Lisa Burton •Health Coach •PT

Lisa Burton •Health Coach •PT now takes appointments on their Page.

If you want to implement any sort of lasting change, you must first change the way you think about it.

Weight loss is no different.

On Monday, April 25th, we’ll help you forget about numbers, and instead, strive for health!

Cost to attend Webinar - $10 Please e-transer payment to: [email protected]

RSVP for Natural and Permanent Weight Loss Solution on Monday, April 25th at 7:00 pm EDT: https://lisabfitt.iinhealthcoaching.co/WLW0001

Body and mind are more interconnected than you’d expect, and so it’s important to fill your mind with healthy, well-informed information if you wish for it to have any lasting impact on your body.

For anyone who has struggled with weight loss (and more importantly with MAINTAINING weight loss), you’ll enjoy the next sentence...

Natural and Permanent Weight Loss Solution will take place on Monday, April 25th at 7:00 pm EDT, and attendees will learn about and achieve optimum levels of health and awareness specific to what your body needs.

Cost to attend Webinar - $10 Please e-transer payment to: [email protected]

RSVP today and please feel free to invite anyone you feel deserves to benefit from this experience, as well!

https://lisabfitt.iinhealthcoaching.co/WLW0001

Weight loss is a many-faceted thing. So many factors combine to contribute to our experience with it, and it differs for everybody so much so that it’s impossible to blame or attribute it to any one factor!

You need to face up to all of these different aspects before they become manageable, and Natural and Permanent Weight Loss Solution on Monday, April 25th at 7:00 pm EDT will help you do exactly this!

Be part of a community that is choosing to become dedicated to improving mindset, lifestyle, and habits to achieve an overall healthier and happier body weight!

Cost to attend Webinar - $10 Please e-transer payment to: [email protected]

RSVP for our webinar on Monday, April 25th: https://lisabfitt.iinhealthcoaching.co/WLW0001

I’m pretty sure that most of us have struggled at some point to accept our bodies. No matter what stage of life you’re in, constant maintenance is necessary to keep health and weight in check.

Thankfully, Natural and Permanent Weight Loss Solution on Monday, April 25th at 7:00 pm EDT aims to help you understand your body that little bit more so you can successfully implement REALISTIC strategies to obtain and maintain optimum health!

Allowing your body to settle at this natural state requires consistency, awareness, and dedication, and you’ll find all three in bucketfuls during Natural and Permanent Weight Loss Solution, What You MUST KNOW to achieve

natural, sustainable weight loss!!

Cost to attend Webinar - $10 Please e-transer payment to: [email protected]

RSVP at the link below, and please feel free to share with anyone else you feel could benefit from gaining such valuable insights!

https://lisabfitt.iinhealthcoaching.co/WLW0001

Managing your weight can be a tricky task, especially when you don’t understand or heed your body’s natural needs!

In order to achieve any sustainable weight loss, we must fully understand our body and the way it works - this means what foods suit us best, what exercise we enjoy and respond most to, etc.

Natural and Permanent Weight Loss Solution on Monday, April 25th at 7:00 pm EDT will help you achieve some of this awareness, and set you towards a path of achieving optimum health instead of temporary and energy-seeping weight loss!!

Cost to attend Webinar - $10 Please e-transer payment to: [email protected]

RSVP before it sells out!: https://lisabfitt.iinhealthcoaching.co/WLW0001

We don’t give our bodies enough credit.

They do so much that we don’t control - all they ask in return is to be fed, moved, and watered in a balanced, consistent manner.

This is why fad ‘weight loss’ trends that are not sustainable are actually more damaging for our overall health than good. If you treat your body well, it will naturally settle on a weight that is sustainable, healthy, and realistic.

Natural and Permanent Weight Loss Solution on Monday, April 25th at 7:00 pm EDT will help you realize what this balance is for you and help you to cultivate it in your life.

This promises to be a highly informative and beneficial experience!

Cost to attend Webinar - $10 Please e-transer payment to: [email protected]

RSVP here: https://lisabfitt.iinhealthcoaching.co/WLW0001

Although mindset is a HUGE part of achieving sustainable weight loss, it’s also vital that you enlist in positive, realistic methods consistently.



Gaining HEALTH and changing your mindset to achieving it (as opposed to short-term weight loss) is where most people fall short but it doesn’t need to be this way!

Natural and Permanent Weight Loss Solution will take place on Monday, April 25th at 7:00 pm EDT with the goal of showing you that your weight loss goals need not go to waste!

Cost to attend Webinar - $10 Please e-transer payment to: [email protected]

RSVP today because this WILL fill up fast!

https://lisabfitt.iinhealthcoaching.co/WLW0001

Successful weight loss requires small, consistent and healthy decisions, made over a sustained period. There are too many ‘quick-fix’ diets out there today that are just too unsustainable to have any lasting effect, and you probably already know this!

Natural and Permanent Weight Loss Solution on Monday, April 25th at 7:00 pm EDT will educate those who wish to make lasting changes in their weight as part of a healthy balanced lifestyle. Join me to find out exactly how you can cultivate greater awareness of the way your body works and how to implement lasting weight loss changes!

Cost to attend Webinar - $10 Please e-transer payment to: [email protected]
RSVP: https://lisabfitt.iinhealthcoaching.co/WLW0001

We need to start shifting the focus away from mindless weight loss and start teaching people how to cultivate lasting, natural change in their diet and lifestyle.

By recognizing lifestyle factors and triggers, you can successfully start to cultivate a better relationship for yourself with food and ultimately achieving more sustainable weight loss.

Natural and Permanent Weight Loss Solution on Monday, April 25th at 7:00 pm EST will help you see exactly how to do this and you’ll be supported every step of the way!

Cost to attend Webinar - $10 Please e-transer payment to: [email protected]

RSVP for Natural and Permanent Weight Loss Solution right now: https://lisabfitt.iinhealthcoaching.co/WLW0001

It’s easy to get carried away thinking that achieving successful weight loss takes nothing but eating a salad now and then. It’s also easy to get frustrated when weight loss simply doesn’t happen like this.

Natural and Permanent Weight Loss Solution on Monday, April 25th at 7:00 pm EST will help you understand more about how your body needs to become balanced for it to reach its optimum healthy weight. I'll help you shift the focus from mindless dieting to cultivating an awareness of your body, and its needs which will automatically help you achieve optimum levels of health.

Cost to attend Webinar - $10 Please e-transer payment to: [email protected]
RSVP at https://lisabfitt.iinhealthcoaching.co/WLW0001 today to start your journey towards healthier, more sustainable weight loss!

How much do you know about cravings?

Find out where your cravings are coming from and what they may be telling you!

Sign up to join my Deconstructing Cravings Challenge to learn more: https://linktr.ee/Lisabfitt

During this experience, you will be tasked with daily challenges starting on April 4th.

I will also be giving away a prize to one lucky winner! 🎁

(Success is just one click away!)

Reminder that Mapping Out Your Life of Great Health kicks off on Monday, March 21st! Have you signed up yet? If so, share this with a friend. If not, what are you waiting for?!

Get on my list at https://lisabfitt.iinhealthcoaching.co/MPW0003!

How much sugar is too much sugar? Get to the root of the debate during Mapping Out Your Life of Great Health at https://lisabfitt.iinhealthcoaching.co/MPW0003

Why is laughter so good for us, and how can we get more of it?

Find out during Mapping Out Your Life of Great Health! Sign up now at https://lisabfitt.iinhealthcoaching.co/MPW0003!

It’s important to put yourself first. Discover what you would prefer to pass on, and learn why saying “no” can be useful for your health during Mapping Out Your Life of Great Health!

Secure your spot now at https://lisabfitt.iinhealthcoaching.co/MPW0003

Motivation is crucial in helping us reach our goals. What keeps you motivated?

Learn more about what it takes to reach your health goals by signing up for Mapping Out Your Life of Great Health at https://lisabfitt.iinhealthcoaching.co/MPW0003

Getting adequate exercise doesn’t have to mean spending hours at the gym!

Learn easy ways to get more steps in during Mapping Out Your Life of Great Health! Get your name on the list at https://lisabfitt.iinhealthcoaching.co/MPW0003

Do you handle stress in a productive, healthy way or an unproductive, unhealthy way? Find out the difference during Mapping Out Your Life of Great Health!

Secure your spot at https://lisabfitt.iinhealthcoaching.co/MPW0003

What does self-care mean to you? We’ll dive deeper into it during Mapping Out Your Life of Great Health, make sure you don’t miss it!

Sign up at https://lisabfitt.iinhealthcoaching.co/MPW0003