Face of Grace
Dually licensed NYS + DE holistic esthetician focused on barrier supportive skincare
Bookmark this š so you can always refer back later!
Iāve had clients over the years ask me for a bit of a guideline on how they can start to food shop for their skin, so I made this mini guide.
Remember, everyone is different. All foods impact people differently and sometimes starting with a focus on diet is not a healthy place to start for you. I am not a dietician, and this is not medical advice. But if youāre looking for a food guide that leaves room for growth and personalization, I hope this one is helpful.
If youād like me to send you the PDF version, comment below or DM me!
Happy eating š¤
Well this was a fun little trend to hop on. Did I miss anything??
Letās talk about why using skincare with more effective delivery systems is a game-changer for your skin health. šŖ
Think of your skin as a fortress. š²š²š²The outermost layer, the stratum corneum, is like the fortress walls, protecting everything inside. When we use skincare products, itās crucial that the active ingredients can pe*****te these walls to work their magic from within.
š¬ Why does this matter? Effective delivery systems (like phospholipids) enhance the potency and efficacy of the ingredients, giving you better, longer-lasting results. Itās like having a direct line to your skin cells, delivering nourishment exactly where itās needed most. This means more hydration, firmer skin, and a radiant glow that comes from within.
Delivery systems allow for higher efficacy without āpeeling away dead skin so that your products are more effective.ā Your barrier and biome will thank you.š§¬
šæ So, if youāre investing in your skin, look for products that boast advanced delivery systems. Your skin will thank you for it, and youāll see the difference in how your skin looks and feels.
Remember, itās not just about whatās in your skincare, but how well it can get to where it needs to be. Letās keep that skin glowing and healthy, my friends! š
Itās been a while since Iāve introduced myself around here, so I thought Iād give everyone a little update š and if youāre new here, welcome!
āØmy name is Valene and Iāve been an esthetician for 6 years
āØI focus on barrier health and use holistic approaches to give you your best skin ever.
āØI have PCOS, hashimotos, and struggle with acne. If I could get a lifestyle routine down I would be a better person, but this is what has led me to holistic esthetics.
āØI have a knack for working with acne-prone skin since Iāve been living the journey for 15+ years, but Iām here to help with it all š«¶š»
āØmy dog Pudding is my life and the mascot of Face of Grace. Her bark means hello and sheās happy to meet you.
āØI enjoy true crime, laughing loudly, naps, and iced matchas.
āØice cream is my downfall, as is thinking I can consume more than 2 shots of espresso in a day šµāš«
āØI love to watch people love with their face just by tweaking their lifestyle and skincare routines
āØI love the sun and protecting your skin from sun damage. Youāll find me practicing safe sun all year, and explaining how you can too!
āØIām located in Lewes Delaware for all of your skincare needs, and travel back to NY throughout the year to see my clients who enjoy me just as much as I enjoy them š„¹
āØmy hair is usually on top of my head in a messy bunā¦ this hair really is for the gram.
āØI like pigeons, possums, and most other creatures that arenāt appreciated by the general public. Misfits are to be loved.
āØIāll probably always talk about starting a podcast and never start one.
āØI find the journey of aging fascinating, and really hope to inspire people to love the journey that is reflected in their mirror.
āØFace of Grace is a safe space for EVERYBODY.
āØI love being your friendly neighborhood esthetician and canāt wait to see you soon!
First in a series of 6 Deep Space facials
š«š«š«
Utilizing buccal massage, we carve away patterns of stress held in the face to reveal a more true version of yourself. We work on softening fascia adhesions that lead to the formation of fine lines and wrinkles, and with deeper pressure and pressure points we melt away tension held in the jaw and face.
Releasing tension creates space for better circulation and healthy lymphatic flow, bringing back natural elasticity and radiance.
We love to see it! Hydrated, sculpted, and glowing with the Outer Peace facialāØ
Book yours now at my link in bio š
May is Skin Cancer Awareness Month and Iām excited to partner with Bask Suncare and offer you their invisible SPF 40 for free when you book your facial!
Schedule any facial of your choosing by May 31 for anytime in May or June to get your free sunscreen. Thatās it!
www.shopfaceofgrace.com/pages/facials
I promised this mini guide back in September š« whooops. But here we are! I spoke last time about the connection between the skin and the gut, and Iām here following up on the importance of the connection between the brain and the gut.
I recently heard on a podcast episode of Whatās the Juice with Organic Olivia that the brain ultimately controls everything, telling your hormones what to do. So if you have hormone imbalanceā¦ donāt ignore your brain. It really is all connected.
The gut-brain axis suggests that thereās a connection between the health of your gut and the function of your brain, and it can be tied to the condition of your skin.
If youāre someone who has tried a lot of things holistically but still canāt get the results youāre looking for āØlong termāØ, ask yourself if youāve addressed regulating your nervous system. (This is something that I am currently working on myself!)
š§š¼āāļøtry yoga, meditation, box breathing, or all three! Slowing down your breathing helps your body relieve stress, and your lymphatic system benefits from it too! Moderate movement and/or a workout that you enjoy will also help relieve stress.
š±get outside. Spending time in nature has been shown to help with depression and anxiety, reduces cortisol levels, and can lower heart rate and blood pressure. Get connected with the earth and ground at the beach or on grass.
šif therapy is an option for you then take it! If thatās not attainable for you, also consider EFT tapping, which focuses on the 12 meridian points of the body to relieve symptoms of a negative experience or emotion
š¶thereās a reason why singing in our car has such a positive effect on us. Gentle humming calms the vagus nerve. You can begin to reset the nervous system! actually holds workshops that connects healing through song. Check out his link in bio, as heās in the Philly area but does online workshops too.
By helping to regulate our nervous system we can truly start to lower internal inflammation and the harmful feedback loops that we find ourselves in.
Revitalize your glow with our facial massage. Dive into relaxation and bliss out with the holistic touch šŖ
Book the Outer Peace facial and experience inner calm and tranquility, while giving your skin the gift of health. š
Did you see me in the Cape Gazette this morning?
Sun care the focus at Face of Grace Thereās a place in Lewes where you can get an orange crush on your face. Itās not a rowdy bar; itās the Face of Grace Skincare Studio. The orange crush is just one of licensed esthetician Valene Hathawayās treatments that she says will keep skin...
Small Business Weekend kicks off today! Now through Monday get big deals on your favorites, new additions, and facial packages!
Use code SMALLBIZ10 for 10% off $100+
Use code SMALLBIZ20 for 20% off $200+
Use code SMALLBIZ30 for 30% off $300+
Facial packages can be found under FACIAL BUNDLES under the skincare tab on my website.
Happy shopping āØ
Mark your calendars for my Small Business Weekend sale! You wonāt want to miss it āØ
Come check out the festival of trees, and sponsor one if you can!
Millville Boardwalk's Festival of Trees Help local families during the holiday with Millville Boardwalk's Festival of Trees.
Whether youāre just starting your routine or feeling overwhelmed by the amount of products floating around, my advices is to focus on your ACES and youāll ace your preventative aging skincare routine.
š„¬šš„Vitamins A, C, and E hit all of your targets when it comes to collagen manufacturing, cell turnover regulation, texture, and pigmentation. Youāre left with hydrated, glowing, bouncy skin.
š¤ļøS is for your sun protection, and while I donāt fear monger the sun, you canāt argue that prolonged sun exposure heavily impacts the skin when it comes to signs of aging.
ā”ļøOsmosis Vitamin A serums + Catalyst set you up for vitamins A, C, and E, are sun safe and barrier safe, and top it all off with your favorite TIZO SPF (their AM replenish SPF also has vitamins C and E in it!).
š§¬ Want to bump up your preventative aging routine to the next level? Add in StemFactor. The growth factors found in StemFactor encourage multiple cell type growth to repair and replace damaged cells while protecting the skin.
āØFind your ACES(S) on my website via the link in my bio and let me know if you have any questions!
Book now before the calendar gets full! Your skin and stress levels will thank you āØ
Just a few of my favorite things āØ
š§ cool tool to bring down puffiness and inflammation
šŖ©epic tool to pe*****te product 15% more
š®gua sha to promote lymphatic drainage, depuff, and loosen fascia to help soften fine lines
š§”facial infusion with RevitaPen to give you a 30 day boost of retinaldehyde with 30% product pe*******on
All tools can be found in all of my facials, and youāll find the facial infusion in my Orange crush and Higher Dose, and the RevitaPen is a Higher Dose exclusive š
Whatās your face?
We love to see it š
Working on sensitivity and congestion with proper home care, and in treatment with gentle exfoliation and LED.
Facials arenāt always about heavy lifting with strong acids and intense modalities. A lot of the time itās about helping my clients understand how to best gently nurture their skin with proper products and lifestyle adjustments.
Our skin is a great communicator and always doing its best based on what we are giving it. The more we understand the why of what our skin is doing, the better we are able to work with our skin and not fight against it. Itās like having an adult conversation instead of a screaming match š
Come book a facial to unpack the why of your skin concerns. Iāll be here š
When it comes to chronic skin issues, topical solutions are rarely the answer for long-term success.
āØyour skin is an organ, which makes it a piece of an entire system. That system is called the integumentary system.
āØthe integumentary system is linked to your immune system (gut X skin axis!), nervous system (brain-gut-skin axis!), and endocrine system (read: hormones). Itās all connected.
āØthe gut is a great place to start when youāre looking to heal holistically for long term skin success. What does this look like?
šš„¬ eat as many unprocessed foods as you can. Eat with the seasons! This can be a difficult transition for some (hi! Itās me!) so just do your best and keep at it. Healing journeys are rarely fast. And donāt beat yourself up when you fall off the horse - the stress of that is not helpful š
š¼āāļø learn from it and get back in the saddle.
š§š¼āāļø stress management doesnāt mean get rid of all of the stress in your life. Thatās impossible. It means carving out a little time in each day to relax your mind and body. Even if itās just breathing. That breathing app on all of our smart watches can actually be really beneficial!
š¦keep hydrated with water and no, LaCroix doesnāt count. Every single organ in your body requires water to function properly.
š§ prebiotics are my go-to to helping reset your gut Microbiome. Prebiotics help repopulate your bodyās own probiotic population. My favorite 3 month gut-reset is with Recovery (find it on my linkin.bio!), a prebiotic with all of the omegas you need for a healthy gut. Oh, and those struggling with acne, inflammation, and dryness can have an omega-3 deficiency, so get those omegas in for proper skin health! Foods high in prebiotics are bananas, garlic, onions, asparagus, sunchokes, and dandelion greens.
āØa few of my favorite thingsāØ
I love love love my space, the products are not only luxurious but advanced, and I canāt wait for you to experience it! Book your facial today for total rejuvenated skin and mind š
Head to my link in bio to book your Outer Peace facial š«
If you didnāt catch me on CoastLife TV a couple of weeks ago donāt worry! You can catch my full segment right here right now! Tune in to learn more about my approach to glowing healthy skin āØ
Itās never too late to start taking better care of your skin so that down the road youāre not shocked at what happens as we age š
(and enjoy the beach lifestyle). Head over to Faceofgraceskin.com to download my guide and book your facial!
Pudding and I canāt wait to meet you š
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We are thrilled to announce that Osmosis has been awarded Favorite Anti-Aging Line in the Associated Skin Care Professionals (ASCP) Skin Deep Readers' Choice Awards! š Thank you to our community for playing an integral role in helping us to challenge the status quo and set new standards for skincare excellence. We value and appreciate your support, expertise, and dedication. Without you, this achievement would not have been possible. šæ
It might be almost August, but summer isnāt over - especially at the beach. Support and protect your skin while enjoying everything the sun has to offer with the Practice Safe Sun serum bundle with a 10% discount and hurryā¦ youāll only be get some of these online for a short amount of time because something new is arriving soon š head over to my linkin.bio to snag the bundle āļø
Do you Practice Safe Sun? My summertime campaign to help people better understand how the sun is both beneficial for us, but can also have harmful side effects that you might not see for years. The best way to enjoy your days at the beach (and every day, really) is to practice safe sun. Donāt know how? Head to my link in bio where you can Download your free safe sun guide with tips and tricks to live your best sun-filled life.
You can also head to my website and purchase your favorite local practice safe sun print! All art was photographed and designed by my friend and local photographer š
Have you met Pudding yet? While Pudding is still learning how to greet clients with her best inside voice, she quickly warms up and also wants some facial massage time š
A lot of my clients love to have her on their lap during their facial, but donāt worry, if itās not your thing she will make her way over to the couch or dog bed and take a nap while you nod off under LED. š
If you havenāt met her yet, what are you waiting for? Head over to my linkin.bio or my website and book your facial! No better way to gear up to and start your journey to your happiest skin ever š
Youāre crushing it ššš
This is a before and after from one Orange Crush facial š focusing on pigmentation, collagen building, and DNA repair. Sheās leaving more hydrated and with a concentrated cocktail of ingredients penetrating to skin to create real and lasting change.
āØāØbook your facial today and letās get you on your way to having your best skin at the beach
Stop by and say hi! Iāll be giving mini skin consults, have some skincare kits on hand, and Iāll be answering all of your skincare questions! See you soon š
Let me count the reasons I (and my clients) are in love with the facial infusionš§”
The facial infusion is 2.5% retinaldehyde formulated with a rockstar line up of other amazing actives to heal, rejuvenate, and transform your skin, giving you a full 30 day boost of collagen production.
Swipe along to learn more about
āØRetinaldehyde
āØJapanese Honeysuckle
āØSea Buckthorn
(A personal fave for anyone who knows me)
āØPhosphotydalcholine
(The delivery system in many Osmosis serums)
āØBeta Glucan
(better than hyaluronic acid)
āØChlorella Vulgaris Extract
In addition, niacinamide, fulvic acid, and less than 5% of mandelic and lactic acid are going to give your skin a boost.
š§”less than 5% of mandelic and lactic acid doesnāt disrupt your skins barrier function. Lactic acid is hydrating and brightening, and mandelic acid has a large molecule size making it very gentle, and is great for pigmentation and acne.
š§”niacinamide is involved in cellular respiration; lipid-synthesis, provides antioxidant and anti-inflammatory properties, and improves epidermal barrier function, in addition to inhibiting skin pigmentation.
š§”fulvic acid is a potent antioxidant that detoxes the skin, improves vitamin and mineral delivery into the cell, and improves production of proteins and wound healing.
Once youāve been using an Osmosis vitamin A serum for a month, we can dive right in with Facial Infusions and experience the magic (science) š« Head to the link in my bio to book your appointment!
Happy Valen(tin)eās day from your favorite holistic esthetician and shop pupš
Iām so grateful for all of you who keep supporting me and believing in my philosophy on skincare. Youāre really the best š«¶š»
And shoutout to for some amazing photos he took that are coming your way as I redo my website. Iām so excited!