Coach Rozie Wellness: Natural Solutions
I help stressed out and exhausted people increase their energy with ease, so they can feel good abou Sign up for one training coaching session with me today.
•I am focused on empowering my clients to embrace their ideals; to move better, to feel better and to live better, and be the best version of themselves. You can’t really take care of others until you have taken care of yourself. You need to put yourself first in this sense.
•Taking care of your body and your health is the best thing you can do for yourself. I truly believe that good health and a
Mondays are a new opportunity to create the life you desire.
Let's start the week off right:) Set yourself up for success.
Happy Monday everyone!
Happy Tuesday everyone:)
Grab a glass of water💧
Your brain needs it, your organs need it, your skin needs it!
Are you drinking enough water everyday?
Do something for you today.
Take time to rest, relax, or just do nothing.
Make today a great day!
It's instantly uplifting!
I love diffusing this oil (its my happy oil)
Happy Wednesday everyone!!
New vlog video!
We tried some items at the EPCOT International Food & Wine Festival! Check out our reviews!
Thank you for supporting us by subscribing to our YouTube channel today: https://www.instagram.com/moveseals/
😀 "Seals on the Move" Check us out on instagram"
Happy Tuesday!!
Join me this evening at 7 pm for an online class to learn about pure essential oils that are revolutionizing the way families manage their health.
Message to and will sent you the zoom link, hope to see you there!!
Are you happy with your health?
I focus on helping people get the best sleep ever and even deal with stress through using natural solutions.
DM me today and will help improve your sleep, reduce your stress and more!
Christmas will be before we know it! How do you decorate you tree?
A new month brings new goals, new intentions, and new wins!🌻
▶New month. ▶New week. ▶New goals! 🌻
What great things will you accomplish?
I love sharing tips and tricks with you to help, you manage stress, and get better sleep and more. Please comment and let me know what you would like to se more of this month.
Happy November 🍁🍗 🦃
Do you love life?
Are you happy with you health?
I focus on helping people get the best sleep ever and even deal with stress through using natural solutions.
Incorporating essential oils into a naturally healthy lifestyle doesn’t have to be complicated. It’s time to get back to the basics!
How can I help you?
DM me today and will help improve your sleep, reduce your stress and more.
We all make time for something if it is important!
Choose to make the changes in life that will help you feel free, happy, and healthy.
How important is your health on a scale of
1-10?
How do you start your morning?
A cheerful smile is just a drop away!
The Tuesday Tip-Off for today is Peppermint essential oil!
What is your favorite way to use this essential oil?
October is almost over but there is still time get these two Pure Relief products for free!
Soothe and support your body naturally with these two amazing products.
I got mine 🙂 DM me today to learn how you can get yours today!!
Happy Tuesday everyone!!
Stress is the dreaded "S word" that we all experience.
When you take control of the stress in your life, you will be happier with life:)
What’s your coping mechanism for stress?
What goals are you setting for the week?
Where do you need support?
Let's start the week off right:) Set yourself up for success.
Having a tough week? Hang in there, it's Hump Day, and that means we are halfway through the week.
DM me or text (423) 402-2164 if you would like to be a part of the 10-Day challenge, and sent you the link to my Private FaceBook group.
I'm sorry y'all, I am not going to be able the live at 12:30 for the challange I am not feeling well enough this morning to come live on camera.
Please accept my apologies for the last minute changes.
Welcome to Day 7 of the 10 Day Essential Oil Challenge!!
Happy Tuesday everyone:)
Did you know that STRESS is one of the most destructive moods?
What’s your coping mechanism for stress?
Happy Monday!
I hope you enjoyed the weekend. What’s a goal you have this week?
Join me at 12:30 for a FaceBook Live to see how useful essential oils can be for cleaning all the areas of your home.
Welcome to Day 4 of the 10 Day Essential Oil Challenge!!
▶If you like the idea of making your own cleaning products, but when it comes down to it, you haven’t tried it out yet.
▶If you’re in this boat, the following challenge is for you. Take it one step at a time.
DM me or text " I want in please" to (423) 402-2164 if you would like to be a part of the 10-Day challenge, and sent you the link to my Private FaceBook group.
Having a tough week? Hang in there, you are more than halfway through the week.
Happy Thursday everyone:)
Join me at 12:30 for a FaceBook Live to see how useful essential oils can be for cleaning all the areas of your home. Welcome to Day 3 of the 10 day challenge!
▶If you like the idea of making your own cleaning products, but when it comes down to it, you haven’t tried it out yet.
▶If you’re in this boat, the following challenge is for you. Take it one step at a time.
DM me if you would like to be a part of the 10-Day challenge, and sent you the link to my Private FaceBook group.
Our Story
Health coaching is a process that facilitates healthy, sustainable behavior changes by supporting & stretching the client to develop and identify their health & wellness values.
As a health and wellness coach, I truly believe that taking care of your body & your overall health is one of the best things you can do for yourself and your family.
It’s about changing the way you look at life and choosing to make the changes in life that will help you feel free, happy, and healthy.
This change comes from within us; this is something that we have to desire.
It’s a change in mindset, & a growing awareness of your body's own health intuition so you can become your own best health expert.
There is nothing more frustrating than having someone say “Lead a healthy lifestyle”-& then you are on your own to figure out how to do that.