Clear Focus
Clear Focus are meditation practices that can benefit both emotional well-being and overall health.
21/04/2023
Take care of your body. It’s the only place you have to live.
19/04/2023
Health of body and mind is a great blessing, if we can bear it.
15/04/2023
Add energy, strength and beauty to your body, mind and soul.
13/04/2023
Yoga teaches you how to listen to your body.
11/04/2023
What drains your spirit drains your body. What fuels your spirit fuels your body.
09/04/2023
There's nothing more important than our good health, that's our principal capital asset.
07/04/2023
Yoga gives me wings to fly high.
05/04/2023
There is always time for yoga.
03/04/2023
Feeling those yoga vibes.
01/04/2023
Each new day is a new opportunity to improve yourself. Take it and make the most of it.
30/03/2023
Make yourself a priority.
07/03/2023
Brilliant things happen in calm minds. Be calm. You're brilliant.
05/03/2023
We can’t always change what’s happening around us, but we can change what happens within us.
03/03/2023
In the midst of movement and chaos, keep stillness inside of you.
01/03/2023
10 Mind-Blowing Benefits of Meditation These benefits of meditation, specifically mindfulness, can reduce anxiety, improve your health, and make you happier. The power of meditation is in its simp...
28/02/2023
Meditation can improve coping and stress response and decrease anxiety symptoms in people with generalized anxiety disorder.
Benefits of Meditation for Generalized Anxiety Disorder - About Happy Life Meditation for generalized anxiety disorder