Bien être by Sally
Feel good by Sally. Inspire in healthy living. Coaching in healthy & balanced lifestyle. Nutrition advise, meal plans & recipes. Smart food solutions.
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Do you meditate? For me it became a daily routine. There are so many benefits of meditation. Reducing stress and negative feelings, help being more patient, self-aware and creative, lowering the resting heart rate and many more. Some days it goes better than others depending on how busy I am but then it is still helps as a good 10-15 min rest/break.
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Easy pizza last week in Houston on the arrival day before the meeting started and love their entrance quote: Everything is going to be alright!
Ofcourse as we’re having pizza soon!! 🍕❤️😋
I am proud of some things but nothing beats being a mum 💕💖 Feeling blessed to celebrate Mother’s Day 🌸
The last stop of my two weeks working in Europe in April this year, was Paris and the last evening I had the chance to spend some time with Susanne in one of my
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Together in Lisbon
A few weeks ago we had our friends over and enjoyed a lovely buggy ride in the desert late afternoon, it was amazing enjoying the and and at the same time.
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First time I tried crispy lotus stem, it was delicious.
One of my favorite dishes in India is paneer. Have you tried paneer?
Paneer also known as ponir is a fresh acid-set cheese common India made from full-fat buffalo milk or cow milk. It is a non-aged, non-melting soft cheese made by curdling milk with a fruit- or vegetable-derived acid, such as lemon juice. It’s super creamy and yummy and you can find many different amazing Indian recipes with paneer.
Well arrived in Bangalore and my first drink is Jaljeera, this is a popular North Indian drink made using cilantro, mint, and spices. Jal in Hindi means water and jeera mean cumin. So ideally, Jaljeera translates to cumin water. But it is very different in taste from the earthy and smoky cumin water. This popular summer drink is spicy, tangy, and packed with flavors.
When you love cooking and you love truffle.
Already a few days ago and have to say THANK YOU for the beautiful breakfast together and our beautiful friendship. Love this place
Thank you so much everyone for your love, beautiful messages, presents and time together 💖💛🧡❤️ you all made my day