Bodyweight Fitness - Calisthenics Strength

Bodyweight Fitness - Calisthenics Strength

Daily Bodyweight Fitness Education & Inspiration.

23/12/2023
Photos from Bodyweight Fitness - Calisthenics Strength's post 23/11/2023

Strength + Agility + Flexibility + Aesthetics + Balance. Did I miss something?

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20/09/2022

Isn't it the best save ever? 🤔

𝐅𝐨𝐥𝐥𝐨𝐰 for more content like this
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📽️ .sw
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20/09/2022

🦍🦍🦍

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19/09/2022

✍️ Which muscle-up do you prefer? Slow or Explosive? 🤔

𝐅𝐨𝐥𝐥𝐨𝐰 for 𝐠𝐫𝐞𝐚𝐭 𝐜𝐚𝐥𝐢𝐬𝐭𝐡𝐞𝐧𝐢𝐜𝐬 𝐜𝐨𝐧𝐭𝐞𝐧𝐭! 🤘
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19/09/2022

Best coaching saves 😆

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📽️ .gunther
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Videos (show all)

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Which stage are you at? 🤔Double tap if it's valuable.⠀Follow @flexsthenics for more content like this👉 @flexsthenics@fle...
Dragon Flag Over Decades 🐉Ft. Bruce Lee & Rocky Balboa.Try it and tag me in your best attempt 💪
⚠️ Maximize your Plank⠀To fully engage your core and abs you must assume a crunching position by bringing your chest clo...
At Home Chest Pump 💪Save for later.⠀1️⃣Explosive Push-up (12 reps)2️⃣Alternate Floor Press (12 reps)3️⃣Narrow Push-up (1...
You only fail if you stop trying 🫡⠀Double tap if you agree.⠀⠀Follow @flexsthenics for more content like this⠀👉 @flexsthe...
Can You do Those Impressive Pull-Up Variations?📥 Save to try it later.Follow 👉 @kamilprokurat to don't miss out on top b...

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