Vannah D.Lewis Videos

Blessings in Year 2024. #year2024 #dayinlife #livinglifemyway #blessedisshe #goodbye2023

I was craving pancakes and wanted a healthier plant based version, so I whipped up some Whole Wheat Vegan Banana Pancakes. These vegan fluffy banana 🍌 pancakes were so delicious 
I had to share. Ingredients: 2 medium banana
1 cup Almond Milk 2 tablespoons canola oil 2 tablespoons pure cane sugar 1 teaspoon vanilla 2 cups flour -whole wheat flour
1 tablespoon baking powder 1/2 teaspoon salt 1/2 teaspoon cinnamon Cook on cooktop on low to mid heat can use vegan butter to coat the pan. Serve with maple syrup. Enjoy! If you try this recipe or will try leave “ 🍌 “ in the comments. #veganbananapancakes #plantbasedbreakfastideas #plantbasedbananapancakes #plantbasedrecipes #plantbasedmeals #plantbasedlifestyle #healthybreakfastideas #kidapprovedfood

Hey 💕’s December is here and winter is approaching. When I think of this I think of the word hibernation. Dealing with the struggles of life, maintaining discipline, working on ourselves, where in the end we come out resilient and thriving. Today I wanted to share 10 affirmations for encouragement this month of December. Be share to like, share, follow if you or a significant other resonate with this month. #HibernationTime #MeditationJourney #MindsetMastery #ReflectAndGrow #SelfImprovementPath #InnerPeaceQuest #PositivityMindset #MindfulLiving #PersonalGrowthGoals #IntentionalLiving #decembergoals

The process of letting go who you once were is the hardest thing to do. But we all have to choose our hard and i was tired of living in my own tears of pity. The journey is not the easiest but so worth it as i get to know me more every single day. #healingjourney #holistichealth #holisticwellness #weightloss #selflove #wellnessjourney #weightlossmotivation #weightlosstransformation #cleanmealsathome #weightlossjourney #30momsoftiktok

What are your thoughts can both models coexist? To start your holistic wellness journey go to IG bio. #holisticwellnesseducator #healyourselfhealtheworld #holisticwellness #everythingiswithinyou #highbloodpressure #diabetes #inflammation #guthealthhealing #mentalhealthhealingjourney #nursepractitioner #nurse #functionalmedicine #westernmedicine

What are your thoughts can both models coexist? To start your holistic wellness journey go to IG bio. Stay tuned PART 3 #holisticwellnesseducator #healyourselfhealtheworld #holisticwellness #everythingiswithinyou #highbloodpressure #diabetes #inflammation #guthealthhealing #mentalhealthhealingjourney #nursepractitioner #nurse #functionalmedicine #westernmedicine

What are your thoughts can both models coexist? To start your holistic wellness journey go to IG bio. Stay tuned PART 2 #holisticwellnesseducator #healyourselfhealtheworld #holisticwellness #everythingiswithinyou #highbloodpressure #diabetes #inflammation #guthealthhealing #mentalhealthhealingjourney #nursepractitioner #nurse #functionalmedicine #westernmedicine

The manifestation of dis-ease starting showing physically and i had to either except it or do something about it. So what would you do? #holisticwellnesseducator #juicingforhealth #juicingforhealthyliving #healyourselfhealtheworld #holisticwellness #juicerecipesforbeginners #everythingiswithinyou #highbloodpressure #diabetes #inflammation #guthealthhealing #mentalhealthhealingjourney