Thoughts and Drops - Daily Habits to Thrive
Lifestyle Medicine Health & Wellbeing Coach; integrating ancient wisdom & modern research & science
This page is for anyone looking for natural solutions for everyday self-care. Additional lifestyle coaching is available, for anyone seeking personal, individualized coaching in the areas of: Ayurvedic lifestyle coaching, Lifestyle Medicine (chronic disease coaching) and Essential Emotions coaching.
08/12/2023
NEW Book just out by Dr. Deepak Chopra! 📚
Ok, friends, as you probably already know, I have been a student of yoga, meditation and ayurveda for many years now and the books by Dr. Deepak Chopra have been of great value and inspiration to me, helping to guide my pursuit of wisdom, practice and community.
This new book is an update on some of his previous ideas and work around quantum physics and the mind-body connection, further detailing new findings in the fields of metabolic health and quantum physics.
If you're curious about the mind-body connection and want to learn more about the science of living a longer, healthier and more vital life, then join us for an informal book discussion on this newest book by Deepak!
Grab a copy of the book this month and then join us for a virtual book discussion:
Saturday, Dec. 30th @ 10:00 AM CST
To Register (Zoom): https://us06web.zoom.us/meeting/register/tZUufuuvrjguGdfP13R9_NCcMy5J9lhXXN0u
To learn more about the book, check out these details, excerpts and reviews at: https://www.randomhousebooks.com/books/719494/C3/
Deepak Chopra Brian J. Fertig, MD, Endocrinologist - Find a Top Doc. Tuszyniski Penguin Random House
03/05/2023
Ready for Summer!? Ready to Ditch the DEET??
If you are looking for natural solutions to fight off those pesky mosquitos, look no further, doTERRA has some of the top products for you and your family.
Check out this video from Dr. Michael Greger, a global leader in the field of Lifestyle Medicine and see what he has to say about the amazing benefits of using a NATURAL and EFFECTIVE solution.. can you guess which oil came out ahead of the rest??
Dr. Greger’s on Natural Alternatives to DEET Mosquito Repellent
Video: https://youtu.be/7BBujbyz7Os
Lemon Eucalyptus Essential Oil
15 ml essential oil
Certified Pure Tested Grade
$20.00 Retail / $15.00 Wholesale + s/h
https://doterra.me/7qseaG
TerraShield Duo
15 ml essential oil
Certified Pure Tested Grade
Terra Shield pre-made Spray bottle (30 ml)
$48 Retail / $36 Wholesale + s/h
https://doterra.me/l_1C0C

Natural Alternatives to DEET Mosquito Repellent Natural mosquito repellents picaridin, citronella, and lemon eucalyptus are put to the test.If you missed the first video on this topic, see Is DEET the Best...