Journey Into Movement
Nicole is a registered yoga teacher, certified 3 + 4 fitness instructor, ex gymnast & intermediate g
03/02/2022
Movement, nature, solitude, my medicine. My online yoga guide is back up, and can help you uncover your authentic strength and inner stillness. Yes to Yoga will teach you 64 easy-to-follow asanas suitable for all levels. It includes a series of sun salutations, spread through 10 different flows, that you can practice daily while calming your mind and heart. Practice in your own space, and at your own pace. link is in my bio or head to my website www.journeyintomovement.com to start your journey 🌱
04/01/2022
09/12/2021
19/06/2020
Hobart, I'm holding classes again!
This Sunday 5-6pm
Handstand Class - !All levels welcome!
$25 at door
Movement
67 Letitia St, North Hobart
Come play!
My favourite place to be everyday is upside down 💙
If you are in Hobart & would like to learn, I am now taking private sessions (dm to book) along with weekly Sunday group classes. Let’s get upside down🤸🏼♀️🤸🏼♀️
After class practice 💛
Practice anywhere, anytime😍
After lots of work, my online Ebook “Yes to Yoga” is finally live!
This is a beginner friendly guide, including 64 asanas to gradually learn, 3 fundamental flows + 7 other unique flows. Including this one💛✨ link is in my bio!
Meditation time before we chanted together ✨
20/01/2020
Class I held on Saturday teaching vinyasa and yin 🧘♀️ Thanks to all who came! Thankyou .waldon for the photos
TAS Handstand Workshop next weekend! Tickets via link in bio under workshops tab.
Flowing💙
Thank you earth ❤️
Find Your Flex!
A 110 page guide to improve mobility, flexibility and yoga practice.
Photos with descriptions of 204 stretches covering 14 body areas.
www.movewithnova.com
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