Ripples of Hope Counseling, LLC

I hit a couple snags self-publishing this puppy but I think it's a really useful resource for anyone who has any interest or need for relaxation tools and I'm happy it's finally out!

Reliable Self Help How-To FREE on Kindle Unlimited

Strategy Saturday: rephrase a question as a statement. Our anxious brain gorges on open ended questions. Instead of 'what if I am late to the meeting?' try using 'I am worried I'll be late to the meeting'.

I'm excited to premiere an updated course package including a sweet limited time bonus! Check out the trailer here:

How To Overcome Mind Blocks and Be Motivated Despite Anxiety Anxiety, depression, and brain fog all steal motivation. Watch to learn how to perpetuate motivation using three concepts plus self care. Coping mechanisms...

Sometimes "I don't care" is synonymous with "not my monkey or my circus".

The answer to feeling more confident?

Stop self sabotaging WITHOUT sacrificing self preservation. No blind optimism, no gimmicks, just facts.

Learn the facts and how to apply them in your life:
https://www.ripplesofhopecounseling.com/stopsabotagingselfconfidence

Stop Sabotaging Self Confidence - Free Download This web portal is intended to initiate an email point of contact between you (the user) and Ripples of Hope Counseling (the owner). 

I believed in self love and ***something*** happened. Are we excited or scared of "something"? Photo by Ylanite Koppens: https://www.pexels.com/photo/photo-of-vintage-stationery-776632/

Photo by Ylanite Koppens on Pexels Download this photo by Ylanite Koppens for free on Pexels

If you need a Monday pick-me-up, join me for some hot tips on creating lasting motivation!

FREE WEBINAR – 3 Secrets to Creating Lasting Motivation As a licensed counselor I've helped hundreds of people like you get out from underneath their own thoughts, emotions, and lifestyle all dictated by motivation.  

The excitement builds! Glad to have this opportunity to help more people in a format that is convenient for them!
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How to defeat overwhelm and loneliness withOUT getting vulnerable in a counselor's office.

💪 REGISTRATION NOW OPEN: 6 week Pathway to Sustainable Motivation Challenge 💪

Yesterday I revealed information about my Motivation Challenge to overcome overwhelm and build social support

The response was AMAZING.

So here’s what’s going to happen…

I am looking for 10 women 25-40 and without children of their own, who are sick of feeling too tired to grow their social support network and are ready to take back control.

On September 27, 2021, these founding members will start working closely with me to overcome overwhelm. I will not let you fail.

Does that sound exciting to you?

Would you LOVE to stop sitting at home stuck in your head and start taking the right steps towards FINALLY achieving motivation to do what you want even if it includes reaching out to other people?

Those 10 Founding Members will get:

✅ Intrinsic Motivation Foundation course so that you can stop waiting for social support to find you and feel good reaching out for it yourself

👉 The Challenge follows the Intrinsic Motivation Foundation, which is a unique system to get out of the realm of overwhelm and build social support. Unlike many self-help strategies you’ve read about and been told about, you’ll learn about invisible barriers and instinctive reactions that need to be managed FIRST to allow more generalized strategies to work.

✅ Weekly Group Coaching Calls to Make Overcoming Challenges a Breeze

✅ 30 Exercises Explained for Relief from Emotional Overwhelm

✅ Exclusive Accountability Community In-app So You Never Feel Alone

✅ Your Own App To Feed Self Development Anytime, Anywhere

The best part is, you will get all of this for a huge discount as a founding member!

When I do the full public launch, I’m going to charge 3X the current cost for this program.

I have an honest reason for giving you a huge discount…

I’m looking for 10 Founding Members, who I can work with closely over the next 6 weeks to get them incredible results.

I’m looking for future testimonials of the M.U.S.E. Movement!

All I need from you is $347.

Work with a Nationally Certified Counselor, verified by PsychologyToday.

Interested in freedom from your own mind and surrounding yourself with social support?

Comment below with “I’m at the helm” & I will personally send you the details.

It’s that simple.

Just type “I’m at the helm” below to secure your spot.

Life is yours for the taking, one second at a time. Live, love, learn, and enjoy!

Amanda

PS: You may be thinking… What’s the catch? Well there is no catch. I’m looking to test out my new program and get some killer testimonials before releasing it to the wider public at the price it merits.

PPS: There are only 10 spots available as founding members for The 6 Week Pathway to Sustainable Motivation Challenge so if this sounds like you, don’t wait!

Ripples of Hope Counseling is excited to announce a new app format for services launching soon!
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Are you a 25-40 year old female, living in the USA, do NOT have kids, constantly feeling emotionally overwhelmed (you may or may not know why), and feel too tired to maintain or create a social life?

How are you supposed to make a friend and enjoy similar hobbies together if you are constantly feeling emotionally drained or overwhelmed? 😱

Is it actually possible to defeat overwhelm and loneliness without getting vulnerable in a counselor’s office?! 🤯

I bet you’ve tried reaching out to old friends, outings with coworkers, meetup.com... And nothing has quite worked for you, right?

How do you find the ⏰ TIME ⏰ to get out of your head, go out in public, spark conversation about your mostly solitaire hobbies, make plans to hang out later… if you're emotionally overwhelmed, feel socially awkward, always tired and lacking motivation and/or have a full time job?

How do you justify spending money on nights out and hobby membership fees if you barely use them?

😨 Why's it so nerve-racking to meet new people or even just one counselor for that matter?

Is the constant battle to enjoy life surrounded by people that support you really worth it?

Can you really get emotional coping skills and sustainable motivation without getting vulnerable in a counselor’s office?

🤔 And when should you feel motivated to do anything outside of work?

🤔 Should you even reach out to people you’ve never met before?

🤔 Are you scheduling hobby activities you actually look forward to? How often?

🤔 What about social awareness and tailoring to other people’s wants?

STOP. JUST STOP. 🤯

If any (or all) of the above questions run through your head… day after day… I might be able to help.

Hey, it's Amanda here… 👋

And, while I don't claim to know it all, I HAVE helped dozens of emotionally overwhelmed women 25-40 (who may feel distanced from their friend group because they themselves do not have kids yet) transform their coping skills and support network by enhancing their mental health resources and building sustainable motivation. They call themselves MUSEs (Motivated, Understood, Social, Entity) because they become their OWN muses. 💪

And yet…

Not that long ago, I was in your shoes.

Those early days were rough.

I'd take a step forward only to take three more back. I was drowning in fatigue and self doubt.

Anyways, if that's kinda how you feel right now...

Let me give you a road map, so that you stop hitting dead ends or getting lost on back roads, and instead take the fast lane to a motivated and social (as much as you want it to be) lifestyle that you can be proud of.

Let me show you the way out of the realm of overwhelm. 💪

👇 Here is what I’m proposing. 👇

I’ve had a TON of emotionally overwhelmed women reach out to me asking for my help.

So I had this crazy idea to build a step by step plan to guide you from overwhelmed, tired, and isolated to self respectful, motivated, and connected in 6 weeks.

No fluff. No messing around, just a clear plan to take you from struggling with emotions to feeling supported and able to cope.

✅ If you are interested in claiming one of the 10 spots available, comment below with: “I’m at the helm” (steering out of the realm of overwhelm!)

👉 More details to follow tomorrow, on Facebook, Insta, LinkedIn, and ripplesofhopecounseilng.com at 11am EST.

Life is yours for the taking, one second at a time. Live, love, learn, and enjoy!

Amanda

I love presenting on this topic. Happy to have a blog post published about it!

What it Takes to Treat Yourself the Way You Treat Others Whether it's intrinsic motivation or personality or subscribing to social norms or habit, many people deem generalized compassion for others valuable. Some people actually work really hard to express compassion for others anywhere they go. Many of the same people also identify as being their own wor...

Check out my newly updated blog page! https://www.ripplesofhopecounseling.com/post/3-tips-for-self-acknowledgement-when-it-is-deserved-pretty-much-always

I talked the talk, now for the walk. Free download alert! https://www.ripplesofhopecounseling.com/freedownload

Free Download | Ripples of Hope Counseling Submit your email to receive a copy of Three Invisible Barriers to Self Love and How to Overcome Them. These are not the same self-help strategies you've already heard.

Independence Day weekend sale! Be safe, have fun, maybe do a little something for yourself :)

Escape the Self Esteem Mind Trap - coaching program (4 courses)

A theme in my office lately:

I've been up late getting this rolling and Loki diligently checks on me 🥰

Inspiring and Positive Quotes

I'm getting my second-wind everyone. Watch for exciting things soon!

I'm just going to leave this here.

Celebrating HER does not DIMINISH YOU! Admire someone else's beauty without questioning your own.

It's now easier to contact Ripples of Hope Counseling, LLC.

Ripples of Hope Counseling, LLC updated their website address.