Dr Surya Ravindran Pillai
Shielding the Health for the Healthy; Cure the ailment of a Diseased
🥰🥰🥰 love, tons of love, smile on face, happiness, is what happens to me as I see this picture… Everyday I pray 🙏🏻 that God Bless me to watch them grow, guide them, be proud of them, be happy to see their success and to see them happy, everyday…
Christmas Celebration at work 🎄🎉🥳🎁🎄
Evenings after work be like….
Ayurvedic Drink for Healthy Liver
Impact of thoughts
Sleep…one among the 3 PILLARS of health. In Ayurveda it’s termed TRAYOPASTAMBHA
Sleep is vital for our body to heal, repair and replenish our body and mind.
Yoga is the journey of the self, to the self, through the self….Bhagavat geeta
Always welcome to guide you to the right practice of Yoga suitable for you…
Adhere to Ritucharya to strengthen your mind and body. Maintain a healthy diet and way of life throughout the summer season (Greeshmaritu).
Drinking boiled and earthen pot cooled water is recommended by Ayurveda. This summer, let's learn a few Dos and Don'ts to help us "Beat the Heat."
Stay tuned with us to know more.
is just around the corner. Keep yourself mentally and physically healthy and active by incorporating in your everyday regimen.
Pranayam is popularly known to boost the immune system. Practice it everyday to see active results.
Stay tuned with us for more information.
We have all heard the say, ‘Early to bed and early to rise keeps a man healthy, wealthy and wise…’ The ancient science of medicine, Ayurveda advises one to wake up early in the morning.
World Mental Health Day 2022
“Make mental health for all a global priority”
"Only a life lived for others is a life worthwhile."
— Albert Einstein
Happy National Doctors Day 2022
Suryanamaskar....an ideal way to start your day with...
An Ounce Of Prevention Is Worth A Pound Of Cure ! Wishing Good Health To One And All ...
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