cait.lin_01

refreshed

and that’s a wrap of my first Commonwealth Games ! 🤍

So so proud of this team. The future is so bright for SA gymnastics !

thank you to everyone who made this one of the most memorable experiences to date 🫶🏽

COMMONWEALTH BAR BRONZE MEDALLIST! 🥉

An answered prayer from God.
Months ago i set my heart on this goal.
Today i managed to perform the routine i needed to be able to get up on that podium.

.anke and we’ve done it again!
So thankful for all the vigorous support from you all !

and the cherry on top of it all , my mom was in the stands cheering me on ! i couldn’t be more grateful 🫶🏽

This is only the beginning of great things to come ! 💙

Thank you Lord !

through it all , my eyes are on you Lord !

always grateful for the opportunity to represent my country.

bring on qualifications tomorrow 🤩

African Champion 2022🥇

Incredibly big moment for me today. Thank you Lord !

Super proud of our team who managed to bag a silver medal as well ! A proudly South African and moment today 🥈
Thank you to our coaches and for the fierce support and preparing us so well ! ❤️

now onto finals for the next two days !
LETS GOOOO🤩

Happy Olympic Day! 💙💛🖤💚❤️

lil awkward shy smile i guess 🖤

Merry Merry🧡

never stop loving 🖤

to a great birthday weekend full of smiles🤎

big heart. big energy. big aura. big love. 🖤

a few cuties from last night 🧡

As i look back on one of the best weeks of my life i can’t help but feel an overwhelming sense of gratitude and contentment in my heart 💙

i soaked up every moment, felt all the emotions and made memories that will last a lifetime !
I am now so excited and ready to go back home and enjoy a well deserved break 🤍

Tokyo , it’s been so real !

WOW!

What started off as a dream years ago became a reality today.
I am officially an OLYMPIAN ! 💙
It was all surreal , really the experience of a lifetime .. and i managed to reach my international personal best which was really just the cherry on top of it all 💗
What a Journey it has all been and such a privilege to have had the opportunity to compete on the Olympic stage ! All Glory to God !
The list of thank yous are really endless! But this was your dream long before it was mine and i am beyond myself that i got to experience it all with you ! Your belief in us and determination to achieve this dream was really something out of this world. I love you 💗
veen_ We did it girl ! thankful to have done this all with you 💜
you have really made this trip so memorable. Thank you for being you !

and just like that , our training is done !
Tomorrow is the big day 💙
veen_ -our time has come to shine💥

Excited to wear our beautiful new Leo tomorrow🤩 stay tuned !!

insane day 1 & 2 photo dump in Tokyo 🇯🇵😍

The final prep comp done and dusted before we leave on Thursday ! 🤩

It was an incredibly proud moment for me today. I had a little mistake on beam but everything else was so good !

I picked up a minor ankle injury a few weeks ago at the African Championships which was not ideal considering we were so close to the Games. The last few weeks have been so tough with recovering and getting back to Competition but I DID IT !
I am so thankful it was just a minor injury , and for all the aggressive support i got over the past few weeks - I would’ve never made it alone 💕

Just a few more days before we are off to Japan !! 🇯🇵
So excited for the journey ahead with you guys ❤️ .veen_

my heart is bursting with such pride 😭

YOU DID IT ! WE DID IT !
We’ve made history for our country TWICE !😭
we sat over 2 years ago and fantasized to each other about how incredible it would be to go to the Olympic Games together - look at us now !

Proud is an understatement 😭❤️
Glad to be on the road to Tokyo with non other than my bestest friend 🤍

be a light for all to see 💛
- Matthew 5:16

100 Days to Go until the Tokyo Olympic Games ! 💙🇯🇵

LETS GOOOO!

just mind my weak attempt at covering the number plate 😗

Well done to Everyone with Competed today ! 🤍
So proud of every single one of you considering it was our first official competition back in over a year

I am free to enjoy the journey without the fear of disappointing others with the potential mistakes/ lessons made along the way 🤍

“Women don’t need to ‘find’ a voice. They have a voice - they need to feel empowered to use it and people need to be encouraged to listen “
-Meghan Markle

Here’s to Strong woman ! May we know them. May we be them. May we raise them. 💙
Happy International Woman’s Day to all you amazing woman out there !

barbie up in this mf

my view was a good 10/10🥰

Sanlam Campaign- NOW IS THE TIME TO PLAN💙

Catch me live on Sunday, 2nd August 2020. At 10am !
Find the link in my bio 🖇
My Bar Routine will be showcased to the whole of South Africa 🇿🇦

~The goal never changed, the timeline has just shifted ~