Flourish Healthy

Flourish Healthy

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25/10/2021

Green Salad with Apples, Cranberries and Pepitas

My favorite fresh salad featuring healthy greens, sliced apple, toasted pepitas, dried cranberries ...
Ingredients
5 ounces (about 5 cups) spring greens salad blend
1 large or 2 small Granny Smith apple(s)
1/3 cup dried cranberries
1/4 cup pepitas (green pumpkin seeds) or chopped raw pecans
2 ounces chilled goat cheese, crumbled (about 1/3 cup)

03/05/2021

Classic Chicken Noodle Soup Recipe by Tasty
98
(2,574)
·Yield: 4 servings
Here's what you need: olive oil, large onion, large carrots, celery, kosher salt, black pepper, ...
Ingredients
¼ cup olive oil
1 large onion, chopped
3 large carrots, sliced
4 stalks celery, chopped
kosher salt, to taste

27/04/2021

Tastes Better from Scratch
Spicy Chicken Soup
5
(14)
· 1 hr·Yield: 6
This Tex-Mex inspired Spicy Chicken Soup is bursting with rich, deep flavor from the spices added. ...
Ingredients
4 cups water
1 pound boneless skinless chicken breasts
1/2 teaspoon salt
1 teaspoon freshly ground black pepper
1 teaspoon garlic powde

22/04/2021

Easy Classic Minestrone Soup Recipe
50 min·Yield: 8
An Easy Classic Minestrone Soup Recipe that can stand on its own as a main dish. This hearty soup ...
Ingredients
2 tablespoons of olive oil
1 1/2 cups of onion, chopped
2 garlic cloves, minced
2 cups carrots, diced
1 large zucchini, diced

19/04/2021

Creamy Crack Chicken Soup
4.9
(42)
· 30 min·Yield: 10
This Creamy Crack Chicken Soup recipe is loaded with incredible cheesy flavor! The perfect winter ...
Ingredients
4 slices bacon, (diced)
1 tablespoon butter
1 small yellow onion, (diced)
3 cloves garlic, (minced)
4 to 6 cups low sodium chicken broth

10/04/2021

Creamy Tuscan Chicken {Paleo, Whole30, Keto}
4.5
(538)
· 30 min·Yield: 6
This creamy paleo tuscan chicken is a super-tasty one-skillet meal that’s perfect for weeknights and ...
Ingredients
1.5 lbs chicken thighs (boneless and skinless)
1 Tbsp coconut oil (plus additional if needed)
Sea salt and pepper
1/4 tsp garlic powder
1/4 tsp onion powder

15/03/2021

Tender beef stew made in the Instant Pot in less than an hour.
Ingredients
1 medium yellow onion
2 cloves garlic
2 1/2 pounds boneless beef chuck
1 1/2 teaspoons kosher salt, plus more as needed
1/2 teaspoon freshly ground black pepper, plus more as nee

01/03/2021

There are six different types of soup in today's modern kitchen. These types fall into two different categories: clear soup and thick soup. Clear soups include consomm鬠bouillon and broth. Thick soups include purees, velout鬠creametc.

12/02/2021

There are six different types of soup in today's modern kitchen. These types fall into two different categories: clear soup and thick soup. Clear soups include consomm鬠bouillon and broth. Thick soups include purees, velout鬠creametc

27/09/2020

Ingredients
1 carton (32 oz) Progresso™ chicken broth Save $
1 can (14.5 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained Save $
1 can (11 oz) whole kernel corn, red and green peppers, drained Save $
1 can (10 oz) Old El Paso™ red enchilada sauce Save $
1 cup chopped onions Save $

26/09/2020

Ingredients
1 tablespoon olive oil
1/2 medium onion (chopped)
3 chicken breasts (boneless, skinless)
4 cloves garlic (minced)
1 teaspoon ground cumin

23/09/2020

Ingredients
1 ½ pounds boneless skinless chicken breast (pounded to ¾-inch thick)
1 teaspoon kosher salt (plus more as needed for seasoning)
1 teaspoon paprika (sweet or smoked, plus more as needed for seasoning)
black pepper (as needed for seasoning)
2 tablespoons olive oil (divided)

21/09/2020

Ingredients
1 tablespoon olive oil
1/2 of 1 yellow onion, (diced (optional)*)
1 teaspoon minced garlic
1 can (10 ounces) red enchilada sauce ((I use mild))
1 can (10.5 ounces) fire-roasted diced tomatoes with green

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