HTX Training

There are two types of belly fat found in the human body ^ ⁠
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Generally, if someone has more subcutaneous fat, they’ll also have more visceral fat—but not always.⁠
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Occasionally, a person can appear quite lean, with little subcutaneous fat, but still have higher levels of visceral fat.⁠
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To be clear, there’s nothing wrong with some belly fat. In many cultures it’s desirable to have some squish. ⁠
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But ~where~ you store fat can impact your health and risk of certain diseases.⁠
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We share the real scientific secret to shedding belly fat (if that’s your goal) and improving overall health HERE: http://ow.ly/8VXc50JQz9A

Happy Friday y'all! If you don't grind, you don't shine!!

We offer gife cards!! 🎄🎅🤶🦌🧑‍🎄

Gife cards are now available at HTX Training! 🎄🎅🤶🦌🧑‍🎄

Speaking the truth 🔥

At HTX Training we provide services to fit your fitness needs and better your fitness journey. We have many different ways to get your fitness journey off the ground no matter your fitness level!

At Home or On-Site Training: If you don't like the gym, we can bring the gym to you! We can meet at any location you feel comfortable in; your home, garage, park, etc. On-Site permissions may be required depending on locations.

Online Training (Virtual): For those that want to train but don't want to connect in person then we can utilize technology to workout together through Zoom, TEAMS, Skype, or FaceTime!

HTX Approved Gyms: If you want a gym experience then we can also offer our training service at different gyms that we are partnered with throughout the greater Houston area!

Contact us for more details about any of our offerings! We look forward to helping you reach your fitness goals!

Give us a DM to set up your free virtual assessment!💪 We bring the gym to you!

There is no losing in jiu jitsu. You either win or you learn.

I got the equipment!! You pick the location!!

Give me DM to start working out now!

One of my favorite quad stretches 🔥🔥🔥🎃

Quadriceps, or quads, play a vital role in nearly all of your leg movements, so it's important to keep them strong and flexible. Having weak quads not only can diminish your knee's function, but research shows it also may put you at risk for knee cartilage loss, the hallmark trait of knee osteoarthritis.

We bring the gym to your house!

Wrestling!!!

Brown belt promotion August 26, 2021

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Light work🔥🔥

Low box squats & some bench press

Let's not forget about ankle mobility!

DM me for help on your workout or programs!!

HTX Training updated their business hours.