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Videos by Visiting Trainer. We Help People Build Muscle & Burn Fat While Keeping It Simple

The Body Manipulator program offers a solution for guys in their 20s and 30s to lose 10 to 20 pounds of fat and build muscle without cardio or restrictive diets.

The program guarantees results within 90 days and offers a 7-day free trial with a money-back guarantee.

Watch the Video to Learn more.

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The Body Manipulator program offers a solution for guys in their 20s and 30s to lose 10 to 20 pounds of fat and build muscle without cardio or restrictive diets. The program guarantees results within 90 days and offers a 7-day free trial with a money-back guarantee. Watch the Video to Learn more.

What preworkout do you take? Let us know from the comment section... Follow us for more videos like this. . . . #visitingtrainer #personaltrainer #transformation #preworkouts #preworkoutdrink

Truth about Carbs! Do they actually make you fat? What about donuts 🍩 Cinnamon Toast Crunch, French fries, juices etc? Follow us @visitingtrainer for more. . . . #visitingtrainer #Carbs #LowCarb #CarbLoading #CarbCounting #HealthyEating #HealthyCarbs #HealthyLiving #Fitness #WeightLoss #Nutrition #HealthyDiet #HealthyLifestyle #EatClean #RealFood #WholeFoods #PlantBased #GlutenFree #Paleo #Keto

Bend Over why don’t ya? Flys are an awesome variation of exercise for the back and even the chest. Many people are just normally just focused on the pulling motion. This puts a different stimuli on the body! Follow us @visitingtrainer for more . . . #visitingtrainer #BackWorkout #ChestWorkout #ExerciseVariation #Flys #FitnessMotivation #GymLife #LiftHeavy #StrengthTraining #WorkoutInspiration #FitnessJourney

Hitting chest flys wrong? Amazing exercise if executed corrected. Follow us for more. . . . #visitingtrainer #chestworkout #fitnessmotivation #workouttips #fitnesstips #exerciseform

Want to know how many days a week you should be working out? follow us @visitingtrainer . . . #visitingtrainer #fitnesstips #workouts #motivation #foryoupage #workoutsplit

Protein shakes are an awesome supplement in your diet, however, your total protein intake for a day is of a lot more importance then then just a single protein shake. Try aiming for about .8-1gram of protein per lb Follow @visitingtrainer for more . . . #visitingtrainer #ProteinIntake #ProteinSupplements #HealthyEating #ProteinGoals #FitnessMotivation #NutritionTips

QUIT doing these wrong. Many of you are shortening the full range of motion for the straight arm lat pull. Team Flamingo Or Ostrich? Follos @visitngtrainer . . . #visitingtrainer #fullrangeofmotion #straightarmlatpull#latpulldown #gymtips #workoutmotivation #fitnessadvice #strengthtraining #exerciseform

Do you want the truth about core? I’d like to see how many days a week you are hitting them. Follow us for more. . . . #coreworkout #absworkout #fitnessmotivation #fitnesstruth #fitnessjourney #workoutmotivation #healthylifestyle #exercise #fitnessgoals #fitfam #core #abs #fitnesstips #foryoupage #absworkout

QUIT doing these wrong. Many of you are shortening the full range of motion for the straight arm lat pull. Team Flamingo Or Ostrich? Follow us @visitingtrainer . . . #visitingtrainer FullRangeOfMotion #LatPull #StraightArmLatPull #GymLife

What your favorite Tricep Exercise? Follow us @visitingtrainer . . . #visitingtrainer #TricepExercise #ArmWorkout #FitnessTips #MuscleBuilding #TricepWorkout

1 simple reason you are not seeing progress in the gym! Follow us @visitingtrainer for more . . . #visitingtrainer #gymmotivation #fitnessgoals #workouttips #fitnessplateau #gymstruggles #fitnesschallenges #fitnessobstacles #fitnesstruths #fitnessmyths #fitnessadvice #fitnesseducation #fitnessknowledge #fitnesstips #fitnessexpert

BULK SEASON doesn't mean sacrificing all the fun foods! Here's how I'm still enjoying my favorite treats while making progress. Follow @visitingtrainer for more helpful videos like this . . . #visitingtrainer #personaltrainer #transformation #fitnesscoach #personaltrainer #fitnessmotivation #fitnesstrainer #fitnessinstructor #fitness #healthylifestyle #workout #exercise #fitlife #bulking #nutrition #bulkingseason #bulkingup #gainz #bulkingjourney #bulklife

Pretty cool gym hack. Simply take the muscle groups that are slacking and hit first! You had a lot more energy at the beginning of your workouts than toward the end. Follow @visitingtrainer for more hacks. #visitingtrainer #personaltrainer #transformation #gymtok #gymhack #lifehack

Have you ever heard that "calories are calories"? Well, while it's true the amount of calories matters when trying to reach your fitness goals, don't discount their quality! Equal calorie quantities may not lead to equal results. Get more helpful tips like this by following @visitingtrainer today! . . . #visitingtrainer #personaltrainer #transformation #caloriescount #qualitycounts #bodybuilding #fypシ

How many days do you work out? follow @visitingtrainer . . . #visitingtrainer #personaltrainer #transformation #results #workouts

FOLLOW FOR MORE TIPS! Turn on your fighting mode 😤.. what animal are you?? Visit @visitingtrainer for more . . . #visitingtrainer #personaltrainer #transformation #fight #hack #gymtok

Most of the time “poor genetics” are due to inconsistency and impatience. Follow us for more @visitingtrainer . . #visitingtrainer #personaltrainer #transformation #workoutmotivation #genetics

No more walking into the gym with chicken legs. If you know a friend that has a stronger bench then their squat tag them! Click @visitingtrainer for more . . . #visitingtrainer #personaltrainer #transformation #buildingmuscle #squatchallenge #motivation

2 places I reccomend supplements Visitingtrainer.com and Vitamine shoppe Shoot me a DM if you would like a discount across their entire store! Click @visitingtraine for more . . . #visitingtrainer #personaltrainer #transformation #buildingmuscle #supplements #buildingmuscle