Yog_fittness

Always love the things that make u happy feel good .. be in you 💕💕🙌🙌

Hello yogis 🙏🙏🙌🙌💕🧘

🙌🙌🙌💕💕💕 yog kya h??? Apke liye ??

Making arms strong 💪🌼🤗🧘‍♀️ with wall support

Yog...... Namaskar 🙏 sadhna ...yog is sadhna 🙌

Only abhyasa can make u perfect 🙏🙏🙌🙌 🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️💕💕💕 stay happy

Happy international yoga day to all 🧘‍♀️🧘‍♀️💕🙌🙌🙌 Yoga is the journey of the self. Yoga Is The Perfect Opportunity To Be Curious Yoga is not about touching your toes, It’s about what you learn on the way down. Yoga means to unite the limited with the unlimited. you are beautiful in every single way....keep practicing ...

Yoga taught me how to live happily ... ❣️ 🙌🙌🙌 How to control ur senses how to improve stay calm stay positive ...it's like another life u started u been love with it ❣️❣️ 🧘🧘 start doing yoga today for ur better tomorrow 🙌🙌🙌🧘❤️

Today 's meditation pose dhyan abhyasa in padmasana mudra bhairava 🙏🙏🙌🙌🧘🧘🧘🧘🧘
. Meditation is good for inner strength in yoga it's also good for balance ... It's nt only a posture it's a connection with inner selves 🧘🙌🙌❣️❣️❣️

Yog_fittness ❣️❣️💕🙌🧘‍♀️🌅I don't wait for the result as I only believe in doing my best..बहुत बार गिरती है फिर उठते है फिर गिरते हैं फिर उठते हैं हिम्मत नही हारते है तभी तो जीतते हैं🙏🙌🙂🤗 It is really trying to liberate us from… shame about our bodies. To love your body is a very important thing . I think the health of your mind depends on your being able to love your body
“Take up one idea. Make that one idea your life; dream of it; think of it; live on that idea. Let the brain, the body, muscles, nerves, every part of your body be full of that idea, and just leave every other idea alone. This is the way to success, and this is the way great spiritual giants are produced.

🙏🙏🙏❤️

Yoga is a sadhna dhyan meditation 🙏🧘‍♀️
When u go deep in this u find more happiness inner u more energy more positive vibes ..it's seems like life is so beautiful ..my personal experience it is ... ❤️

Keep smiling keep shining 🌟 good morning 🌅🌅🌅💕💕🌟🧘‍♀️🧘‍♀️❣️📿📿

Yog_fittness ❣️🧘‍♀️🧘‍♀️📿📿🕉️🕉️🌼🌼🌼✅♥️
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway

“If you work on something a little bit every day, you end up with something that is massive

When one door of happiness closes another opens but often we look so long at the closed door that we do not see the one which has been opened for us.... The imagination is what we think and that is real .. so think of good things positive things ... Whenever I fall I speak to myself you can do this ... The moto of this line is to motivate me push me to stand again start again ...
Remember what we think thats effect on what we do ...
Humesha khush rahe dusro m bhi khushoya battein ... Don't hurt anyone all have a good ❤️...

Matsyasana in padmasana ❣️🌼🌅
The very heart of yoga practice is 'abyhasa' steady effort in the direction you want to go....good for thyroid patients 🧘‍♀️🙏

Yoga is the art work of awareness on the canvas of body, mind, and soul..to enhance the inner energy start walking on the way to it ...
Keep shinning🌅
Keep smiling 😊
Be positive 🌼
Always kind to others 🙏 📿🧘‍♀️💕

Yoga challenge to basic yoga poses for beginners till 21 June ...inhale positivity exhale negativity 🙏🙏🧘‍♀️