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Trade one strategy and count the results when you close hundreds of two trades. This is an indicator of your skill. You decide whether it is good or not. And then, as a bonus, you will test the strategy itself. Then you can take another and do the same. Compare strategies and choose the one that is more profitable. Don't risk too much during the test, otherwise the experiment may end ahead of schedule. Good luck!

Stick to the system, think about the reasons for the loss, and don't blame yourself for losing money. Don't let failure knock you out of the market in an attempt to quickly return the drained money or prove something to someone. Success in trading is following a plan and working on yourself for a long time. Not a googled strategy, and certainly not a couple of random profitable trades.

In general, I agree with the opinion that experience increases efficiency. It's not fast, but it works. A trader who with a real account went through an economic downturn, recession, mortgage crisis, inflation at 20% per annum, the rise and fall in oil and gold prices, feels the market better than those who only read about it on Wikipedia and nervously crossed themselves. And all of the above does not have to happen in one country.

I don’t know how to completely remove stress, but bringing down the thermometer to a comfortable figure is real. The main rule is to trade according to the plan. Write or keep in mind what you will do if 50% of the initial deposit remains, 30%, 10%. You shouldn't have an unplanned situation at all. Always keep a plan B in your pocket, think over any outcome in advance. And then follow the instructions. Let all your trading consist in the step-by-step ex*****on of the plan, which you will periodically adjust. The key to all this is to follow the instructions. Yes, almost everyone has a trading plan or at least a simple strategy. And it's really easy to use when deals are closed in a plus. As soon as there is a surprise and a drawdown, then panic immediately turns on. It is clear that in this mode it will not be possible to adequately trade and make a profit.