roxie_nn

✍️🌞Such an amazing day!
Thank you to my 5 year old photographer💚🍦 You are the best🙌

✍️ ✅Option for a quick nutritious snack or a breakfast.
🍚🍯🍌Here I have: Rice cakes topped with peanut butter, banana and 2 variations of sesame seeds.
🤔Do you prefer bread or rice cakes?
#ппрецепты #пп #ппзавтрак #правильнаяеда

✍️What motivates you to get in better shape, if anything!? ( прочитать пост на 🇷🇺 смотрите комментарии)

✅My results definitely do motivate me!

👶When I got pregnant I started to eat a lot of food, quite heavy foods, too. It was due listening to stereotyping that child needs more calories. Since it was my first child I didnt know much and wasnt educated in the right direction of being pregnant and eating right, just what is necessary not more.... So I definitely went over my required amount of calories.. I put on 20kg.. slowly and steadily I have managed to get my weight back with some years but not so great shapes after loosing fat and being left with a bit stretched skin...

💃I never was overweight but if I eat a lot and wrong food I have tendency to corpulence and of course the shape won’t be very pretty without right food and exercise.

🚴🏽‍♀️ Since child I was very active and participated in different sports. Which also helped me to stay in shape. Bike, swimming, aerobics, running all of this was in my life.

🧍‍♀️I was in good shape, I was slim but no muscles and round b***y.. my desired shape has changed now- to not have much unnecessary fat but having more muscles!💪👆

Please like my post If you like this result👍💚