Happy Belly

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Yummy Keto Protein Wraps

4 large eggs
5 oz. (1¼ cups) mozzarella cheese, shredded
1 tbsp ground psyllium husk powder
4 tbsp whey protein isolate (unflavored) or pea protein powder (unflavored)
1 pinch salt

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Keto Broccoli Salad

INGREDIENTS
FOR THE SALAD
Kosher salt
3 heads broccoli, cut into bite-size pieces
1/2 c. cheddar, shredded
1/4 red onion, thinly sliced
1/4 c. toasted sliced almonds
3 slices bacon, cooked and crumbled
2 tbsp. freshly chopped chives
FOR THE DRESSING
2/3 c. mayonnaise
3 tbsp. apple cider vinegar
1 tbsp. dijon mustard
Kosher salt
Freshly ground black pepper

Tasty Sugar free carrot cake !

Items needed:
4 egg whites
2 whole eggs
1/3 cup of canola oil
1/3 cup of unsweetened applesauce
1 cup of apple juice concentrate
1/4 cup of water
3 cups of whole wheat grain flour
1 tablespoon of baking powder
1 teaspoon of baking soda
1 cup of raisins
1 teaspoon of salt
2 tablespoons of ground cinnamon
1/4 teaspoon of grated nutmeg
2 1/2 cups of fresh grated carrots
Sugar free cream cheese frosting for the cake:
1 1/2 cups of cream cheese at room temperature
1 1/2 teaspoons of butter
1 cup of splenda
2 teaspoons of vanilla extract

Amazing Chicken Stew

Chicken Stew with Butternut Squash and Kale (Gaps, Paleo, Grain-Free)
Chicken Stew with Butternut Squash and Kale (Gaps, Paleo, Grain-Free)
Ingredients
2 tablespoons ghee (click here for an easy homemade recipe)
1 teaspoon Celtic sea salt, divided

2 yellow onions, minced

4 cloves garlic, minced

1/4 teaspoon dried thyme

2 teaspoons coconut flour
 (optional, but will help create a thicker stew)
6 cups chicken stock
4 bone-in, skin-on chicken breasts

4 cups butternut squash, cut into 1/2-inch cubes

1 large head kale, cut into bite-size pieces

1/4 cup minced parsley

1/8 teaspoon freshly ground black pepper
grain free,

Look at this yummy Recipe!!

10 ounces dairy free dark chocolate
1 cup of Earth Balance butter
4 organic happy free-range eggs
2 cup packed light brown sugar
10 oz almond meal
½ cup sweet white rice flour
1 teaspoon fine sea salt
½ teaspoon baking soda
½ teaspoon xanthan gum
4 teaspoons vanilla extract
1 ½ teaspoon peppermint extract
1 bar of dairy free mint dark chocolate, chopped