Weonewellness

Going live with the Co-Founder and President of Young Warriors Jason Hill Friday 1/6/24 at 12pm (pst). Our topic will be New Year. New Warrior. Excited to dive in. 🩵🩵🩵

Black Friday Small Business Special Offer

It has been one of my best years, and I am thankful for my life and how God has given me the opportunity to help others come home to themselves. I am feeling grateful and generous. This weekend only, all of my services (privates and packages) along with my products are 20% off.

Includes: Body Rehab, Reiki Treatment, Customized Yoga & Meditation, and all products.

Use Code: BALANCE to redeem

Expires 11/27/23

For products meet me this weekend in Atwater Village for essential oil Roll ons, crystals, stones, smudge sticks and more. DM me for details.

,

Join me on Saturday December 2, 2023 1:30pm -3:00pm


(Los Angeles, CA)

This is a complimentary Body Rehab Workshop where we will explore your specific challenges and learn transformative rehab techniques. We will of course have time for Q&A.

I have been a body rehab specialist for twenty plus years and I have developed special techniques to alleviate, eliminate pain and instability for good. I am happy to share my techniques with you and most importantly give you some priceless insight on root cause and prevention.

This is workshop is for those with

*Muscle strains
*Sciatica
*Neck pain
*Back pain
*Herniated or Bulging Discs
*Hip pain
*Knee Injury
*Foot pain
*Arthritis
*Osteoporosis
*Tennis Elbow
*Shoulder Injury
*Frozen Shoulder
*Rotator Cuff Issues
*Scoliosis
*Reduced Flexibility

Feel free to invite friends or family that maybe struggling with onset tension, pain, surgery recovery, injury too.

Spots are limited!! Register Today!

Link in bio to register

What the heck is Reiki anyway?!!!

It’s a non invasive holistic modality that helps with physical and emotional imbalances. Do you feel stuck in your trauma? I’m hosting my LAST FREE Intro to Reiki Workshop for the year.

Register now. Date is Nov 25, 2023 Saturday from 1pm to 2:30pm in

link in bio

Spots are limited, so be sure to Register ASAP! Can’t wait to share these special tools with you. We will get into a little bit of history, feel and balance some of the chakras, and measure the chakras using a pendulum.

This is my free gift to the community so come meet some amazing people and be blown away by the power of energy. ✨✨

Also, that weekend I will be having a Black Friday weekend sale 20% off of all products, packages, and services.

Products: Crystals, Essential Oil Roll Ons, Aromatherapy, Smudge Sticks, Art, and more.

The word “Holistic” comes from the Greek word “Entire” or “All”. The entire or whole person. These are the four pillars to holistic living. Which one could you use more balance in? A, B, C or D?

Posted This Saturday, it’s YV’s Immunity Booster workshop with 💪🏼

With Fall upon us and the holiday season around the corner, come learn how to strengthen your immune system as Vanessa walks you through some healthy habits, tips and tricks with the help of yoga poses to support your respiratory and lymphatic systems 🫁

This special event happens Saturday from 2p-330p and counts as TWO classes towards your 20-class October Challenge. Cost is $35 in advance and $40 day of. (Sorry, Vibe Club, unlimiteds and new student specials don’t apply for workshops). Reserve your spot on the website (link in bio) or the free app 📲

📸:

Want to learn how to be more healthy and wise as we approach cold and flu season? These days, it’s important to fortify yourself and build healthy rituals, so you can keep enjoying your day to day living. Sign up today for this incredible workshop.

Learn and receive
-lymphatic drainage yoga poses
-breath techniques to strengthen your lungs 🫁
-stress management
-art of slowing down
-immune boosting herbs and teas

Space is limited! Register today!
Link in bio to register.

Sat Oct 14th
2pm -3:30pm
$35 in advance, $40 day of

Curious about Reiki or energy healing? Do you have physical or emotional imbalances? Do you feel stuck in your trauma? I’m hosting a FREE Intro to Reiki Workshop on Sep 30, 2023 Saturday from 1pm to 2:30pm in Spots are limited, so be sure to Register ASAP! Can’t wait to share these special tools with you. We will get into a little bit of history, feel and balance some of the chakras, and measure the chakras using a pendulum. Link in bio to sign up.

Here are some proven techniques to practice if you are experiencing . Loving you, Beloved. ✨💚

Here for you, Beloved. 🙏🏽 I would love to connect with you. Link is in bio to start the conversation. 💞

Join Vanessa Garcia and Arts By Sosa for a cooling & calming yin yoga sequence and sound bath for summer vibes. Yin can balance the fiery qualities. Restore & balance your energy half way into the year. Because daylight is longer, it is time to reflect and honor the light. We will focus on the heart and small intestines helping with circulation and sorting the pure from the impure. Settle into a restorative practice bathing in sound bowls. Refreshing Organic Agua Frescas will be provided.

Link in bio to Register

$44 🌞😌💛🍉

PLEASE ATTEND and/or SHARE with anyone you know that is a mom on her cancer journey and with her daughter’s (ages 14 and up). Join me for a FREE WEBINAR and discover essential tools to help you navigate during this time. I will show you how to access the power of your breath. How you breathe matters and can rid anxiety and fear. Can’t wait to connect and serve you, dear one. Link in bio.

A little worn out from the March Challenge? 🙋🏼‍♂️🤷‍♀️ Try one of our awesome Yin classes with 🕉️

Yin is a great way to release those tight and tired muscles through a series of yoga stretch poses, masterfully guided by Vanessa 🧘‍♀️ You can find her on the mat every Monday at 745p and Wednesdays at 630p

We know you love your flow, but once you try a little yin yoga, you’ll be hooked. Sign up on the website (link in bio) and the free app 📲

I love to our YV community and it’s an honor to be in full heart service to all of you. 🙏🏽✨✨

📸:

Join me for a FREE REIKI WORKSHOP on April 15th, 2023 (1:00pm -2:30pm). Location: Atwater Village
Spots are limited. 1st come 1st served.

Link in Bio to Register

Reiki is a Japanese holistic way of healing. It is a natural modality that works with your energetic field that is non-invasive. Reiki has the ability to help heal your emotional, physical, and mental state. Think of it as energetic pipe cleaning. Healing is a journey back home to your original design.

Workshop Details
* Learn about 7 main chakras
* History of Reiki
* Feel your own energy centers
* Using a pendulum
* Benefits of Reiki

Free yourself from stress, imbalances, and burnout. Let's get rid of all the restrictions and discover your path to freedom. Optimal vibrant wellness lives inside you. Loving you. ✨✨✨

Join Vanessa G & Arts by Sosa for a relaxing and rebirth experience. Settle into a restorative practice bathing in sound bowls and the solfeggio frequency of 417 hz. This correlates to the sacral chakra, which is about allowing the new to emerge, creativity, and expansion. Align with Spring’s renewal energy. Regulate your nervous system, calm your mind, release tension, and let the new unfold. Custom reikie’d aromatherapy curated for the sacral chakra will be provided.

$40 in advance, $45 at the door
Space is limited. Register now.

Location

Los Angeles

10 Year Anniversary!!! What a gift to be in community with such gifted teachers and a load of beautiful clients. So many lives now pain free. This holistic method has personally transformed me. I’m more stronger , more flexible, more postural aligned, and more balanced thank i have ever been in my whole life. Thank you 🙏🏽

If you are interested in this life changing practice as a student or teacher, contact me. I offer weekly classes and private sessions. 2023 teacher dates coming soon!!!

Loving you all. 🙏🏽✨🙏🏽
ipath

Begin today with Module 1! The 75 hour Integral Postural Alignment Therapeutic, aka IPATH course consists of 4 modules.
Mod 1 & 2 are online, so you can work at your own pace, anytime/anywhere. Module 3 is scheduled four to six times per year and is livestream with an IPATH master teacher, consisting of practices, demonstrations,teaching methodology, and teachbacks. Module 4 completes the course, with 60 minute teachbacks, case studies and a final exam, ready for certification.

With the IPATH Restorative Yoga course you will learn:

~ Structural integration, & spinal manipulation using the unique IPATH® sequence.
-Myofascial Release Techniques to unlock tension & stress
~ Balance the subtle body, along with musculoskeletal alignment, using the 5 Kosha system to bring resilience to the body
~ Learn to body map and re-pattern the soft tissues.
~ Apply skillful assessments with before/after results for back/body pain relief

You will receive:
-Online training open for one full year for continued study
-Access to training on demand videos, and teacher's resource library 24/7
-A 75 hour online and PDF manual with sequences and cueing cards
-Your own IPATH decompression balls

Tuition $850

This is the perfect training for healthcare professionals, bodyworkers, and healers who are looking to obtain a deeper understanding and pathways that relieve physical, emotional, and spiritual layers which can hold pain throughout the body.

Necessary props:
3 yoga blocks
IPATH decompression balls- our gift!

Are you ready to register? Click the link bio

Posted • .ipath Begin today with Module 1! The 75 hour Integral Postural Alignment Therapeutic, aka IPATH course consists of 4 modules.
Mod 1 & 2 are online, so you can work at your own pace, anytime/anywhere. Module 3 is scheduled four to six times per year and is livestream with an IPATH master teacher, consisting of practices, demonstrations, teaching methodology, and teachbacks. Module 4 completes the course, with 60 minute teachbacks, case studies and a final exam, ready for certification.

With the IPATH Restorative Yoga course you will learn:

~ Structural integration, & spinal manipulation using the unique IPATH® sequence.
-Myofascial Release Techniques to unlock tension & stress
~ Balance the subtle body, along with musculoskeletal alignment, using the 5 Kosha system to bring resilience to the body
~ Learn to body map and re-pattern the soft tissues.
~ Apply skillful assessments with before/after results for back/body pain relief

You will receive:
-Online training open for one full year for continued study
-Access to training on demand videos, and teacher's resource library 24/7
-A 75 hour online and PDF manual with sequences and cueing cards
-Your own IPATH decompression balls

Tuition $850

This is the perfect training for healthcare professionals, bodyworkers, and healers who are looking to obtain a deeper understanding and pathways that relieve physical, emotional, and spiritual layers which can hold pain throughout the body.

Necessary props:
3 yoga blocks
IPATH decompression balls- our gift!

Are you ready to register?

Link in bio to register

Begin now (at home study) and be ready for live (online) classes! You can work at your own pace so it supports your schedule.

In IPATH Restorative Yoga you:

~ Learn structural integration, & spinal manipulation using five IPATH® foundational poses. Myofascial Release Techniques to unlock tension & stress

~ Learn musculoskeletal balancing, along with being able to confidently help clients with scoliosis. Used the 5 Kosha system to balance & bring resilience to the body

~ Learn to body map & balance the body to re-pattern & re-align the skeleton

~ Apply skillful assessments & before/after results for back/body pain relief

Necessary props:
3 yoga blocks
IPATH decompression balls

Ready to register? Link in bio
ipath

We have been created to be balanced beings. There is a time to be still and there is a time to move. Show up for your blessed body. Show up for you. For more info on IPATH PILATES group classes or private sessions, hit me up. 🤗🫶🏽💓 .ipath

Posted • .ipath Begin now (at home study) and be ready for live (online) classes! You can work at your own pace so it supports your schedule.

In IPATH Restorative Yoga you:

~ Learn structural integration, & spinal manipulation using five IPATH® foundational poses. Myofascial Release Techniques to unlock tension & stress

~ Learn musculoskeletal balancing, along with being able to confidently help clients with scoliosis. Used the 5 Kosha system to balance & bring resilience to the body

~ Learn to body map & balance the body to re-pattern & re-align the skeleton

~ Apply skillful assessments & before/after results for back/body pain relief

Necessary props:
3 yoga blocks
IPATH decompression balls

Ready to register? See the link in the description below or mail your query to [email protected]

Posted • .ipath Enroll for Teacher Training with The IPATH Method, founded by Denese Cavanaugh.
Offered in English, Spanish and Italian Language.

https://www.theipathmethod.com/about-3-1
Send your queries to [email protected]
or comment and we'll get in touch with you.

Posted • .ipath Enroll for Teacher Training with The IPATH Method, founded by Denese Cavanaugh.
Offered in English, Spanish and Italian Language.
https://www.theipathmethod.com/trainingcalendar
Please send your query to [email protected]
or comment and we'll get in touch with you.😇


"

Online & In Person IPATH® Teacher Training Programs 2022

4 modules total

First 2 modules are done virtually at your own pace on your own time. You can start immediately. After passing the first two modules you will be ready for module 3.

Module 3 will be done with Vanessa G. over a fun valuable weekend. Grab your spot now.

-In Person and Online Module 3 Training (Atwater Village location) Oct 28-30

Module 4 are case studies done on your own

Deepen and enhance your teacher toolkit, learning how to offer pain solutions with proper movement holistically.  The IPATH Method will help to understand and guide your students to be well and mindful regardless of what your students show up with.    

75 HR IPATH® Restorative Yoga Fundamentals Certification is a comprehensive holistic course using a 5 pose sequence that will restore and end chronic pain. I Online & Live virtual 4 Modules. $212 per Module. USD -open to all healthcare professionals.

DM if you have any questions. Link in Bio to Sign Up

Purchase your IPATH balls today. These babies will help with misalignment after manipulating the muscles and connective tissues in your IPATH (Integral Postural Alignment Therapeutics) practice. Link in bio and DM for more information and IPATH private sessions and classes. Relieve back pain and many pathologies. Regulate your nervous system and balance your 4th Chakra. Loving you

Posted • The IPATH METHOD] Photo by

"Discover your path to Integral Postural Alignment Therapeutics through our 75 hr online IPATH Restorative Yoga Teacher Training

Sign up anytime and go at your own pace. The first 2 modules include anatomy and pranayama foundations and prepare healthcare professionals for livestream classes and case study practices.

Integral Postural Alignment Therapeutics- IPATH®
: helps unlock the root of back/body dis-ease
: restores mobility, and length
:anti-aging sustainability
:posture correction
:appreciate how chakra and kosha sequences create a pathway to well-being
:discover the beauty of myofascial release

Our bodies and minds are inextricably connected. When we turn off conscious thought in our movements, we lose the connection between our active minds and our physical bodies. Learn to teach a somatic path for a life of wellbeing.

Integral Postural Alignment Therapeutics
The IPATH Method
~ 75 hour online/livestream training course.

Take the guesswork out of:
~somatic and pranayama sequences
~musculoskeletal alignment sequences
~help those with injuries and deeper pathologies
~learn how to assess clients and create your own sequences to help end suffering. Your client/students will walk away balanced and transformed
Website in Bio to sign up or seek more info

Integral Postural Alignment Therapeutics
The IPATH Method

Your path to sustainable well-being

Tuition 850.00

Ready to dive into the training?
See my Linktree above
The IPATH METHOD] .ipath

Reposted

This is the life. My heart is so elated. To witness a return back to Self, Love, God…whatever you want to call it is the ultimate. We aren’t broken but whole beings. Coaching others to their wholeness has been the ultimate gift. Yes we need to see what limiting beliefs systems and narratives have gotten in the way and create a powerful journey that leads you back to You. I love you. Here for you. If anyone is interested in this powerful elevation, let’s talk. 🙌🏽. DM me. I’d love to connect with you ❤️ you have my heart, Chieftess! Let’s go!!! 🤎🌀💓

Repost• The IPATH METHOD] Photo by IPATH Yoga • Raegan Robinson]

Transform and heal with us.
IPATH RESTORE

IPATH Yoga • Raegan Robinson] ipath The IPATH METHOD]
"

Reposted

Integral Postural Alignment Therapeutics reverses the effects of aging. It is a restorative application of yogic tools … posture, exercises, Breathwork, meditation techniques that address an individuals physical, mental, and emotional needs 😌 🌱. Link in bio to register.

Testimonial Tuesday 9.6.22- Margo offers more… 💜✨ ipath