Small Joys
A safe place to build authentic communities and promote emotional wellbeing.
By choosing healthy over skinny you are choosing self-love over self-judgment.
Happy Mothers Day to all the incredible moms out there. We celebrate and honor you
Tips for having your child behave well. 🙂
Tips for managing teens' behavioral issues.
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Teach kids to label their feelings, so they can verbalize feelings of anger, frustration, and disappointment. Try saying, "It's OK to feel angry but it's not OK to hit." Help them see that they're in control of their actions when they feel angry.
Tips managing teen's behavior Issues.
Being a bad parent is a sign of not having learned from experience.
Being a parent, it is your responsibility to protect your child from any emotional failure and help them during such conditions.
Did you know?
How do you approach a teen that you are worried about?
Ways to Be a Better Parent to Your Extrovert Kid
Ways to Be a Better Parent to Your Introverted Kid
Teenagers go through various phases. There are often a lot of mood swings and emotional episodes that come with adolescence, and it can be hard to know when their behavior is a part of growing up and when it’s more serious.
Help your child to cope with such feelings.
Every child is different and so is every parent, and every family has unique needs and circumstances. But most kids will benefit from parents who strive to provide care, attention, and unconditional love
It is more important than ever to make our families the center of our lives and the top of our priorities.
When kids enjoy an activity, they want to do more of it. Practicing a skill — whether it's swimming or riding a tricycle — improves their abilities and helps them feel accomplished, especially when the effort is noticed and praised. These good feelings often make kids want to continue the activity and even try others.
Did You Know?
Type "yes" if you agree!
Emotional suffering may not be seen from the outside very well – most people walking around seem okay.
Sometimes it isn’t even seen on the inside, because the real reason for suffering can reside unnoticed on the unconscious level.
"This practice makes happiness a reward, rather than an emotion that is deserved to be felt on a day-to-day basis."
“The advice I’d give to somebody that’s silently struggling is : You don’t have to live that way. You don’t have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it, because it’s really important you share your experience with people so that you can get the help that you need.”
-Demi Lovato