inside and dreams of rebuilding a better life!

The Mercedes crushed and broken under the tree was my dream car. I had wanted one since I was young. I had worked so hard and saved and couldn’t believe the day when I achieved my goal of buying it. For me it was never a status symbol to flaunt. It was an overcomer’s lifelong dream achieved! A reminder that I can do hard things and rise up into the woman that I want to become everyday!

I share my life stories of triumph and tragedy to inspire you to know that you can overcome hardships and rise up to your next level.

I am a believer in the lessons that come in life. We don’t always know or understand them at the time and sometimes it hurts like hell! What I know for sure is that one day I will look back and see all of the lessons and growth that came from this season of life. I already see growth and depth within me to feel all the feelings and not stuff them down like I would have in the past. Taking the time to grieve the loss of not just a car but of all of the memories that were tied to it. Feeling pain and gratitude at the same time. Knowing that better things are coming and this is just one of the bumps in the road of life.

It my hearts mission to guide others to deeply reconnect with themselves and their authentic truth. Tapping into their power. Facing their fears and rising up to rewrite their next amazing chapter of life.

If this is you. DM me. It’s never too late to begin again✨

This is what it looks like to be Free!

Freedom isn’t always pretty and perfect.

Freedom is sometimes Real, Raw, True and Authentic AF.

Today I have felt every emotion..
I closed a door that very much needed to close so that I could fling wide open the door to my next chapter. It feels amazing!

I have celebrated and I have mourned. I have danced and I have cried. I have felt pain and I have felt so many blessings, abundance and gratitude.

Part of the fun was getting caught in a thunderstorm tonight. I was immediately soaked to the bone! I chose to shift my mindset. I didn’t run…I walked in the rain. I opened my arms wide in surrender. I was free! The younger version of me was playing, laughing and singing having the best time in the rain.

Friends we forget the importance of getting messy and having fun In life!

There is a shift that takes place when you no longer tolerate anything that isn’t meant for you.
When you stand up for, believe in and value yourself. When you learn how to know, honor, trust and love yourself💕

Who’s ready to go deeper? Who’s ready to move? It’s time to stop settling for less when you are made for so much more!

DM me. Let schedule a call to bring your dreams to life! ✨

to see

We never know the impact and difference that we can make in others lives.

Someone told me years ago when you look at people see the words “make me feel special” written on their forehead. I have never forgotten that golden nugget of wisdom.

We never know what others truly have going on in their lives.

Giving the gift of a smile, a compliment, a listening ear, a word of encouragement, a hug, a phone call can make a pivotal difference in someone’s day.

Let’s choose to be a light worker and spread our magic out into the world. ✨✨✨

“What do you see when you look in the mirror?”

This is a question that I dive into with my private clients.

The answers that I receive back take my breath and sometimes break my heart 💔

We are so hard on ourselves!
Playing the comparison game. Focusing on what we think we “should” look like, be like and live like. Looking for the flaws reflected back in the mirror instead of seeing all of the beauty that radiates out from within.

I know this all too well…
I was the shyest most insecure child who got teased for being short and having ears that stuck out.

I was the teenager who didn’t “develop” until high school and looked to others to find my self worth and identity.

I was the younger woman who looked like her life was “perfect” on the outside but I felt empty on the inside.

I was the woman who’s heart was shattered after divorce. Who didn’t recognize my reflection or the shell of the woman that I had become.

Can you relate?

We have different things and events in life that shape us. Whatever you have gone through I want you to know that your story is not over!

The new journey begins when you choose to say yes to YOU!

There is shift that takes place deep within us when we say enough! This is where the journey of transformation begins.

When we:
✨Believe that we are worthy of more.
✨Choose to start implementing new thoughts and daily practices into our lives.
✨Begin releasing old fears, patterns and habits.
✨Learn to deeply love and value ourselves again.
✨Take off the mask that we have been wearing to reveal the authentic version of you.
✨Learn to deeply love and value ourselves again.

I have done the internal work to completely transform my life over the past decade. When I look in the mirror now I truly love and respect the woman that is reflected back to me.
It’s my hearts mission to guide others on their journey back home to the beautiful authentic version of you 💕

DM me. Let’s chat.

What if…
There is a new path meant for You to follow in this next season of life.

A path that leads back home to YOU!

Reconnecting with Your truth.

Tapping into a deeper understanding of Your purpose and passions.

Finding greater freedom in all areas of Your life.

Moving towards the things that light You up and bring You joy.

Releasing blocks, fears and insecurity and self doubt that hold You back.

Calibrating to new levels of Your energy, confidence, belief, trust and clarity.

What do You dream of in this next season of life?

Who is the person that You desire to be?

What needs to be released that You have been holding onto?

What actions do You need to take to move towards living Your best life?

These are some of the topics that we deep dive into when working together.

You are Your greatest investment!

We all have areas in our lives that we want to continue to grow!

If you have been waking up everyday thinking:
“I am going to do _____ today”, and then you don’t. Give yourself some grace. You are not alone!

There are 80 days left in 2021!

I am here to encourage you to grab your journal and really spend some time with this question:

“ What areas of life have you been neglecting that you want to EXPERIENCE POWERFUL GROWTH IN before the end of the year?”

I would love to hear what came up for you?

I am here to support you on your growth journey. DM me. Let’s chat!

I share with my clients that the path to true change happens by making small consistent steps forward towards the life that you want to live.

What’s one step that you could make today to LOVE the life you live & live the life you LOVE?

I would love to hear what comes up and how your heart is guiding you forward ✨

In the stillness
surrounded by beauty
your spirit can soar
creativity can flow
a deep inner voice being heard
surrendering to new things ready to be brought to life
releasing old patterns
leaning into truth
believing in the future
answering the call
a new chapter unfolding
desiring freedom, growth, expansion and love
creating an epic adventure
evolving into a new stronger version you
the energy and freedom that it brings
desiring more
calling in abundance
wanting it all
a purpose filled life beyond your wildest dreams

guiding those who are ready to grow, expand and evolve into exactly who they are designed to BE.

Your most epic life awaits. Let’s go✨

Do you listen to your body when it says: Stop, Rest, Breathe, Recharge, Be Still, Go Inward, Listen, Surrender, Release, Grow, Shift, Evolve, Heal and Just BE💕

We put so much pressure on ourselves and too many things on our plate. We run a hundred miles a minute like a hamster on a wheel. We are the queens of multitasking. Work, work, work. Do, do, do until we hit a wall of exhaustion. Our spirit becomes depleted and cries out to us.

Why do we feel guilty for making time for ourselves, our physical health and our mental well being?These things should be at the top of our list because they are essentially important!

We have heard the quote “You can’t pour from an empty cup.” This…is… truth…spoken.

A lot of times we stay busy so that we don’t have to face the feelings, fears, issues and pain of the past. We have been too afraid to turn towards it to listen to what it is here to teach us.

Isn’t it time to stop running?
Isn’t it time to turn and face whatever you have been avoiding so that you can finally break free from those chains that are holding you captive?

I know this all too well! This was my life! I finally reached a point where I was sick and tired of being sick and tired. I cried out enough! I can’t do this anymore and I don’t want to live like this! I chose to truly love myself and my life again! I began being proactive towards in moving towards my goals and dreams. Making small shifts day after day to transform my life💕

Can you relate? Is your heart, mind, body and spirit saying to you…Beloved this is your sign…it’s time!

It’s time for you to remember who you are deep within. You are chosen. You are worthy. You are loved. You are needed.

It’s time to stop running, heal, love yourself again, see your worth, share your gifts, recharge & reignite the power and magic within. Stop hanging onto the past and all of the things that no longer serve you. Open the door to all of the abundance that lies ahead waiting just for you.

Who do you want to BE?
What do you dream and desire for your next chapter of life?

It’s time… Are you ready?

DM me. Let’s work together. Guiding you on your journey back home to the most authentic YOU💕

What transformation would begin taking place in our lives if we stopped trying to be perfect?

If we committed to our healing,
our growth, our expansion.

If we surrendered to the unknown and were willing to take risks and chances.

If we believed in ourselves, our gifts, our value, our self worth.

If we daily offered ourselves Grace, Compassion,Forgiveness
and Unconditional 💕

Are you ready?
It’s time…Let’s begin your next level transformation journey!

Step Into A New Day💡

Turn the page.
Begin with a clean slate.
The past is the past. It brought you to this place for a specific reason.
Begin writing the next chapter of your life.
Write down new goals.
Dream big dreams.
What does your heart desire?
What inspires you?
What have you always wanted to try?
What places do you want to visit?
You are not too old!
It is never too late!
You can reinvent and rebuild how the next chapters of your beautiful life will unfold.

Today is the day…

For any of us that need:
💥a gentle reminder
💥a little kick start
💥a spark of inspiration to light a fire under our a** 🔥

These questions are for you as well as for me!

Take some time to sit still and ask yourself:
“Are you living the life that you truly want to live?”
If not my loves, what are you waiting for?
Write down the thoughts, dreams, goals that are revealed to you. Knowledge is power!

Let me know if this speaks to you…The older I get the more I want to not just go through the motions in life! It’s not how I am wired.

I want to feel alive!
To be creative.
To have more fun.
To make a difference.
To touch others lives.
To be inspired and be a source of inspiration.
To encourage others.
To challenge myself.
To teach what I have learned.
To try new things.
To follow my heart.
To dream audaciously big dreams.
To learn from my mistakes.
To believe in myself.
To know that I can achieve anything that I put my mind to.
To be a guide for others on this journey we call life.

Tell me…
What’s one small decision that you can make today to point you in the direction that you wan to go? Share in the chat. Let’s cheer each other on 🎉

Don’t make decisions based on where you currently are. Make decisions based on Where You Want To BE🔥

I remember the day that I took this picture in Costa Rica like it was yesterday. It was a pivotal moment of transformation in my life! I was walking on the beach pouring out my heart in deep, tearful conversation with my youngest brother. I was grieving the life that I had lost after my divorce. I had been living in pain for so long. I was lonely, broken-hearted and afraid. I felt like I had lost my purpose, my identity, my self worth and my spark. I had been living life just going through the motions day after day. I said that I was “fine”but I was far from it.

Deep within me there was a voice that desired change! To begin truly living from a place of deep healing, self love, rediscovering my purpose, and feeling true joy again. I made a vow that day on the beach to stand back up! To no longer wallow in the pit or live from a place of fear and lack. To lean into my faith. To remember who I am and who’s l am. To put positive daily practices in place. To learn to truly love myself again. To open my eyes and heart to all of the beauty, opportunities and abundance that is around me. To began to taking steps towards the goal of living my best life and having more fun!

I share this piece of my story to empower you! We all have hard things that happen in life that can stop us in our tracks and leave us feeling stuck. We don’t have to stay there. We have a choice in how we live our life. It is never too late to begin again💥
I encourage you to start making decisions today based on:
Who YOU want to BE and
Where YOU wanted to BE.

I work with women who know that they are made for more. Who desire deep transformation If this is you DM me. I can’t wait to chat ✨

We reach a cross roads in life where we don’t feel settled just going through the motions day after day anymore.

We feel a call to experience
Growth, Reflection, Exploration, Adventures, Freedom!

We desire to live our truth. Leave our mark in others lives. Shine our light. Use our life experiences to help others not have to struggle. See all of the opportunities and possibilities. Live without regret. Life is meant to be experienced!

We are not meant to be stagnant. We are meant to flourish and thrive in all areas!

Who said that we can’t change our mind, our career, our relationships? To forge a new path.

We let fear and the opinions of others hold us back.
Our ego says:
What if you fail?
What will others think?
What if it doesn’t work out?
What if you look foolish?

The real questions should be:
✨What if I soar?
✨What have I always wanted to try?
✨Where have I wanted to travel?
✨How have I wanted to serve?
✨What opportunities am I willing to be open to?
✨What gifts and talents could I tap into more?

I know this all too well. I lived from a place of letting fear hold me back from so many things in life for years. I desired a different life, an authentic life. Learning to truly love and forgive myself. Finding the strength and doing the inner work to shed the old and step into the new. Truly transforming my life. I am still a daily work in progress. I always will be! Setting daily intentions, big goals and dreams that might not make sense to others but they make perfect sense to me.
Following my inner compass.

I empower women to release the old stories that they have been telling/living to start writing a new story. It’s time to open a new chapter. To begin living your authentic life. A life filled with purpose, love, adventure, possibilities, passion and stepping into a new found power!
Are you ready?

Do you set a morning intention to start the day?

It’s is a game changer!

It’s a beautiful mantra that you speak into existence.

A place holder that you return to as a gentle reminder throughout the ups and downs of the day.

A mindset and heart shift that opens you up to all of the possibilities before you.

Give it a try.
Say aloud with me…
“I approach today with an open heart. I will lead from a place of LOVE.” 💕

Let me know how that feels and what magic unfolds for you today.
XO

Age is a funny thing…
When you are young you can’t wait to be older. You try to blend in with the crowd. You want to look like, be like and have what others do.

With age comes wisdom…
You reach a point where you realize how quickly the years are flying by. The quality of how you live each day feels essential. Your mind, heart, soul and spirit speaks to your desires to live authentically into your purpose. You begin to forge your own path. You dream of leaving your mark, impacting lives and making a real difference. You long for freedom to be, see, do and have what you truly desire. You grasp how important people, experiences and choices are. You begin to try new things, follow passions and dream big dreams.

Have you been living the life you think you are supposed to live?

Are you ready to
“Live The Life You Want To Live?”

I have been creating a Masterclass to guide you into this very thing! It came from a place of my clients desire for purpose, growth, authenticity and transformation.
I can’t wait to unveil it to you soon…✨✨✨

What would your life look like if you made every decision from a place of:

“If I loved myself most I would_____.”

How transformative could this be?

When you choose to love and honor yourself most you open the door to abundance and opportunity in every aspect of your life!

You can begin today by making small decision changes from a place of love. When you continue to do this day after day you will see positive transformation. Your cup becomes full. You feel more confident. Your energy is lifted. Your spark is reignited.✨

What is one decision that you can make from a place of loving yourself today? 💕