Newage-Wellness-Centre

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Accept. Move on. Feel gratitude for it ALL. #past #gone #onashelf #moveforward #release #release #release #exhale #wisdom

Should be very interesting and something to look forward to.

Love this 😍

Support is not always about wearing a good bra 😜

Delighted to be offering this programme Newage-Wellness-Centre and online to reflexologist who may be feeling frustrated, or out of practice with their reflexology.

https://www.facebook.com/profile.php?id=100090974975982

Reflexology Business Mentoring New, existing and non practicing Reflexologist, six weeks mentoring program for reflexologist.

Intuition is your soul whispering the truth to your heart and hoping that you hear ...

~ Kate Spencer ~

Artist Credit : Bernie Fitzsimons

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"A little kindness in life never hurt anyone. I’m not telling you to not have boundaries and be stupidly nice and let people step all over you. I’m saying work hard, be kind to others, stand up for yourself/stand your ground and stay humble. You can be aware of your value and be humble, simultaneously. We are all humans - never look down on someone and think that you are better than someone else. We all crave acceptance and love. No matter how talented, rich, successful or educated you believe you are, how you treat people ultimately tells it all." --Unk

Artwork | Corine Ko

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A love letter to an over-giver…

There is more to you
Than what you are capable of giving others
And providing for them

There is more to you
Than what you are willing to sacrifice for others
And give up in your own life in order to make them happy

And there is more to you
Than what you do for others and the world.

You are not everyone’s healer
You are not everyone’s parent or guardian
You are not everyone’s saviour
And giving is not your only purpose in life.

Sometimes when we feel unloved by others around us
We settle for being needed

We overextend ourselves
And overgive
So that in return
They will like us

And we attempt to please them
At the expense of pleasing ourselves

Failing to realise
That by people-pleasing
We are attempting to manipulate others into liking us
And when we continually say “yes” when we secretly mean “no”
We can be left feeling resentful
While when we are authentic
And kindly let others know through active communication what our true beliefs, desires and intentions are
And are honest and upfront about our boundaries
This is much better for both them and ourselves
In the long-term.

When it comes to others
Making large demands and requests of you
Always remember
That just as you are capable
Others are capable.

Others are capable of taking action in their own lives
Others are capable of deciding for themselves what is best for them
And others are capable of relying on themselves or seeking help from someone else rather than you.

And so you may give them the space and freedom
To be able to effectively show up for themselves
And allow them to empower themselves

And instead, choose to give
From a place of love and kindness
When you feel you want to
And donate your time, possessions and energy to others
From a place of abundance and generosity
Rather than simply out of obligation

As others are not entitled to your help
Others are not entitled to your energy or resources
And others are not entitled to your time and attention

And just as we set boundaries with others
We must also set them with ourselves
And ensure that we are respecting our own time and energy
Just as much as the time and energy of others.

Words by Tahlia Hunter

Artwork by the very talented Loui Jover.

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SHE LET HERSELF GO

She let herself go, they say.

How wrong they are, how little they know.
She simply stopped fighting time,
stopped fighting nature
and ceased being a slave,
to the unreachable dictations of society,
just briefly.
She focused instead on the real things,
pressing for her attention.
She let herself in.
She let herself rest.
She let herself be.
She let herself out.
At no point did she let herself go, my friend.
Quite the opposite.
If only they could see it.

If only they could do it too.

Donna Ashworth

Art by Dawn of the shed

Happy 1st birthday to Newage Wellness Centre you have brought me to my happy place for that I am
Grateful

Lessons ♡

True ♡

You never know if tomorrow's promised.

Take Care ♡

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Indeed a true Earth Angel ♡

Dear Deborah,

And all who loved you,
(that’s a whole lot).

I write this with a heavy heart.
You have made your way over to the other side, wherever that may be.
And I have written so much about you recently, because you made an impact, you see.
An impact on the way I viewed my life, the world we live in, and the time that we are allocated here, on this earth.

You made an impact on all of us.

Your departure was carried out (by you), with such style, such grace, such honesty and such gumption.
Though I know you did not want to go.
And none of it is fair.
Not even remotely.

But still, you showed us all how to leave a room.
Better than when you came in.

And all I can say right now, through tears, is that you really matter.
And you reminded us that we matter too.

We will not forget you, so much so, that I suggest we all continue to ‘buy you a drink’,
on this day,
every year…

Let’s buy a drink for Deborah
on the same day of each year
we have known a true earth angel
and those don’t just disappear…

Donna Ashworth

Absolutely 100% keep it simple ♡

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The voice you once thought lost
will return to you.
Do not be surprised when you realize
that her tone is deeper, richer, and a bit wilder
than the voice you remembered.

She has travelled
through the belly of the underworld
and while you spent your nights
plotting escape from captivity
she seasoned
in the dark recesses of the earth.

~ Sarah La Rosa

Art by Ana Novaes
www.linktr.ee/LTG.ART