KAYLO

🌟 IMPORTANT ANNOUNCEMENT 🌟

Unfortunately, we are having some issues with this page being hacked, so we no longer have full control over it. 😔

We’ve created a new page where you can stay connected with us, join our conversations, and receive updates about our Kaylo Community Circles, Whole Health Courses, and much more. 🌿✨

Check out our new page here 👉 https://www.facebook.com/profile.php?id=61565631042463

Please head over to our new page and hit the "Like" button to stay in the loop with all the exciting things we have coming up!

Thank you for your understanding and continued support. Let’s keep growing and healing together. 💜🙏

Life is full of transformations, big and small. But let’s remember that change doesn’t happen overnight. Just like a flower needs time to bloom, we too must be patient with ourselves.

Every step forward, no matter how small, is progress. It’s easy to get caught up in the destination, but the real beauty lies in the journey. The lessons we learn, the strength we build, and the growth we experience along the way—these are the things that truly shape us.

So today, take a deep breath and appreciate where you are.

Be gentle with yourself, embrace the process, and trust that you are exactly where you need to be. 🌟

🎨 :

As we approach the Full Moon in Aquarius, we step into a powerful time of change and reflection. This lunation encourages us to balance our unique selves with our responsibilities and relationships.

To navigate these energies effectively, stay open to change. Embrace flexibility and be open to new possibilities, as sudden changes can lead to exciting opportunities. Reflect on your self-expression by spending time journaling, revisiting old projects, or simply thinking about your goals. Make a realistic plan to achieve your dreams, breaking down big goals into smaller, manageable steps that you can work on consistently. Swipe for more tips...

By embracing these energies and working with them, we can navigate this Full Moon with greater awareness and intention, using this time for growth, reflection, and aligning more closely with our true path, learning from the past and embracing the future with flexibility and an open heart.

What are you noticing today?
What is your body telling you?
What does it need?

Allow yourself to come into presence with 3 simple breaths.

A longer out-breath calms the nervous system increasing calm, clarity and focus.

How do you start your day? Share your morning rituals below!

Enjoying this moment of 'me-time'? Check out our upcoming live Community Circles for more nourishing techniques on creating the balance your body desires.

Comment 'circle' and we'll send you our upcoming schedule. They're completely FREE right now! 💓

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Embrace a life of thriving, not just surviving! 🌟

As Maya Angelou says, dive into each day with passion, compassion, humour, and style.

It's not enough to merely get by; find what sets your soul on fire and pursue it wholeheartedly.

Show kindness to others and yourself, laugh often, and infuse your unique flair into everything you do.

Let's create a life that’s vibrant and fulfilling, where we thrive with purpose and joy. 🌿✨

💖 Discover the Art of Love 💖

Love isn't just a feeling; it's a series of actions that show care and respect. In our busy lives, it’s easy to forget the simple ways we can show love every day.

Whether it’s through active listening, genuine sharing, or unwavering trust, these small gestures can make a big difference in our relationships.

Let’s bring more love and kindness into our lives and the lives of those around us. 🌟✨

How do you show love in your daily life? Share your thoughts below! 💬❤️

Have you ever heard of the placebo effect? offers a groundbreaking perspective on this phenomenon.

She believes it stands for:
Holistic
Elements
Activating
Life force

According to Dr. Jain, the placebo effect isn't just about "believing" in treatment. It's about engaging with our inner life force through holistic elements. 🌿✨

When we incorporate deep nutrition, clean air, sunlight, time in nature, rest, movement, love, connection, meaning, and acts of kindness, we activate our innate healing power. 🌞💚

Let's embrace a holistic approach to health and wellness, honouring the profound connection between mind, body, and spirit. By doing so, we can truly harness the power within us to heal and thrive. 🌸🌿

Happy National Or**sm Day! 🎉

Celebrated on July 31, this day aims to raise awareness and break taboos around sexual pleasure. Did you know that or***ms can relieve stress, boost immunity, and even alleviate arthritis pain?

Here are some more intriguing facts about the Big O:
❤️‍🔥 The word 'or**sm' has Greek origins, meaning “excitement.”
❤️‍🔥 Historically, or***ms were seen as a cure-all, even in ancient Greek mythology.
❤️‍🔥 The first written description of the female or**sm came from a 12th-century nun, Hildegard of Bingen.
❤️‍🔥 The French term "la petite mort" refers to the sensations post-or**sm.
❤️‍🔥 In 1869, the first steam-powered vi****or was invented.
❤️‍🔥 The 'G' spot was identified by Ernest Gräfenberg in the 1950s.
❤️‍🔥 Hedy Lamarr performed the first on-screen female or**sm in 1933.
❤️‍🔥 The record for most female or***ms in an hour is 134.

Remember to embrace and celebrate your pleasure today! 🌿✨

🎨 :

Kaylo is transforming healthcare with our Whole Health Movement, making lifestyle medicine affordable and accessible so everyone can become their own healer! 🌟

Our mission is to create holistic solutions that address the root causes of diseases and redefine self-healing.

At Kaylo, we blend ancient wisdom, modern science, and natural medicine. Our team of top doctors and practitioners offer on-demand courses and live sessions, providing a space for personal transformation and empowerment.

Join us and be part of the Whole Health revolution!

Are you a man struggling with low energy, mood swings, or unexplained weight gain? It might be a sign of low testosterone levels.

Discover the key signs of low testosterone and how to tackle it head-on in our blog post by Kaylo Practitioner Alistair Richardson. From unexplained fatigue to mood swings, we've got you covered with expert insights and practical tips. 💪

"I’m not necessarily saying Kaylo’s your answer, I’m just saying simply, YOU are the answer. You have the power to do everything you need to make yourself better.” -

Don’t let low testosterone hold you back - take control of your health today!

Read the full article: https://kaylolife.com/article/signs-you-may-have-low-testosterone-levels-and-what-to-do-about-it

✨ Embrace the moment ✨

Life is happening right now, not yesterday or tomorrow.

Cherish the present, savour the little things, and live each day with intention. 🌿🌞

🌟 The History of the Placebo Effect: Mind Over Matter 🌟

Did you know the mind is a powerful healer?

The placebo effect is a fascinating phenomenon that has been studied for centuries. It's when a person experiences a real improvement in their condition after receiving a treatment with no therapeutic value, simply because they believe it's effective. Here's a brief dive into its intriguing history and some mind-blowing stats!

✨ Ancient Wisdom: The concept dates back to ancient Greece, where physicians like Hippocrates used it to bolster patient confidence. They believed that positive expectations could aid in healing.

✨ 18th Century: The term "placebo" was first used in a medical context in the 18th century, derived from the Latin word meaning "I shall please." It was initially used to describe treatments intended to please rather than cure.

✨ 1955 Landmark Study: Dr. Henry Beecher published a groundbreaking paper titled "The Powerful Placebo," highlighting that around 35% of patients experienced symptom relief even with sham treatments.

✨ Modern Stats: Today, research shows that the placebo effect can account for up to 30% of a treatment's effectiveness. In some cases, like pain management, it can be as high as 50%! 🩺💊 This has been shown in surgery as well.

✨ Brain Power: Studies using brain imaging have shown that placebos can activate the same neural pathways as actual medications. The mind truly is a powerful tool!

✨ Global Impact: The placebo effect is not just limited to clinical trials. It influences patient outcomes worldwide, emphasising the importance of patient perception and the doctor-patient relationship.

The placebo effect reminds us of the incredible connection between mind and body. Next time you think "It's just in my head," remember, that might be where the real magic happens! 🧠✨

Leo season is ruled by the radiant Sun! It is a time of creativity, self-expression, and personal empowerment. However, this year, the transformational energy of Leo season is intensified.

The Sun will be exactly opposite Pluto at 0 degrees Aquarius as it passes the threshold into Leo. This powerful aspect at the gateway into Leo season invites us to delve deep into the opposition between the fiery, expressive nature of Leo and the innovative, collective energy of Aquarius. By reflecting on this polarity, we can unlock profound insights and opportunities for growth.

The opposition between Leo and Aquarius highlights the tension and balance between the self and the collective. While Leo focuses on individual expression and personal glory, Aquarius emphasises collective progress and social responsibility. This polarity asks us to consider how we can honour our unique gifts and contributions while also supporting and uplifting the greater community.

Swipe for some tips on how to do this!

As we navigate the powerful energies of the gateway to Leo season with Pluto in Aquarius, we are called to embrace our inner light and transform ourselves for the greater good.

Head to our latest blog post to learn more: https://kaylolife.com/article/understanding-how-pluto-impacts-this-gateway-to-leo-season

When you’ve been through something painful and haven’t fully felt it, acceptance can be extremely challenging. It’s almost as if accepting means defeat. We fight against it because our bodies have learned they need to fight to survive. But if we can’t accept change, we are going to constantly feel stuck. So what can we do about it?

Swipe for some tips from Jessica Eve, Kaylo's Body Psychotherapy Practitioner. Body Psychotherapy is increasingly gaining recognition as being at the cutting edge of mental health interventions, especially when it comes to trauma.

If you’d like to dive deeper into your healing journey, Jessica is hosting an online group circle on the topic of healing sexual trauma this week. Click here to find out more and book: https://kaylolife.com/class/3218819d46fc4a38bc5de6539369c105

🌟 Discover the Five Ways to Wellbeing! 🌟

Feeling a little off balance? Try these simple yet powerful actions to boost your mental and emotional health:

🫶 Connect with the people around you. Quality time with loved ones enriches our lives every day.
🏃 Be Active! Whether it's a walk, run, cycle, or dance, find an activity that makes you feel good.
🌏 Take Notice of the world around you. Appreciate the beauty and savour every moment.
📚 Keep Learning by trying something new or rediscovering an old passion. It boosts your confidence and keeps life fun.
🎁 Give to others. Acts of kindness and community involvement create connections and a sense of purpose.

Start incorporating these practices into your daily routine and experience the positive changes they bring! 🌿💪✨

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🔵 The Full Moon in Capricorn tomorrow is a rare and magical event known as a Blue Moon.

The term "Blue Moon" is steeped in folklore and tradition, symbolising rarity and the unexpected. While the moon itself doesn't appear blue, the name suggests something extraordinary and unique.

A Blue Moon refers to the second full moon within a single calendar month or the second full moon in a zodiac sign, like this one in Capricorn. Despite how rare it sounds we typically have a couple of Blue Moons in a year, but doubling the Capricorn Full Moon energy of a year creates an especially potent time for manifestation, reflection, and grounding.

Capricorn values discipline, ambition, and structure. It illuminates our long-term goals, career ambitions, and the foundations we have built in our lives. The intentions that we set in January with the Capricorn New Moon may be coming to fulfilment. How are you doing with your New Year’s resolutions 6 months in? It may be time to reevaluate those goals and re-commit to solidify our plans and manifest our highest aspirations.

Swipe for 6 ways to harness and celebrate the transformative energy of this Capricorn Blue Moon...

This Capricorn Blue Moon offers a unique opportunity for profound change and personal empowerment. Embrace this time to release the old, trust your inner guidance, and take bold steps towards your future.

If you're interested in joining one of our circles, comment 'circle' and we'll send you our upcoming schedule. They're completely FREE right now! 💓

🌟 FREE Healing Sexual Trauma Circle | Thursday 25 July at 7.30 pm BST 🌟

Kaylo Community Circles are live online group sessions with our expert practitioners.

Having a trusted circle around you, a space where you can feel held, witnessed and understood is fundamental to healing. As social beings, we have evolved to feel soothed by the presence of trusted others. Particularly where there has been sexual assault or abuse, the body needs to feel the gathering of community around us.

This circle, led by body psychotherapist Jessica Eve, offers a safe space for you to express and explore your feelings. It encourages building trusting relationships and learning from others with similar goals of moving past previous limitations.

Jessica will guide the group with a structured, non-judgmental approach, incorporating embodied practices to promote healing. There will be opportunities for discussion, reflection, and genuine connection.

To find out more and join us, click here: https://kaylolife.com/class/3218819d46fc4a38bc5de6539369c105

At Kaylo, we understand that play is not just for kids – it's a timeless joy that keeps our spirits young and vibrant.

As we navigate the journey of life, it's essential to hold onto that playful spark that brings laughter, creativity, and joy.

The secret to staying young is to never stop playing! 💖✨

🎨:

Feeling lonely even when you're not alone? Discover the transformative power of Nonviolent Communication (NVC). NVC helps us understand that our feelings are tied to universal human needs like connection and safety. By identifying and empathising with these unmet needs, we can navigate loneliness and foster deeper connections.

Swipe through to learn practical exercises and insights on how to shift from seeking to truly longing, and feel the self-sustaining energy of your needs being met. 🌟

Read the full article here: https://kaylolife.com/article/how-the-practice-of-non-violent-communication-can-help-you-to-manage

🌟 FREE Men's Circle | Tuesday 23 July at 8.00 pm BST 🌟

Kaylo Community Circles are live online group sessions with our expert practitioners.

Join Dating, Intimacy, and Relationship Coach David Chambers in our Men's Circle to discover simple yet effective ways to identify and express your feelings, make your interactions with others more meaningful, and strengthen your relationships.

David has spent over a decade helping men cultivate healthy masculinity. He guides men to develop self-awareness, emotional intelligence, and self-leadership.

This is a confidential space to discover tips to connect deeply with your true emotions, both intellectually and somatically. If you've been feeling 'stuck' or a bit 'meh' this could be the key to start to unlock the root cause.

To find out more and join us, comment 'circle' and we'll send you our upcoming schedule. They're completely FREE right now! 💓 (normally £12.99)

🌟 Setting goals isn't just about dreaming big; it's about taking purposeful steps toward a healthier, happier you!

At Kaylo, we believe in the power of intentional living. Our online courses are designed to guide you on your journey to whole health, combining mind, body, and soul.

Imagine the possibilities when you commit to your goals with passion and persistence. Each lesson, each milestone, brings you closer to the vibrant life you envision. Let’s embrace the path of growth together, transforming aspirations into achievements.

Ready to set your goals and achieve holistic wellbeing? Join us and take the first step today! Comment 'thrive' for more information. 🚀✨

Happy Nudity Day!

How will you be celebrating? 😉

📷 :

Safety isn't just about avoiding danger, it's about finding connection.

As Dr Gabor Maté beautifully reminds us, true safety lies in our relationships and bonds with others. It’s in those moments of genuine connection that we find our real strength and security.

Let's cherish and nurture the connections that bring us peace and grounding. 💚

🌟 FREE Fertility Circle | Wednesday 17 July at 7.30 pm BST 🌟

Kaylo Community Circles are live online group sessions with our expert practitioners.

Join Kaylo’s Intimacy & Embodiment Guide, Ludivine Rose in this Fertility Circle where she will help us explore ourselves and reconnect with our place in the world.

Ludivine dives deeper into understanding our creativity explaining how we are born from the universe's energy, inheriting its creative essence. By expanding our awareness, we can see the boundless creative power within us, expressed in every part of our being. As we tune into this power, we recognise our deep connection to the web of life, a vibrant dance of creation. By letting go of limiting beliefs and fears, we reclaim our innocence and natural creative joy.

Ludivine creates a warm and safe space, where she brings a refreshing approach to the topic of fertility, allowing you the time to share and connect with others who are on their fertility journeys.

Find out more and join us: https://kaylolife.pulse.ly/m9a32fyatp

Our Circles are completely FREE right now! 💓 (normally £12.99)

Kaylo is a lifestyle platform empowering people to take control of their health and well-being to become their own Rock Star Healers.

Our community includes more than 50 leading well-being practitioners, doctors, shamans, healers, thought leaders, and musicians from around the world.

We offer online circles, in-person events, and 'Whole Health Journeys' (our version of online courses!) to help people live life to the fullest.

Healing often requires delving into personal stories, histories, and trauma to change patterns and thinking. This process takes time, and Kaylo is here to support and guide you on this quest of self-discovery. We believe in lasting lifestyle change, not quick-fix fads. We aim to make this journey joyous by awakening your curiosity and helping you understand how to heal and transform, supported by a community of experts.