MyoRei Flow

Ελληνικα παρακατω
*******************

I have some exciting news! Maybe interesting for you?

I decided TODAY that I will start two coaching groups in October!

Group 1: Business Coaching group (for business owners, founders, freelancers).

Group 1: Life Coaching group (anyone who can commit to actions)

I want to give the opportunity to the people who:
>>> have never worked with me, and are not sure what value they can get coaching with me.
>>> and the people who might be in a career shifting and they rather mind their budget
BUT ARE SUPER READY TO FOCUS ON THEIR GROWTH!

Are you maybe interested to focus on your growth with the power of community, and me by your side at the same time?

Do you know anyone who could benefit from these?

If any of the two, or both, interest you DM me and I will send you details!

P.S: Butterfly picture to hint TRANSFORMATION is on the way for the ones to participate 😉

Big Hug,
Anna

******************

Έχω συναρπαστικά νέα! Ίσως ενδιαφέροντα για καποιους απο εσάς;

Αποφάσισα ΣΗΜΕΡΑ ότι θα ξεκινήσω δύο groups για Coaching τον Οκτώβριο!

Ομάδα 1: Ομάδα Business Coaching (για ιδιοκτήτες επιχειρήσεων, ιδρυτές, ελεύθερους επαγγελματίες).

Ομάδα 1: Ομάδα Life Coaching (οποιονδηποτε ειναι αποσιωμενος στην εξελιξη του και ειναι ετοιμος να κανει τα απαραιτητα βηματα!)

Θέλω να δώσω την ευκαιρία στους ανθρώπους που:
>>> δεν έχουν δουλέψει ποτέ μαζί μου και δεν ειναι σίγουροι για την αξία που μπορούν να λαβουν δουλευοντας μαζί μου.
>>> και τα άτομα που μπορεί να αλλάζουν καριέρα και ενδιαφέρονται και προσεχουν τον προϋπολογισμό τους αυτη την περιοδο
ΑΛΛΑ ΕΙΝΑΙ ΣΟΥΠΕΡ ΕΤΟΙΜΟΙ ΝΑ ΕΣΤΙΑΣΟΥΝ ΣΤΗΝ ΕΞΕΛΙΞΗ ΤΟΥΣ!

Ίσως ενδιαφέρεστε να εστιάσετε στην ανάπτυξή σας με τη δύναμη της κοινότητας και ταυτόχρονα εμένα δίπλα σας;

Ξέρετε κάποιον που θα μπορούσε να επωφεληθεί από αυτά;

Αν κάποιο από τα δύο ή και τα δύο σας ενδιαφέρει στείλτε μου μήνυμα και θα σας στείλω λεπτομέρειες!

P.S: Η εικόνα της πεταλούδας για να υποδείξει ότι η μεταμόρφωση είναι καθ' οδόν για όσους θα συμμετάσχουν 😉

Μεγάλη αγκαλιά,
Άννα

✨ Exciting News! ✨

Starting January 12th, I’m thrilled to announce that for a limited time, in-person sessions will be exclusively offered in Greece (Athens & Heraklion in Creta)🇬🇷

To all my amazing clients in the Netherlands, don’t worry! Our sessions can continue online. Whether we’re near or far, I’m here to support you every step of the way. 🌍💻

If you have any questions or need assistance with booking, please don’t hesitate to reach out.

Stay tuned for more updates in February regarding the resumption of our NL in-person sessions. 🇳🇱

I can’t wait to continue this beautiful journey together, no matter where in the world we are! ✨💖

Thank you for your trust and ongoing support!

Here’s to a year filled with growth, positivity, and connection.

⭐️Sending you loads of Love & Light ⭐️


🇳🇱

Για Ελληνικα διαβαστε παρακατω
**********************************

Hello lovely souls!

I am not be a big corporation, but I'm all about spreading happiness and helping people achieve their goals. So I decided to offer an Exclusive Black Friday deal 🔥50% OFF ALL Coaching Bundles🔥

Sessions take place in English & Greek language!

Whether you're looking to enhance your career, boost your confidence, improve communication and relationships, remove limiting beliefs and fly high, or manage stress and navigate life's challenges, I will coach every step of the way!

Go to https://myoreiflow.com, select the bundle you want and 👉 Use Code: BFRIDAY50.

📆 Sessions kick off in early December 2023, giving you a head start for a powerful start in the new year!

🎁 Want to share the gift of personal growth with someone special? You can buy a bundle for them too.

This heartfelt offer disappears on November 30th! Don't miss out!

✨Let's make your dreams come true! ✨

If you want to know more about me, follow me on Instagram: annalou_myorei_flow

For reviews: check the on google or on Instagram (highlight “Reviews”).

Love & Light,
Anna

————-

Γεια σας όμορφες ψυχές!

Δεν είμαι μια μεγάλη εταιρεία, αλλά έχω σκοπό να διαδώσω την ευτυχία και να βοηθήσω τους ανθρώπους να επιτύχουν τους στόχους τους. Έτσι αποφάσισα να προσφέρω μια αποκλειστική προσφορά Black Friday 🔥50% ΕΚΠΤΩΣΗ ΣΕ ΟΛΑ τα πακέτα coaching🔥

Είτε θέλετε να βελτιώσετε την καριέρα σας, να ενισχύσετε την αυτοπεποίθησή σας, να βελτιώσετε την επικοινωνία και τις σχέσεις, να αφαιρέσετε τις περιοριστικές πεποιθήσεις και να πετάξετε ψηλά, είτε να διαχειριστείτε το άγχος και να πλοηγηθείτε στις προκλήσεις της ζωής, θα σας καθοδηγήσω σε κάθε βήμα!

Μεταβείτε στη διεύθυνση https://myoreiflow.com, επιλέξτε το πακέτο που θέλετε και 👉 Χρησιμοποιήστε τον κωδικό: BFRIDAY50.

📆 Οι συνεδρίες ξεκινούν στις αρχές Δεκεμβρίου 2023, δίνοντάς σας ένα προβάδισμα για ένα δυνατό ξεκίνημα στη νέα χρονιά!

🎁 Θέλετε να μοιραστείτε το δώρο της προσωπικής ανάπτυξης με κάποιον δικο σας άνθρωπο; Μπορείτε να αγοράσετε ένα πακέτο σαν δωρο!

Αυτή η εγκάρδια προσφορά ληγει στις 30 Νοεμβρίου! Μην την χάσετε!

✨Ας κάνουμε τα όνειρά σας πραγματικότητα! ✨

Αν θέλετε να μάθετε περισσότερα για μένα, ακολουθήστε με στο Instagram: annalou_myorei_flow

Για κριτικές: ελέγξτε στο google ή στο Instagram.

Αγάπη & Φως,
Άννα

Reiki healing, life coaching and breath work in Amsterdam Reiki healing, life coaching and breath work in Amsterdam. Energy healing techniques to restore the energy flow of the body, mind, and soul.

Αγαπητοι και αγαπημενοι μου,
Βρισκομαι στο Ηρακλειο αυτες τις ημερες και την Τεταρτη 19/04 νωρις το απογευμα χρειαζομαι 5-10 ατομα (αντρες - γυναικες- παιδια) για καποιες ομαδικες φωτογραφιες που θα χρησιμοποιηθουν στο website https://myoreiflow.com & τα social media (instagram: myorei flow by Anna).

Η φωτογράφηση θα γινει σε μια υπεροχη τοποθεσια κοντα στο Ηρακλειο απο τον καταπληκτικο Pavlos Kapoglou.

Θα σας χρειαστουμε για περιπου 30λεπτα!

Θα ειναι μεγαλη μου χαρα και τιμη αν επιλεξετε να με στηρίξετε με την παρουσια σας & θα εχω την χαρα να ανταποδωσω με μοναδικο δωρο 🙏

Στειλτε μου προσωπικο μηνυμα για λεπτομερειες!

Αγαπη & Φως,
Αννα

Reiki healing, life coaching and breath work in Amsterdam Reiki healing, life coaching and breath work in Amsterdam. Energy healing techniques to restore the energy flow of the body, mind, and soul.

My trick of never being disappointed is simple but didn’t come overnight, I worked on it for many many years.

What it is you ask? I expect nothing! So, when I get a gift, a nice surprises or a smile I am super happy. Someone once told me that I’m very easy to please. They said it in a diminishing way but I couldn’t believe they can’t see how freeing this is!

That said, I have had multiple failed efforts to apply this mindset (truly and not pretending) in the past to specific people and failed tragically 😅

At that moment I would say that it’s because they are closer to my heart. Well, over the years and with hours of honest dialogue with myself, self-healing with reiki, music, meditation & breath-work it was made vividly clear that it was just my wounded side expecting to be loves in a specific way from those people.

Once, you see that and you heal that you are free from disappointment and everything that comes is a gift. And believe me it feels good 🙏

A good example of that if the gift at the picture, which ai received from a client and it was absolutely unexpected. It filled me up with positive vibes and warmth in my heart that this person took the time and brought me this small gift. Now think, if I was expecting eve client to bring me something and maybe even something specific, instead of being happy and to the clouds this one time, I would have spent so many other moments feeling unhappy.

With the above, you get the concept of how happiness is a choice… a mindset!

Just before a reiki session starts, you just get comfortable on the warmed up bed... All you need to do is to relax and let the music take your mind away from worries and thoughts.

The rest is an unexplainable with words experience that is similar to a beautiful dream while awake.

The last sessions of 2022 were dedicated to letting go the old experiences, embrace all the learnings and welcome the new upcoming year with a heart filled with gratefulness for all the blessings it will bring!

You can only make a recipe with the ingredients you have!

Make sure you have various, plenty, tasteful and healthy ones for a life recipe that

will keep your smile wrinkles give away how you lived!

Keep this in mind as the new year approaches and ensure you grow with grace in 2023!

Love & Light to All!

Christmas is a wonderful time to realise the power of our actions.

Most people underestimate the power of their presence, actions and the consistency of them.

At the same time we celebrate the birth of Jesus, whose name was very common during his tome but became a synonym for kindness, love, forgiveness, caring and helping each other.

During the same years, there was another man whose reputation doesn’t really flatter his best trades. His name became a synonym of betrayal and dishonesty. Judas made choices that betrayed himself and what his believes in, first and foremost.

If we have a take away from these days celebration, let it be the reminder that our choices define us and our actions noise is so loud and clear than can resound for centuries, even if we don’t realise it now.

Choose your actions wisely to say to the world who you are, what you want to be remembered of. Choose your wings wisely!

Before you make your life comfortable make sure you have build the strength and discipline to break out of your comfort zone. Otherwise your comfort will be your golden cage.

Don’t take me wrong, I love comfort and I think we should make our lives easier by any ethical means.

Just be mindful not to be attached to the comfort. Do not identify with it. Even if it was achieved with a lot of work, effort and sacrifices. This comfort is not You. It’s something You created and that’s powerful. Even if you were to lose it tomorrow, You could create it again.

Identifying with the comfort (and any feeling or situation really) creates chains ⛓️ in our minds and souls that keep us stuck.

Simplified example in these cold days could be to stay inside the warm house for days because it’s cold outside. Sounds cozy, but keeps you away from exposure to cold (important for immune system), contact with people and nature.

Have you ever realised in what ways you allowed your comfort to limit you from connection and experiences?

How important is it to you to be understood?

How devastating can it be if your family doesn’t get you?

How easily would you question who you are or the importance of what you are doing if others wouldn’t get it?

Could your heavenly day turn to hell due to an ugly comment, or non-alignment with your vision from people who matter to you?

If you answered yes in any of these questions, I invite you to ask yourself “Would the trees, the sky, the grass and the clouds question their identity and value due to some people doubting their contribution to nature and humans?”

No they wouldn’t, becaused nature is not driven by ego.

Next time you feel that way, take the opportunity to reflect on the real reasons you feel like that. Instead of letting your world fall into pieces, rise above by looking your ego (fear of rejection,non- belonging, need for validation) in the eye and have an honest chat…

We all enjoy summer, don’t we?

In all honesty it’s easy to enjoy summer; the weather is nice, we wear lighter and brighter clothes so there is a sense of freedom and cheerfulness, the days are longer so we have more time and opportunities to do what we want, etc etc

Summer in nature equals the moments when all flows in our lives. It’s easy to be happy and grateful.

What about autumn though?
Autumn is more difficult to love. Most people tolerate the season and try to make it through. We resist the nature flow of smaller days, colder evenings and requirement to make an effort to socialise and effortlessness of introspective moments.

Autumn in nature equals the moments when things don’t go as you expected. It’s not easy to embrace but also useless to resist, you can only adjust and make the most out of it.

Resisting Autumn also equals not embracing our dark sides. Equals the mindset of waiting for the weekend to enjoy life (in this case Spring or Summer). It’s sadly a wasted life.

Warm & cold seasons are like yin & yang, nothing is better than the other and both together bring balance and create a spectrum of infinite ways to live, adjust and grow.

Autumn is beautiFall!

Ready to Breath and Relax? Here is a great opportunity!

I’m hosting a 120mins live, online class focused on meditation, movement & breathwork!

Enjoy a safe and fast way to relieve stress, boost digestion, balance your energy, and improve sleep.

No experience of any kind is needed!
I will guide you step-by step into the different practises following a very simple approach that is effective for everyone.

EVENT DETAILS
Date: 26/05/2022
Time: 17:00 - 19:00 CEST
Place: Live, Online Class
Props: a yoga mat & pillows would be helpful
Cost: Free! You can choose to donate for a good cause via this link: https://www.paypal.com/donate/?hosted_button_id=FAL2EJ7HLSD86

Registration is required.
(and yes, you can invite a friend!)

When we talk about healing and traumas sometimes we think there is something wrong with us. That couldn’t be further than the truth!

Having experienced situations and behaviours that left a mark in our souls is definitely not our preference.

It it a magical way of the universe though to make us look at what we need to work on, in order to grow. The more intense the pain, the more attention we need to give.

It is through pain that we understand many things about ourselves. From our expectations from others and life to how we value ourselves, how we depend on others validation, etc - much more can come up.

Even when someone has done something horrible to us, it is up to us if it will cause us pain and suffering (and for how long). I say not to avoid your feelings or pretend it never happened. But rather look deeply and understand why it hurts. How did this experience conflict with your expectations?
⁣⁣⁣⁣⁣

Life, Universe, God(s) (name it as you wish) has no intention to punish or bring you to your lowest point, ever. This is all our doing because we resist the experience, aka life itself!

Everything that happens in life aims to bring us back at our unbeatable state, which is our birth state.

In other words, it’s all training and balls of remembrance of what we are and what makes us happy and blissful. All other experiences we perceive as painful, and therefore we don’t accept and resist.

Pain is merely a bell that you can’t avoid and makes you pay attention and look deeper in order to see what is happening in your life/perspective that needs altering, in order to go back to your blissful state. Pain gives you a chance to act on what’s not working for you.

Remember that and it will swift your perspective about “problems” and “why to me” mind traps.

There are only events in life and some are challenging. These are the ones that help us grow.

That’s all, embrace them.

If you can’t prevent them, why resisting the experience anyway?

Allow the sense of calmness and serendipity nature generously provides to go through you and around you.

Life happens without our consent and that’s beautiful.

If only we could accept what doesn’t fit in our perception of how life should be, the same way we accept what we approve of, we would be so much healthier and happier society.

Parts we consider as majestic we accept.

Parts we consider as threats we resist.

It all depends on our perception.

Once we broaden our perception then we live fully.

When you don’t like what you do, it’s time to start doing what you like.

😊

All in-person sessions take place at this wonderful building at Sarphatistraat in Amsterdam.

My main criteria have been met:

✅good vibes

✅feels like home

✅ privacy

✅ easy access

Find out more about our services at https://myoreiflow.com/services/

When you are waiting for tomorrow
to do something,
you need to understand
that this tomorrow will be
the present you are now
neglecting from action.
And therefore,
is merely a sabotaging strategy
which you need to uncover.
The only way of living is
in the present moment.

Act Now
Live Now
Heal Now
Be Now

As important as it is to be fully emerged in this life experience and connect with each other, is also to create healthy distance from what is happening in your life and the world.

Cultivating the ability to see the events of life from a healthy distance is to train yourself to respond in challenging situations that would otherwise block you to the extend of inability.

It is actually to say that healthy distance/perspective is the way to be as efficient as possible.

Perspective means to take it one step at a time, one action at a time, help one person at a time (even when that person is you). Whereas, if you allow pain and suffering to take over will drown you and you will end up sad and feeling incapable of making a difference.

Sometimes perspective means to focus on the big impact of your small contribution to the world, rather than focusing on being unable to save the whole world at once.