Vigor Era

Vigor Era

Vigor Era offers fitness related subjects such as exercise, supplements and high-intensity interval

22/08/2022

You are one workout away from a better mood.

20/08/2022

Fall in love with taking care of your body.

18/08/2022

Sometimes a workout is all a therapy you need.

14/08/2022

A healthy lifestyle not only changes your body, it changes your mind, your attitude and your mood.

Balance exercises: Types, benefits, and more 28/07/2022

Balance exercises: Types, benefits, and more Balance exercises can improve mobility and strength. Learn how to perform a range of balance exercises, including those suitable for seniors, children, and athletes.

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