partnersinpositivity
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from partnersinpositivity, Podcast, .
Welcome to PNP, the Partners in Positivity podcast where Aisling Burnett & Sarah Hearty, warriors of EBP SBP DHBโs - seek to wake up and shake up the nation through positivity, humour & shared wisdom.
Hey all, our August hike is quite spontaneous and itโs out now ๐
We know what itโs like thinking โah I wish I had some fun people to do stuff withโ outdoors and on weekends!
Well now you do!
Weโre heading off to hike the Black Linn (Red Route) in Howth on Monday 5th of August.
What youโll receive from this hike:
Good vibes
Meet gorgeous people
Fitness accomplishment
Bucket list check
Scenic sea views
Time in nature
Fresh air
A bank holiday Monday well spent
How can I prepare for the hike:
Get a good sleep
Eat well
Pack a bag with your favourite healthy snacks
Flask of tea and few spare cups ;) optional!
If possible car share and bring a friend or travel on the Dart from Connolly Station
Wear hiking footware and appropriate clothing for changeable Irish weather
Date: Monday 5th of August 2024
Time: 10am
Location: Howth, Dublin
Route: 8km loop
Starting point: DART station in Howth Village
Finishing point: DART station in Howth Village
Duration: 2.5 hours / 8km
Difficulty: Moderate
Ascent: 160 m
Where to park: Youโll find plenty of parking near the DART station (check signs to confirm if pay parking or not)๐คฉ
Let us know in the comments if youโre in ๐๐ผ
PnP โGo Wildโ Hike details ๐ฑ๐ผโโ๏ธ๐ฉ๐ปโ๐ฆฐ
YEOW! Hi all ๐, our next hike has been arranged yay!โ๏ธ ๐ฅพ
Dunmore East Cliff Walk ๐
In Irish, Dรบn Mรณr, meaning โbig fortโ
This is one of the most amazing cliff walks on Irelandโs South Coast. T๏ปฟogether weโll start our adventure on foot from the meeting point of Coxtown Public Carpark and do the 14.4KM out and back. The trail runs from the seaside and fishing village of Dunmore East to Ballymacaw Coves, providing stunning scenery, and views across to Hook Head and Hook Lighthouse ๐๐โบ๏ธ
If weโre lucky we might see some seals and whales ๐ ๐ฆญ๐
Itโs set to be an epic adventure ๐๐
Come with us and get the body moving, have fun and meet new people ๐ค๐
๐ซ๐ซ๐ซ
Date: Sunday 28th July
Time: 11.11am
Price: โฌ13 (cash or Revolut) โฌ15 Eventbrite
Carpark: Public carpark, Coxtown East, Co. Waterford
๐ฅพ๐ฅพ๐ฅพ๐๐๐
Length: 14.4KM
Height: 720.2
Elevation: 352m
Route: out and back
Average time: 5 hours
Difficulty: Moderate
Photo credit: Renata Koronkiewicz, All Trails
Let us know if youโre in ๐๐ผ
โจโจโจ
Any plans this Sunday June 23rd?
If not, weโve great news for ya.
We know what itโs like sitting at
home night after night thinking โah
man I wish I had some fun people to
do stuff withโ.
Well now you do000000.
Weโre heading off to hike Lough Bray Loop ๐
PnP โGo Wildโ Hike details ๐ฑ๐ผโโ๏ธ๐ฉ๐ปโ๐ฆฐ
YEOW!
Lough Bray Loop is one of Wicklowโs finest hikes. T๏ปฟogether weโll start our adventure hiking from the meeting point of Lough Bray Carpark and do the 6.7KM loop which brings us around the two lakes, Upper and Lower Lough Bray. Along our journey weโll take in views of Lough Bray House too ๐๐ก โบ๏ธ
Itโs set to be an epic adventure ๐ณ๐
Please note: itโs quite boggy so be prepared for Irish weather. Hiking boots are recommended but not required.
Come with us and get the body moving, have fun and meet new people ๐ค๐
๐ซ๐ซ๐ซ
Date: Sunday 23rd June
Time: 11.11am
Price: โฌ13 (cash or Revolut) โฌ15 Eventbrite
Carpark: Lough Bray Parking
https://maps.app.goo.gl/ZcxFhQTiD2CgyKbx5?g_st=ic
๐ฅพ๐ฅพ๐ฅพ๐๐๐
Length: 6.7KM
Route: Loop ๐
Average time: 2hrs 10 mins
Let us know if youโre in ๐๐ผ
โจโจโจ
PnP โGo Wildโ Hike details ๐ฑ๐ผโโ๏ธ๐ฉ๐ปโ๐ฆฐ
YEOW! Hi all ๐, our next hike has been arranged yay!โ๏ธ ๐ฅพ
Bray Beach to Killiney Beach and back ๐
T๏ปฟogether weโll set sail... walking from the meeting point of Bray Town Council Carpark and do the out and back 14.5KM trail which brings us by glorious views of Bray to Killiney coastline ๐โบ๏ธ
Bring your sunglasses!
Itโs set to be an epic coastal adventure ๐ณ๐๐
Come with us and get the body moving, have fun and meet new people ๐ค๐
๐ซ๐ซ๐ซ
Date: Sunday 26th May
Time: 11.11am
Price: โฌ13 (cash or Revolut) โฌ15 Eventbrite
https://www.eventbrite.com/e/pnp-go-wild-may-hike-tickets-909367130567?aff=oddtdtcreator
County: Wicklow
Car park & meeting point: Bray Town Council Car Park, Strand Rd, Ravenswell, Bray, Wicklow
๐ฅพ๐ฅพ๐ฅพ๐๐๐๐๐๐
Length: 15.4km
Route: Out & Back
Average time: 4hrs
Let us know if youโre in ๐๐ผ
โจโจโจ
PnP โGo Wildโ Hike details ๐ฑ๐ผโโ๏ธ๐ฉ๐ปโ๐ฆฐ
YEOW! Hi all ๐, our next hike has been arranged yay!โ๏ธ ๐ฅพ
Blessington Lake Greenway Trail to Russborough House ๐
T๏ปฟogether weโll set sail... hiking from the meeting point of Avon Rรญ Car Park and do the out and back 11KM trail which brings us by stunning views of Blessington Lakes and gorgeous forest areas. Weโll stop in Russborough house for a bite to eat and chats โบ๏ธ Weโll head back through the forest and by the lakes to finish it off. Itโs set to be an epic adventure ๐ณ๐
Come with us and get the body moving, have fun and meet new people ๐ค๐
๐ซ๐ซ๐ซ
Date: Sunday 24th March
Time: 11.11am
Price: โฌ13 (cash or Revolut) โฌ15 Eventbrite
County: Wicklow
Meeting point:
https://goo.gl/maps/BDrkF7LKLMH1His56
๐ฅพ๐ฅพ๐ฅพ๐๐๐
Length: 11km
Route: Out & Back
Average time: 3hrs
Let us know if youโre in ๐๐ผ
โจโจโจ
Good morning everyone! Are you looking for your next adventure? Well here it is ๐๐๐๐ฅพ๐ฅพ๐ฅพ๐๐๐๐๐๐
PnP โGo Wildโ Hike details ๐ฑ๐ผโโ๏ธ๐ฉ๐ปโ๐ฆฐ
Djouce Wood and Powerscourt Waterfall Loop
๐ณโฒ๏ธโ๏ธ
Join us for our next group hiking adventure, a beautiful scenic hike walking from Djouce Wood and passing by Powerscourt Waterfall on this magical loop. Weโll be coming together on Saturday to love life out in nature chatting and hiking and hiking and chatting! ๐ itโs been a while lol.
Date: Saturday 10th February
Time: 11:11
Price: โฌ13 (cash or Revolut) / โฌ15 on Eventbrite
County: Wicklow
Meeting point: Djouce (long hill) car park just off the L1036
๐ฅพ๐ฅพ๐ฅพ๐๐๐
Length: 6.27km
Route: loop
Average time: 2.5hrs
Difficulty: Moderate
Let us know if youโre joining us # # #
#78: โThatโs why I scream about mental healthโ | Sandra Dillon
Welcome to Partners in Positivity. A place for deep conversations.
Back in October we were asked by a friend, community legend & past guest Fred Hennessy, Owner of F**t Conditioning Finglas, to record an episode to raise awareness on an organization in Finglas called FSN. Thatโs Finglas Support & Su***de Prevention Network. In the past three years Fred has helped raise a massive โฌ55,876.46 for FSN through the Finglas to Howth Summit half marathon.
In this episode we were left speechless at times and in awe of our guest Sandra Dillon. Sandra started as a committee member in FSN and has worked many roles since, she is a volunteer and freely gives her time to support this organization that she is truly passionate about. She is determined to use her voice as a voice of hope to anyone that needs it. She courageously shares her story of struggle with her own mental health after having her first child, whatโs known as post natal depression.
In this conversation we discuss:
1. Mental Health
2. Random Acts of Kindness
3. Empowerment & Wellness
4. Post Natal Depression
5. Support thatโs freely available
6. Community Support
7. Volunteering Opportunities
** For anyone listening who may be triggered by a conversation on su***de or mental health, please check-in with yourself and ask will listening to this conversation help or hinder you?
Feel free to DM or comment on our IG post for this poddie!
We ๐ฉ๐ผ๐ง๐ปโ๐ฆฑ๐ฉ๐ผโ๐ฆฐ๐ฉ๐ผ are here for you, listen & unwind fellow partners in our positivity project ๐๐โ๐ผ
Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.com
Sandra Dillion & Fred Hennessy ~ 4/11/2023
Where to find FSN?
Instagram:
Website: www.fsspn.com
***dePrevention
**tFinglas
The beauty of Ireland ๐ฎ๐ช๐โ๏ธ
We are looking forward to doing this magnificent hike next week ๐คฉ
Come join us! ๐ฅพ
We noticed a few places that needed some TLC, so we decided to do a beach clean with the help of the group ๐งน as well as, a beautiful beach walk along the Baldoyle Greenway. It was Portmarnock Beach to Burrow beach and back.
Here are some snaps of the longest (16.67km) and most fulfilling hike we've done as a group. 09/07/23 ๐
Join us for our next hike on November 4th ๐ dm for details x
What do you see?
thanks for continuing to create, adding more colour, light and beauty wherever you are. We as always love watching your life journey unfold.
Finbar McHugh featured many times on our podcast. If you haven't already we would highly recommend listening to episodes 36, 37, and 38. The wisdom shared by Finbar is timeless.
A dreamy blue sky day in Bray.
Some snaps of toughest (16.4km) and most beautiful hike we've done as a group.
Join us for our next hike on September 30th ๐ dm for details x
#76: "What in this conversation spoke to you?" | Thomas McCormack .authenticity.coach
Welcome to Partners in Positivity. A place for deep conversations.
Today we are overjoyed to release episode 76! This episode is a truly meaningful and insightful conversation with a friend of ours and Life Coach, Thomas McCormack. Thomas is also known as The Authenticity Coach on Instagram. Much of our chat was a fun yet deep exploration on who Thomas is, how he became a Life Coach, and his soul purpose of having compassionately challenging conversations to enhance your sense of self.
Grab a pen and paper. Get ready to pause and take note... because there are lots of extra gems - in the form of questions that Thomas poses to us all to get to know ourselves better.
If you do choose to stop, look into yourself and journal we would love to know what you discovered about yourself from listening to Thomas. Please feel free to DM or comment on our IG post for this poddie!
On this episode with Thomas we discuss:
1. Authenticity
2. Thomas' approach to Life Coaching
3. Insights into energy and spirituality
This trio ๐ฑ๐ผ๐ฉ๐ผโ๐ฆฐ๐ฉ๐ผ are here to share life wisdom, ask compassionately challenging questions and soothe your soul. Listen & unwind fellow partners in our positivity peace project ๐๐โ๐ผ
Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.com
Thomas McCormack ~ 7/12/2022
Where to find Thomas?
Instagram: .authenticity.coach
Website: thomasmccormack.ie
Book a free consultation: https://calendly.com/thomasmccormack/30mins?month=2023-05
13/6/2022
A cute little cafe in Plovdiv, Bulgaria.
Plovdiv is the oldest continuously inhabited city in Europe and one of the oldest cities in the world! There are so many underground Roman ruins there we were blown away by.
One can be visited by going downstairs in H&M on their high street.
https://plovdivcitycard.com/blog/10-interesting-facts-about-plovdiv/
Thanks our gorgeous travel buddy for taking this pic # # #
3 countries, 1 mountain, 323 m high
A trip that began from sharing some carrot cake ๐ฐ ๐ฅ with a stranger on one of our group hikes in Howth.
This is from three border land mark where Belgium meets Germany and The Netherlands.
On our way back from hiking ๐ฅพ over 36km in Germany and Luxembourg, thanks to Marcel and his Garmin tracker!
Just remember life is eternal. We are all just stardust dancing along on this cosmic journey of infinity. We have only paused for a brief moment to feel this life. To experience one another, to love one another, to share in all the precious moments of the now. โจ๐
Happy Holidays โฅ๏ธ We hope youโre all enjoying the festivities in your own unique way โฅ๏ธ๐ฅณ
Weโre off hiking the hills of Howth on New Yearโs Day if you fancy joining us for a fresh start to the New Year ๐คฉ๐๐
https://www.eventbrite.com/e/january-go-wild-hike-howth-head-tickets-496248431417
Beautiful day out at Blessington Greenway yesterday ๐โ๏ธ thanks to everyone who came ๐๐ค๐งก
Aisling Burnett & Sarah Hearty on Instagram: "Beautiful sunny November hike out at Blessington Greenway ๐โ๏ธ๐๐ค๐งก Avon Rรญ to Rossborough House ๐ก Thanks to everyone who came ๐๐ผ #BlessingtonGreenway #Blessington #HikingIreland #H Aisling Burnett & Sarah Hearty shared a post on Instagram: "Beautiful sunny November hike out at Blessington Greenway ๐โ๏ธ๐๐ค๐งก Avon Rรญ to Rossborough House ๐ก Thanks to everyone who came ๐๐ผ ...
STRESS STRESS STRESS
๐พ๐ฌ๐ซค๐ ๐ค๐ฅบ๐ถโ๐ซ๏ธ๐
Hereโs a pic of us gals celebrating after a day training with at UPW in Sicily back in 2020.
One perspective shift weโll always remember from this training was about STRESS. The word that is so common in our society to a point that itโs a normal part of everyday modern life.
Tony asked us to consider, is stress a form of suffering? Human suffering. To any degree, if you agree. Next time you begin to start feeling stressed or are stressed ask yourself, โam I allowing myself to suffer?โ
If you have a child.
How long would you allow a child to suffer?
Think of one of your close friends.
How long would you want a friend to suffer?
And what about youโฆ
How long will you allow yourself to suffer the next time you feel stressed?
๐๐ซ๐๐ซ๐๐ซ๐๐ซ
While you may not feel different straight away, if we work on becoming more aware of when we feel stressed and recognise it as a form of suffering. Over time we may start choosing to suffer a little less.
Story time โค๏ธ This time last year we went up to Belfast for the Belfast marathon. I was with the gang from F**T Conditioning Finglas and went to cheer on my friend Tracey in her first marathon.
Now I canโt even remember if we stayed for one or two nights ๐ anywayโฆ the morning of the marathon I went with Fred to see everyone cross over the start line, so we had some time to chat on the journey. I said to Fred, โI need a new fitness challenge in my life.โ I thought he was gonna say, why donโt you do a marathon or join the powerlifting club, but he didnโt.
He said, โwhy donโt you climb a mountain?โ I was like what? ๐๐ I felt like I kinda did that already with my few hikes.
The moral of this story is about the power of someone planting a positive seed ๐ฑ it didnโt excite me to just climb more mountainsโฆ I wanted more fun!โฆ so what do you know, me and Sarah decided to create group hikes together, where we would use our Partners in Positivity page to invite people along with us. We started just a few weeks after Fred planted that seed, so itโs been a whole year and lots of monthly hikes which meant meeting lots of beautiful new people, seeing beautiful sights around Ireland together, exploring the Dublin and Wicklow mountains and branching out further to the Slieve Blooms in Laois and Sliabh na mbรกn in Tipperary and our most recent Mount Leinster (the highest point in two counties, Carlow and Wexford). We have had an absolute blast ๐ฅ ๐
Our next one will be along the beautiful cliffs of Howth. Itโs the longest trail (the Bog of Frogs Purple Route) it takes 3 hours, and starts in Howth village. Itโs on October 16th. Feel free to join us, even if youโre in a different country, you can fly in for it! Just like Declan Burnett did ๐
Thank you Fred for channeling that message to me and thanks to everyone who has joined us and made it more amazing! And last but not least thank you to the beautiful people who bring flasks of tea and hot and cold snacks all the way up the mountain on their backs, just so we can enjoy a wonderful picnic at the top!
It is very much appreciated!
Love and peace, Ais xx
#74: Stressed? How does oxygen help? ๐ฌ | Dana Piotrowska, Oxyzone Dublin.
Welcome to Partners in Postivity. A place for deep conversations.
We are delighted to introduce you to a friend of ours Dana Piotrowska. This lady we love has helped us and many others in so many ways and really adds to the community in a positive way. Dana is a Physical Therapist and has just launched Oxyzone, Dublin, which is an Oxygen Therapy facility.
On this episode with Dana we discuss:
1. What Oxygen Therapy is
2. Why it is useful
3. How it can help heal the body
These three wonderful women ๐ฉ๐ผ๐ฉ๐ผโ๐ฆฐ๐ฉ๐ผ are here to share an alternative way to heal, remind you to take care of yourself, and simply soothe your soul. Listen & unwind fellow partners in our positivity peace project ๐๐โ๐ผ
Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.com
Where to find Dana:
Dana Piotrowska ~ 27/7/2022
www.instagram.com/oxyzoneie
#73: It's ok to be a woman๐น| Anne Marie Fitzgerald | Vinyasa Flow Teacher & Sound Healer
Welcome to Partners in Postivity. A place for deep conversations.
This week we are back after a summer break with fresh energy, podcast tweaks and as always, a deep conversation with a beautiful soul.
We are overjoyed to introduce you to a woman serving society with many passions and inspirational talents, Anne Marie Fitzgerald. This lady we look up to is a yoga teacher, sound healer, singer, writer, and documentary producer.
While we wish we had an episode for each of Anne Marieโs roles on this earth, on our first episode with her we discuss::
1. Vinyasa Flow Yoga
2. How to honour yourself as a woman
3. Expressing yourself through writing
These three wonderful women ๐ฉ๐ป๐ฉโ๐ฆณ๐ฉโ are here to share healthy coping tools like yoga, remind you to honour yourself, and simply soothe your soul. Listen & unwind fellow partners in our positivity peace project ๐๐โ๐ผ
Find us on Apple podcasts, Spotify, Youtube or directly on our website: partnersinpositivity.buzzsprout.com
Where to find Azzy:
Anne Marie Fitzgerald ~ 20/7/2022
https://annemariefitzgerald.com/
Thank you for having the courage to share your story with us โค๏ธ๐๐ผ
Would you like to see more of Ireland? Come join us! ๐๐ผ๐๐ฎ๐ช
Hi everyone!
Our next group hike for August has been decided and we are very excited ๐
Weโre off to hike Slievenamon in county Tipperary where we will see beautiful views of all surrounding counties! You will also hear the love story of Slievenamon ๐โ๏ธ
Come with us and get the body moving, have fun and meet new people ๐ค๐
Date: Sunday, August 7th
Time: 11.11am
Tag your friends who youโd love to bring๐๐ผ
๐๐ผ๐ด
โฅ๏ธ
๐๐ผ๐บ๐ผโ๏ธ
Welcome back to PNP - a place for deep conversations โค๏ธ
Adele Marikar 04/05/2022
www.instagram.com/activation_coaching
#72: Integrity ๐จ Part 2 with Adele Marikar ~ Holistic Wellness Coach
Welcome back to PNP - a place for deep conversations. Today we take you back to Costa Del Sod, county Laois. What? Yes itโs a place in Laois with a big lake and sand, itโs the closest youโll get to a beach in Laois and the locals take great pride in it. Sod is the Irish word for turf, which is used to burn fuel for fires across Ireland. In this beautiful setting we are honoured to bring another beautiful humans life story to you. This week is part two of a two part episode with Adele Marikar. If you havenโt already listened to last weeks episode go back and listen to that to find out more about this beautiful human.
We chat about:
- Self Inquiry
- Facing the darkness within
- Integrity
This spiritual trio are here to share stories, uplift you, and soothe your soul. Listen & unwind fellow partners in our positivity peace project ๐ง๐ฝโโ๏ธ๐โ๐ผ
Link in bio!
Find us on Apple podcasts, Spotify or directly on our website: partnersinpositivity.buzzsprout.com
Adele Marikar 04/05/2022
www.instagram.com/activation_coaching
Hi everyone!
Our next group hike for May has been decided and we are very excited ๐
Weโre off to hike Djouce mountain again where we will see a beautiful view of the Guinness Lake ๐
Come with us and get the body moving, have fun and meet new people ๐ค๐
Date: this Sunday, May 22nd
Time: 11.11am
Comment below if youโre in ๐๐ผ