Wendy's Healthy Balance

Ha!

Here is a funny for you. :) LOL! I am safe 1500 cupcakes down so far and counting! :) LOL!

I'm happy to say, this company has really delved into research to find the cutting edge ingredients, sourced from around the world.

Here is the SCIENCE behind some of Plexus' key products. Education is so important for improving your health!!
You need to understand why your body needs these supplements!

allows insulin to be used more efficiently. Most people know insulin is needed to regulate our blood sugar but you probably don't know that it is also a fat storing hormone. By controlling your insulin you can allow your body to build muscle and burn fat daily. The main ingredient in Plexus Slim, aka "The Pink Drink", is chromium.

have been shown to affect both your health and athletic performance. Here are just some benefits: Enhanced immune function. Improved sleep and less sugar cravings. Improvements of blood lipid levels. Reduced muscle damage and improved muscular recovery. Plexus has a probiotic unlike any other that actually breaks through the exoskeleton of the yeast in your gut. ProBio5

plays a number of roles in the body, being required for more than 325 enzymatic reactions, including those involved in the synthesis of fat, protein and nucleic acids, neurological activity, muscular contraction and relaxation, cardiac activity and bone metabolism. The main ingredient in Plexus BioCleanse is magnesium.

supplements provide various health benefits which include a reduced risk of heart disease, diabetes, and cancer, as well as anti-inflammatory properties, and enhanced brain and joint function. They also have muscle-building and fat-loss benefits for athletes. Plexus has an amazing omega supplement that uses plants as their source of omegas instead of fish (goodbye risk of mercury and fish burps!). MegaX

: For the human body to complete all the tasks it has in a normal day, it must be given a wide and complex variety of vital nutrients. Combine these with the power of aloe to increase vitamin absorption and you have a supercharged multivitamin. Plexus has a patented multivitamin that actually has Aloe Vera in it which allows your body to heal itself from the inside out and also helps your body absorb vitamins up to 300% better!! XFactor

— This is only a short list, but good info.
Feeling fabulous and you can too. Connect with me to get started on your personal Plexus journey beginning today, or to ask more questions!!

The route to good health is built on this firm foundation: eliminate toxins, balance blood sugar to help balance all bodily functions, and build a healthy gut biome. Look up this word (biome), or better yet: "dysbiosis". It will tell you all about the importance of gut health, related to all health issues. Or Google "gut health" and any health issue you or a loved one face. Then consider trying the Triplex Combo, which will address all three!

So much more than the name implies!

It's the truth!

Did you know that your body doesn't crave sugars until you consume that first bite or drink of sugar in a day? Then after that your body is addicted to it and wants more and more.
Try it out and see. Make it a point to eat or drink NO SUGARS in a day and see how your body reacts!!!! This goes for artificial sweeteners too. I TOTALLY notice it myself when I do this! The addiction is real. Completely real.
The Pink Drink and healing your gut help with this immensely! Steps 2, 3 & 4 can be blocked using our healthy products, if you can't maintain perfection. I hardly ever want sugar now, and if I have some, it's easy to stop! Message me for more info.

It's so possible! My life has completely changed!

So important! Sleep, mood, attitude- ask controlled by the "second brain"!

It works for me!

Wendy's Healthy Balance's cover photo

All Plexus Products are non-GMO, no artificial dyes or additives, mostly plant-based, and many are vegan-friendly. We do not have meal replacements, but nutrients to supplement a real food eating plan. And to help when we're not perfect at sticking to it. Get real results and get well. Contact me for more information.

BPA-Free Plastic is not a Safe Alternative, say Researchers

Most people have heard that a chemical in plastics called BPA can damage health.

Studies link it to cancer, heart disease, diabetes, infertility, asthma, and other problems. BPA is also known as Bisphenol A.

The public outcry over its use in children’s sippy cups, water bottles, food containers, and the lining of metal cans led some manufacturers to use a different chemical. One with a slightly different composition.

It’s called Bisphenol S, or BPS.

It allows plastics manufacturers to label their products “BPA-Free.” This designation can help boost sales to health-conscious customers.

But is BPS any safer than BPA? There’s growing evidence it’s not.

Scary New Evidence We're Poisoning Ourselves

A new study found that BPS has some of the same dangerous effects on animal embryos as BPA. It’s published in the journal Endocrinology.

The research shows that BPS acts as an endocrine disruptor… Just like BPA. This means it causes harm by interfering with naturally occurring hormones in the body.

Nancy Wayne was the senior author of the study. She is a UCLA professor of physiology and a reproductive endocrinologist. Professor Wayne says the bottom line of her study is simple: “The message here is that BPS is not necessarily safer.”

Her findings confirm an earlier rat study at the University of Texas. It found that BPS causes endocrine disruption at the same rate as BPA.

Plastic is so common, it’s almost impossible to avoid it entirely. But there are simple ways to lower your exposure to these chemicals.

Your Body's Primary Defense Center

Here's a great artocle about gut health.
https://w3.newsmax.com/General/Medix/Bactipro?dkt_nbr=6isprn6t

w3.newsmax.com Top Doctor Reveals Little-Known Link Between Your System's Ability to Fight ANY Disease and the Bacteria Living in Your Gut

This is a really long, but very informative post. If after reading, you find you have several if these symptoms, please contact/message me. I can guide you to steps you can take to address this issue and restore good health.

When Candida Albicans is under control it poses no problem, but when it gets out of control it begins to overgrow causing numerous symptoms and health problems from the top of the head to the tips of the toes, from migraines to nail fungus. It can result in symptoms inside (pain and malfunction of organs, even brain lesions) and outside (eczema and hives). It can also cause problems with the mind and emotions. Here are many of the symptoms caused by an overproduction of candida.
•• Allergies, sensitivities and intolerances that worsen in damp, muggy or moldy places or weather that is damp, muggy, humid or rainy.
••Hay fever and asthma.
••Intolerances or allergies to perfumes, odors, fumes, fabric shop odors, grass, cats, dogs or other animals, to***co smoke, chemicals, smog, molds, dust mites, dust, pollen, and other airborne substances.
••Athletes’ foot.
••Babies – colic, diaper rash, thrush (coated white tongue), and cradle cap.
••Bruising easily.
••Cheekbone or forehead tenderness, pain.
••Cold hands or feet, low body temperature.
••Cold-like symptoms – excessive mucus in the sinuses, nose, throat, bronchial tubes and lungs.
••Cravings or addictions for sugar, bread, pasta and other high carb foods, and also alcohol.
••Cysts, abnormal formation of, in different parts of the body, especially around the neck, throat, and ovaries, and in the bladder or sc***um.
••Digestive problems – diarrhea, constipation, abdominal distention, bloating or pain, gas, mucus in the stools, hiatal hernia, ulcers, suffering from bacteria, i.e. salmonella, E. coli, h. pylori, etc.
••Ears – ringing in the ears (tinnitus), sounds in the ears, ear infections, dryness, itchiness, ear pain, ear aches, ear discharges, fluid in ears, deafness, abnormal wax build-up.
••Eyes – erratic vision, spots in front of eyes (eye floaters) and flashing lights; redness, dryness, itching, excessive tearing, inability to tear, etc.
••Fatigue, chronic fatigue syndrome or Epstein Barr or a feeling of being drained of energy, lethargy, drowsiness.
••Flu-like symptoms.
••Glands swollen, too little saliva (dryness in the mouth), blocked salivary glands, swollen lymph nodes.
••Hair loss, scum on the scalp, dandruff, itchy scalp, scalp sores and dryness.
••Heart palpitations and irregular heart beat.
••Headaches, migraines, brain fog, dizziness, etc.
••Hemorrhoids, and re**al itching, rash, irritation and redness.
••Hypoglycemia (low blood sugar), and diabetes.
••Hypothyroidism, Wilson’s Thyroid Syndrome, Hashimoto’s disease, hyperthyroidism, erratic thyroid function, etc.
••Irritability, nervousness, jitteriness and panic attacks.
••Lesions on the skin, and inside the body, i.e. the brain.
••Male associated problems – jock itch, loss of s*x drive, impotence, prostitis, p***s infections, difficulty urinating, urinary frequency or urgency, painful in*******se, swollen sc***um, etc.
••Female health problems – infertility, vaginitis, unusual odors, endometriosis (irregular or painful menstruation), cramps, menstrual irregularities, pre-menstrual syndrome (PMS), discharge, painful in*******se, loss of s*xual drive, redness or swelling of the v***a and surrounding area, vaginal itching or thrush, burning or redness, or persistent infections.
••Fungal infections of the skin or nails, i.e. ringworm, saborrheic dermatitis, dark and light patches on the skin (tinea versicolor), etc.
••Joint pain, stiffness or swelling (arthritis).
••Kidney and bladder – infections, cystitis (inflammation of the bladder with possible infection), urinary frequency or urgency, low urine output, smelly urine, difficulty urinating, burning pain when urinating.
••Lack of appetite.
••Mind and Mood – anxiety attacks, crying spells, memory loss, feeling spaced out, depression(including suicidal feelings), manic feelings, inability to concentrate, mood swings, irritability, etc.
••Mouth sores or blisters, canker sores, dryness, bad breath, a white coating on the tongue (thrush) and blocked salivary glands.
••Muscle aches and pain, numbness, burning or tingling, and lack of strength and coordination.
••Nasal congestion, postnasal drip, itching, dryness.
••Odor of the feet, hair or body not relieved by washing.
••Respiratory – cough, bronchitis or pneumonia, pain or tightness in the chest, wheezing, shortness of breath, asthma.
••Sick all over feeling.
••Sinus inflammation, swelling and infections.
••Skin – dryness, dry red patches, acne, pimples, hives, rashes, itching skin, eczema, psoriasis, seborrhoea, ringworm, contact dermatitis, rosacea, etc.
••Stomach – h.pylori bacteria (causes ulcers), heartburn, indigestion, hiatal hernia, acid reflux, belching, vomiting, burning, stomach pains, needle-like pains, food that seems to sit in the stomach like a lump, etc.
••Sleep – insomnia, waking up frequently, nightmares, restless sleep, etc.
••Sore throat, hoarse voice, constant tickle in the throat, laryngitis (loss of voice), etc.

Happy New Year! Here's to all of us reaching our goals, being healthy, and having peace of body and mind!