AFoodywithabootie

happy finals szn
let’s talk ab self care & staying grounded:

i will legit get up 2 hours earlier than whatever I need to do that day if it means i will have the time to give myself priority first. (this has been especially beneficial in letting go of people pleasing… give to yourself first so that you can give the best version of you to everyone else)

walking barefoot outside (but it do be cold rn- bundle up and take a sunset walk and WATCHHHH how your mood and vibration changes)

knowing your emotions are visitors and they will pass (i’m working on this actively lately too)

journaling

nature

exercising (motion issss emotion)

reading / getting tf off social media ❤️

doing something for yourself (taking yourself on a little date, sectioning time for cooking or tuning in, whatever feels good & grounding)

clean, take a shower, de clutter your space

tea and candles. (i love turmeric lemon ginger this time of year)

cbd is my favorite.

welcome to your REALIGNMENT.

link below.
✨✨✨✨✨✨✨✨✨✨

To anyone seeking change, looking to feel right in their body again, establish a healthier lifestyle, see a difference in their mindset, get back into action for the school year, find health on a budget, get their body back- mindset back- Realign their life.
This one is for you 🧡

Today is the official drop of my first ever ebook, and between you and me- this book has seen so many lives as it followed my own personal journey & transformation.
The Realignment started as a way more diet-forward book that focused on “getting fit quick” and living a “healthy lifestyle” through plant based recipes…
When I wanted to release the original version of this last year, it felt like I was telling girls what to

subtract from their life in order to feel more whole.

True happiness, true health, and true alignment is just the opposite of that.

It has been entirely transformed.

Manifestation
Mindset
Journaling
SO many Recipes
Workouts
Food Freedom
Grocery lists
Organization for your new lifestyle…

she is here baby-
and there’s so much more that will allow all of you who get it to really step into and build

THE REALIGNMENT COMMUNITY-

I will be creating a chats for all of you who purchase the ebook for- inspiration, asking questions, the latest links and recipes & special resources curated by yours truly.
Having a community is so important, and I am so excited for you guys to have open access to me for any questions comments and the support of a team around you looking to grow and tune in to their highest selves.
🥲🥲🥲 okay brb i’m crying. so overjoyed to share this.
Enjoy.
Take care of yourself.
Let’s grow together.

www.afoodywithabootie.com/shop

SUPPORT, share, tell your friends!! Join the movement. 🧡🧡🧡🧡🧡

Afoodywithabootie Shop All The Realignment. (ebook) 35.00 THE REALIGNMENT Seventeen days to introduce a new lifestyle to your soul and your body. Seventeen days to visualize, tune in, and live your highest self into existence. Seventeen days of nourishment, movement, and self love.For your soul and your body.From .....