INLO Lacrosse Training

INLO Lacrosse Training

Lacrosse Performance Coach ⚡️
Girls lacrosse training based in Harford County, Maryland

24/02/2024

Sessions tomorrow with The Lax Farm! ⚡️

Last weekend before March 1st! Join us for a Preseason Offensive Tune Up Session hosted by &.

Hope to see you on Sunday! ⚡️

Link in bio to sign up!

24/02/2024

Last weekend before March 1st! Join us for a Preseason Offensive Tune Up Session hosted by &.

Hope to see you on Sunday! ⚡️

Link in bio to sign up!

Photos from The Lax Farm's post 16/02/2024

hope to see you there ⚡️

04/12/2023

Session this Saturday, Dec 9! Sign up link is below. Hope to see you there! ⚡️

https://docs.google.com/forms/d/1A-hMMtPvqazVvL8jMYqy-lIXGywkplPkQYBlCkmTe08/edit

21/11/2023

Come join us and for a clinic on 11/26 and 12/9! It’ll be a good one! Link in bio to sign up ⚡️

27/06/2023

Had the best time coaching Team Stars at the Inside Lacrosse Women’s Committed Academy the past two days! Wishing these girls all the best as they continue their lacrosse careers at Temple, Boston University, Army West Point, Syracuse, Holy Cross, and Lindenwood. Also wishing my awesome assistant coach, Sydni Black, an amazing senior season at Loyola in the fall! Way to go Team Stars 🌟

25/01/2023

Shooting Progression ⚡️

Video 1 - Shooting on Your Knee: This isolates your hands and causes you to engage your core/torso

Video 2 - Stand Up Shooting: This now includes your lower body and using your core/legs to get some additional power

Video 3 - Shooting On The Move: Putting all the progressions together and making sure we are loading our shot! Hands up and off your body!

Photos from INLO Lacrosse Training's post 15/06/2022

Last day to sign up for the summer camps!!

Photos from INLO Lacrosse Training's post 07/06/2022

INLO Lacrosse Summer Camp Dates -

• Boys & Girls Ages 4-6: June 21 & 23 from 5:30PM-7:30PM
• Girls Grades 1-4: June 28 & 30 from 6:15PM-8:15PM

**There will be limited spots available for both camps! Last day to register is June 15. Please email [email protected] to register**

Hope to see you there!

24/01/2022

CONTEST CLOSED.

To celebrate INLO Lacrosse’s one year, enter to win a free one hour private girls lacrosse training session or you & one friend for a one hour girls lacrosse training session! If you don’t play lacrosse, but know someone who does, you can enter to win a one hour lacrosse training gift certificate. Must follow all rules below:

✔️ must “like” INLO Lacrosse Training on Facebook
✔️ share & like this post
✔️ comment “done” in the comment section

**FOR A BONUS ENTRY - write a Facebook review for INLO Lacrosse Training**

Contest ends on January 27. Winner will be announced on January 28!⚡️

16/01/2022

INLO Lacrosse apparel website is up & running for everyone who has been asking for apparel! Apparel link is in bio & posted below. You can use code “NEWYEAR15” for 15% off your order. Lots of new apparel options & color combos! Look good, play good 🤩

https://teamlocker.squadlocker.com/ #/lockers/inlo-lacrosse

29/11/2021

Thank you to everyone who played in or came to support the Havre de Grace Lacrosse Alumni game!! All proceeds from the event will be going towards the Havre de Grace Rec Committee Girls Lacrosse Program and a donation will be made to the National Brain Tumor Society. We are thrilled with the turnout & already can’t wait for next year! Thank you again! 🤩

Photos from INLO Lacrosse Training's post 05/10/2021

INLO Lacrosse apparel is here!! Huge thank you to for screen printing & embroidering! Which color pattern is your favorite?!



04/10/2021

Monday Motivation from Sylvester Stallone ⚡️



28/09/2021

Please share & sign up for the HdG alumni girls lacrosse game!

30/08/2021

Dodge, roll, shoot ⚡️


19/08/2021

LAST day for apparel orders!! You can either DM or email [email protected] to place your order 😊

17/08/2021

Learning footwork for inside rolls⚡️



10/08/2021

All ready to go back to school with her new INLO Lacrosse backpack! ⚡️


Photos from INLO Lacrosse Training's post 30/07/2021

INLO Lacrosse apparel available to order for those interested! The first picture has descriptions of the items available and colors they are available in. Orders due by 19 August!

You can either PM or email [email protected] to place your order 😊

Photo 1 - Description of items available
Photo 2 - Short Sleeved T-Shirt shown in Black
Photo 3 - Short Sleeved T-Shirt shown in Dark Grey
Photo 4 - Short Sleeved T-Shirt shown in Light Grey & Dark Grey
Photo 5 - Short Sleeved T-Shirt shown in Dark Grey & Black
Photo 6 - Baseball Hat shown in Black & White

19/07/2021

Monday Motivation from Mr. John Wooden. Coach Wooden is a huge role model of mine and someone I think incredibly highly of, especially when I’m learning how to coach.

Something that I’ve learned is that when you’re successful, you don’t always win. When you win, you’re not always successful. To be successful you have to fail, it’s the only way to really learn. Failure isn’t always a bad thing. Learn from failure and mistakes to become the best you can be, that’s success. Like Coach Wooden says, “success comes from knowing that you did your best to become the best that you are capable of becoming”. ⚡️



14/07/2021

Game like drills get you game ready ⚡️Had such a great session with this player tonight! The improvement she made in one session is amazing!


14/07/2021

Spots still available!! This is going to be a great session 🤩

**Limited Spots Available**

INLO Lacrosse Training is now holding registrations for the next training sessions! Sign up to have your player(s) be coached by women’s lacrosse players that have played at both the collegiate and international levels!

These sessions will be coached by Andrea McTaggart (University of Maryland, College Park, 2X NCAA Women’s Lacrosse National Champion) and Martine Ianniello.

Session will be held in Havre de Grace -
21 July 2021, 5:45-8:00PM

Please message INLO Lacrosse Training or email [email protected] for any questions and to sign up.

We hope to see you there!


09/07/2021

Started off with a split dodge at X, had her change her speed when she got to the cone, get the pass, fake and shoot on the opposite side from where she faked first and she was able to hit the target!
Seeing her smile after she hit the target is why I love what I do⚡️



05/07/2021

**Limited Spots Available**

INLO Lacrosse Training is now holding registrations for the next training sessions! Sign up to have your player(s) be coached by women’s lacrosse players that have played at both the collegiate and international levels!

These sessions will be coached by Andrea McTaggart (University of Maryland, College Park, 2X NCAA Women’s Lacrosse National Champion) and Martine Ianniello.

Session will be held in Havre de Grace -
21 July 2021, 5:45-8:00PM

Please message INLO Lacrosse Training or email [email protected] for any questions and to sign up.

We hope to see you there!


28/06/2021

Had such an amazing time playing with this weekend in Lisbon, Portugal!

Photos from INLO Lacrosse Training's post 20/06/2021

First ever camps are in the books!! Had such a great time with all the girls and hope they had a good time at the camp! On the last day of the camps we tie tyed the shirts they got. Look how cute some the shirts come out!⚡️

Videos (show all)

Shooting Progression ⚡️Video 1 - Shooting on Your Knee: This isolates your hands and causes you to engage your core/tors...
CONTEST CLOSED. To celebrate INLO Lacrosse’s one year, enter to win a free one hour private girls lacrosse training sess...
Dodge, roll, shoot ⚡️•••#lacrosse #girlslacrosse #wallball #inlolacrosse #lacrossetraining #harfordcounty #harfordcounty...
Learning footwork for inside rolls⚡️••••#lacrosse #girlslacrosse #wallball #inlolacrosse #lacrossetraining #harfordcount...
Game like drills get you game ready ⚡️Had such a great session with this player tonight! The improvement she made in one...
Started off with a split dodge at X, had her change her speed when she got to the cone, get the pass, fake and shoot on ...
Footwork is such an important concept in lacrosse. As an attacker you have to be able to move your defender. As a defend...
Today we focused on split dodges and making sure we are following through with our shot to hit those corners⚡️#lacrosse ...
She’s going to be scoring lots of goals with this move 🔥#lacrosse #girlslacrosse #wallball #inlolacrosse #lacrossetraini...
Today we focused on faking before shooting and placing the shot. This is Katie’s first season & is already killing it ou...