Healthy eating rules

Healthy eating rules

Proper nutrition should not only be moderate and regular

26/09/2022

Choosing is one of the main tasks in proper nutrition, but following it daily is no less important.

24/09/2022

Choosing a diet is one of the main tasks in proper nutrition, but following it daily is no less important.

23/09/2022

The lack of nutrients found in the same meat, such as highly bioavailable iron, can cause serious health problems.

13/09/2022

Irregular eating leads to indigestion.

13/09/2022
13/09/2022

With age, the caloric content of the daily should decrease mainly due to animal fats and carbohydrates

13/09/2022

The caloric content of the should be related to energy expenditure

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