Kostas Pantazis
✔️Fitness trainer @tatoiclub
✔️Personal Trainer - Remote Coach
✔️BSc, Physical Education and Sport Science
✔️UCI Certified Cycling Coach
Personal Trainer - Remote Coach
BSc, Physical Education and Sport Science
UCI Certified Cycling Coach
31/07/2022
Team work!
14/03/2022
New Week
Healthy Habits
12/03/2022
Interval Training on Treadmill!!
05/03/2022
Cheat Day Today!
03/03/2022
Rising to a physical challenge can make you feel powerful!
the whole point of the week is the cycling of the weekend!
Add core stability exercises to improve your performance!
04/02/2022
Healthy and Tasty! Liver with rice and salad…
20/01/2022
Keep it Full Gas!!
Harder on bike easier the race..
17/01/2022
The best tip on every training is the right warmup and recovery!
Powered by Therabody
10/01/2022
When once seems difficult try 4 🚴
09/01/2022
Fine Tuning!
04/01/2022
Setting the right goals for the year ahead! 💪
#2022
30/12/2021
The right equipment for the right exercise 🚲
22/12/2021
Ride more worry less 🚴
19/12/2021
The road isn’t long when you have the right company! 🚴♂️🚴
17/12/2021
Indeed, it has snowed at an altitude of 1000m ❄️
07/12/2021
🏋️
🚵♂️
29/11/2021
🚴
🚴
Videos (show all)
